Healing Through Nature in Sapsucker Woods

An autumn walk for healing, resilience, and gratitude.

On this autumn Sapsucker Woods afternoon, the world seems crafted to soothe. Sunlight filters through the canopy, setting leaves ablaze in rich reds, golden yellows, and softened greens, the seasonal palette reflecting nature’s grand finale. Today, the woods are a sanctuary for healing, a space where steps are measured not by speed but by strength, each one a testament to resilience.

Pam stands before the wide, outstretched wings painted on the wall at the Cornell Lab of Ornithology, wings so vast that they dwarf her. She smiles, resting against her hiking poles, the Condor wings an emblem of a journey toward reclaiming freedom. Her recent hip replacement surgery has given her back this independence, a reminder that recovery is not just about physical mending, but about lifting the spirit to soar once again.

The trail unfolds gently, bordered by cattails and still waters that mirror the sky—a bright blue canvas mottled with soft clouds drifting in and out of the reflections. Fallen leaves float upon the pond’s surface, creating patches of color that seem suspended between water and sky. Nearby, lily pads, green stepping stones over shadowed depths, their edges lit by glittering sunlight. Geese glide by, unbothered, embodying a calm flowing outward, wrapping the whole scene in peace.

Each step Pam takes is deliberate, accompanied by the steady rhythm of her poles striking the ground. It is the kind of walk that invites contemplation, where time slows, and even the smallest detail—a single yellow leaf spiraling down, a ripple breaking the pond’s surface—feels like an invitation to pause and breathe. She moves from the open path toward a shaded arbor, draped with twisting vines. The vines climb upward, winding around the wooden beams, their leaves creating a soft veil that frames her view of the water beyond. Through this leafy curtain, she gazes upon the pond, where autumn’s reflection glows, offering a quiet moment of solitude, of healing drawn from nature’s persistence.

Just beyond, a bare tree stands, its trunk hollowed by years, its exposed wood testament to the life that has passed through it. In its decay, it offers a home to the creatures of the marsh, a structure among reeds and grasses that sway with the wind. The tree reminds Pam of her own journey, how resilience is often found in adapting, in letting time and life shape you.

At last, we reach a bench overlooking the pond, a perfect place to rest and reflect. She settles in, feeling the quiet thrill of accomplishment. The woods are still, save for the sound of a breeze rustling the reeds and the occasional bird song piercing the silence. In this moment, with the vast sky overhead and the world reflected below, she feels a profound sense of gratitude—not only for the beauty around her but for the strength within her. Sapsucker Woods are a personal cathedral, a space where nature and recovery intertwine, offering peace in every step, in every breath.

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Ode to a January Sunrise at Cocoa Beach

Awake to the radiant grace of dawn, where golden light adorns the sky and the ocean reflects its splendor. Witness the serene dance of nature in a peaceful, inspiring January sunrise at Cocoa Beach.

Awake, my soul, to morning’s radiant grace, as dawn’s first light adorns the sky’s embrace. Behold the scene where heaven meets the sea, a tapestry of hues, divinely free.

The eastern sky ignites with golden fire, each ray a herald of the sun’s desire. In softest pinks and boldest crimsons cast, the night retreats, and day arrives at last.

The ocean, kissed by dawn’s ethereal light, reflects the splendor of the coming sight. Waves gently lap upon the sandy shore; their whispered secrets speak of days of yore.

The palm trees sway in rhythmic, gentle dance, their silhouettes in morning’s light enhance. A peaceful stillness wraps the world in awe, as nature’s beauty strikes the heart with awe.

The scattered clouds, with edges tinged in gold, Frame the horizon as the day unfolds. They drift like dreams upon the waking breeze, in harmony with rustling leaves of trees.

And as the sun ascends its royal throne, Its warmth and light through every vein is known. A new day born, with promise in its wake, invites the heart to rise and dreams to take.

