Autumn’s Arrival Along Cayuga Lake
In Autumn 2024, the Treman Park Lake Loop of the Cayuga Waterfront Trail in Ithaca, New York, unfurled a vibrant display of seasonal transition. The natural landscape, adorned with fiery hues of reds, oranges, and yellows, reflected in the rippling waters of Cayuga Lake, creating a harmony of color and light. This is a scenic journey through stories of plant and animal life that call this place home—including the majestic Osprey (Pandion haliaetus) that nests along the shore.
The Osprey’s Watchtower
A sight to greet visitors is the solitary osprey nest perched high on a pole. Used by Osprey families during their breeding season, this nest stands as a testament to their remarkable recovery in the Finger Lakes region. Ospreys, once declining due to pesticide use, have rebounded significantly following conservation efforts.

With a wingspan of up to 6 feet, these raptors are expert fish hunters, often seen diving talons-first into the lake to snatch their prey. During autumn, as their young take flight, the nest remains an empty marker of the summer’s success—a reminder of the cyclical nature of life along the lake.
Did You Know? Ospreys are often referred to as “fish hawks” because fish make up 99% of their diet.
The Meadow and Its Golden Touch: Reedbeds and Goldenrod
Surrounding the osprey pole, expansive meadows of grasses and reeds sway with the breeze. Among these are stands of Common Reed (Phragmites australis), a tall grass with feathery plumes that catch the sunlight. While Phragmites can sometimes be invasive, they provide crucial shelter and food for various species of birds and insects.


Intermixed with the reeds are patches of Goldenrod (Solidago spp.), whose bright yellow flowers are a signature of late summer and autumn in the Northeast. Goldenrods are critical for pollinators, offering nectar to bees, butterflies, and migrating insects like the Monarch butterfly (Danaus plexippus).
Ecological Note: Goldenrods are often mistakenly blamed for allergies; the real culprit is ragweed (Ambrosia artemisiifolia), which blooms at the same time but releases airborne pollen.
A Lake Alive with History and Beauty
The shimmering blue waters of Cayuga Lake form the centerpiece of this trail. The lake, stretching nearly 40 miles, is the longest of the Finger Lakes and steeped in geological and cultural history. Its name is derived from the Cayuga Nation, part of the Haudenosaunee Confederacy, who inhabited the region for centuries.
The striking red lighthouse in the water serves as a vivid counterpoint to the natural surroundings. Built to aid navigation, it now stands as a picturesque focal point for photographers and nature enthusiasts alike.

In the distance, a sailboat glides across the lake—a serene reminder of the recreational draw that Cayuga Lake holds year-round.

The Forest Fringe: A Kaleidoscope of Color
The forests that fringe the meadow and the lake present an explosion of autumn color. Trees such as Sugar Maple (Acer saccharum), Red Oak (Quercus rubra), and Black Cherry (Prunus serotina) dominate the canopy, their leaves transforming into brilliant oranges, scarlets, and deep burgundies. The Sugar Maple, in particular, is renowned for its vibrant golden-orange foliage, a hallmark of the northeastern fall.

Closer to the ground, the understory hums with the activity of migrating birds and foraging mammals. Squirrels can be seen gathering acorns, preparing for the winter months ahead, while chickadees flit among the branches, calling their cheerful “fee-bee” notes.
Historical Fact: The Finger Lakes were carved out by retreating glaciers over 10,000 years ago, leaving behind these deep, elongated lakes and fertile soil that supports rich biodiversity.
A Path Through Time and Nature
Walking the Treman Park Lake Loop is a sensory journey—the crispness of the autumn air, the rustling of reeds, and the rhythmic lapping of waves against the shore combine to evoke a timeless tranquility.

From the vibrant meadows to the osprey’s lofty perch and the quiet expanse of Cayuga Lake, this section of the Waterfront Trail encapsulates the beauty and diversity of the Finger Lakes ecosystem. Whether for quiet reflection or active exploration, it remains a treasured destination in every season.
Closing Thoughts
As autumn deepens, this landscape prepares for the dormancy of winter. Yet the stories it holds—from the osprey’s nest to the goldenrod’s bloom—remain alive, waiting to be rediscovered with each new season. The Treman Park Lake Loop is not just a trail; it is a canvas of life, change, and history painted by nature’s hand.
Reflection: To walk this trail is to connect with a land shaped by glaciers, nurtured by waters, and home to countless species that continue to thrive amid the ever-turning wheel of the seasons.
Beautiful captures of the fall foliage. Glad to hear that the ospreys are making a comeback thanks to conservation efforts. The little red lighthouse looks so cute. Thanks for sharing. Enjoy the rest of the holidays and wishing you lots of happiness and good health in 2025! Cheers! Linda
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Thank you so much, Linda!
I’m delighted you enjoyed the photos—it’s such a magical time of year around Cayuga Lake, isn’t it?
The ospreys’ resurgence is truly heartening; it’s amazing what conservation efforts can achieve. I agree, the little red lighthouse adds a special charm to the scenery—like a storybook come to life!
Wishing you a joyous holiday season as well, filled with love, laughter, and plenty of moments in nature. Here’s to a happy and healthy 2025 for you and yours!
Cheers!
Mike
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The fall colours are beautiful at the lake. You timed it well. Maggie
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Thank you, Maggie!
The fall colors at Cayuga Lake really are a spectacle, and I feel fortunate to have caught them at their peak.
Even with us living here, timing these walks can be tricky, but nature rewarded us this time with a truly breathtaking display. I
‘m so glad you enjoyed the post!
Have you had a chance to explore Treman Park in the autumn?
Happy New Year, Mike
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No, not in any season, but it is enticing 😊 Maggie
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Beautiful colors! And ospreys hold a soft spot in my heart. One of my first magazine stories was about these birds and their comeback. Happy New Year, Michael!
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Thank you so much, Marie!
The autumn colors were truly inspiring this year. I’m delighted to hear about your connection to ospreys—they’re such fascinating birds, and their conservation story is incredibly uplifting. How wonderful that one of your first magazine stories was about them!
I’d love to read it someday.
Wishing you a very Happy New Year as well, filled with more beautiful stories and experiences!
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What a beautiful place! I have been through Ithaca, over 30 years ago now, on the way to Alfred, NY.
Wishing you and your family a Happy New Year, Michael.
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Thank you, Lavinia!
We are blessed to have Ithaca as a home, especially in autumn when the colors create such a stunning tapestry. It’s wonderful to hear you’ve passed through here—Alfred, NY, is lovely too, with its own unique charm.
Wishing you and your loved ones a very Happy New Year as well! May it be filled with joy, health, and inspiration.
Mike
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Thank you, Mike
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