Imagine, seagulls soar on wings of pure delight, their cries a chorus to the morning’s light. They glide and dive with effortless grace, their freedom echoes in this sacred space.

On distant sands, the footprints of the few mark early risers greeting morning’s hue. Their presence, fleeting, soon to be erased, by tides that sweep the shore in gentle haste.

Oh, glorious dawn, thy beauty so profound, Inspire the soul where peace and love abound. Let hearts be lifted by thy gentle hand, to cherish all that’s wondrous in this land.

For in this moment, all the world is still, the chaos of the night’s dark dreams to kill. A symphony of light and life begins, as morning’s joy through every fiber sings.

So let us honor this celestial show, where sky and sea in radiant colors glow. In silent reverence, we stand and gaze, at dawn’s first light, and marvel at its blaze.

Awake, my soul, and bask in morning’s gleam, embrace the beauty of this waking dream. For in the sunrise, hope and peace reside, a timeless gift the heavens do provide.

Copyright 2024 Michael Stephen Wills All Rights Reserved

“Some Enchanted Evening” Riff

Discover the charm of Cocoa Beach’s enchanted sunset where Olaf, the endearing snowman from “Frozen,” joins athletes in a celebration of imagination and sport on Florida’s magical Space Coast.

Olaf, with his carrot nose and coal-button smile, is the epitome of the whimsy and innocence that fills the hearts of those who dare to dream. He’s the spark of childlike wonder that persists even as the day gives way to night. As the sun dips below the horizon at Cocoa Beach, the playful contrast of a snowman who loves warm hugs stands out against the backdrop of Florida’s Space Coast—a place known for its rocket launches as much as its sun-soaked shores. It’s here, on this stretch of sand, that imagination and reality dance in the twilight, blurring the lines between a tale from the silver screen and the tangible joy of a beach evening.

The presence of Olaf in this coastal setting is an unexpected delight, akin to the wonder of snowflakes in summer. He is more than a snowman; he is the manifestation of Elsa’s magic, a symbol of enduring friendship and the embodiment of the happiness that comes from simply being alive. His creation, a whimsical result of Elsa’s ice powers, speaks to the capacity we all have for creation and transformation. The Olaf suit, worn by a young athlete, represents not just a beloved character, but a beacon of joy and the power of sportsmanship that enlivens the USSSA National All State Championship.

Don DeDonatis, CEO of USSSA, speaks of the excitement of hosting a tournament that is a “celebration of talented softball players from around the country.” Indeed, it’s a parallel to the celebration of life that Olaf represents—where each athlete, like each snow crystal, is unique and contributes to the beauty of the whole. The tournament at the Space Coast Complex in Viera, Florida, is a tribute to the hard work and dreams of young athletes, much like the dream that brought Olaf to life.

The sunset photograph of Cocoa Beach, snapped in December 2023, is not just a capture of a moment in time, but a timeless reminder of the enchantments that life offers. The beach becomes a stage where each footprint tells a story, and each wave sings a song. It’s a place where memories are made, where the spirit of characters like Olaf can leap out of their fictional realms and into our world, if only for an evening.

Brevard County’s Space Coast is a junction where the vastness of space meets the intimacy of earth, where shuttles launch into the cosmos while children build sandcastles, and where a snowman can stand on a beach without melting, embraced by the warmth of the setting sun rather than the chill of winter. It’s a testament to the human spirit’s boundless creativity and our ability to find joy in the juxtaposition of opposites.

This enchanted evening is a tapestry woven from the threads of fantasy and reality, sport and art, the cosmos and the coastline. It’s where the horizon kisses the sea, where the sky becomes a canvas for the sun’s parting masterpiece, and where Olaf, our friend from “Frozen,” reminds us that magic is not just in the realm of fairytales but all around us, in every grain of sand, in every sunset, and in every heart that believes in the wonder of one enchanted evening.

Copyright 2024 Michael Stephen Wills All Rights Reserved