On Being Thankful

A garden, migrating geese, an unexpected balloon and flowers opening after dark remind me that gratitude begins by noticing the extraordinary within ordinary life.

There are times when gratitude arrives not as a grand revelation but quietly, almost unnoticed. It can begin by looking out a window, walking through a garden, hearing the calls of birds overhead, or watching something unexpected drift across an otherwise familiar sky. My video is made of such moments. It is a collection of things close at hand, yet when gathered together and accompanied by music, they become something more: a reminder of how extraordinarily rich an ordinary life can be.

I have much to be thankful for.

I am thankful, first, for home, a place on Earth intimately known to me. The opening views of the garden convey that sense wonderfully. There are great white clusters of hydrangea against deep green foliage, scattered pink blossoms, lawn, trees and the familiar boundaries of a yard. None of it is monumental. That is exactly the point. These are not the Alps or some distant wilderness. They are the landscape of everyday life, made beautiful by familiarity, care and the changing seasons.

A garden teaches gratitude because nothing in it remains still. Flowers arrive, flourish and disappear. Leaves that emerge with the almost translucent green of spring deepen through summer and eventually blaze red before falling. Brilliant red foliage is particularly striking, it carries within it both beauty and departure. Autumn diminishes and completes summer.

And then there are those remarkable white flowers opening in darkness—the extravagant, almost otherworldly blossoms of the night-blooming cactus. They seem fashioned from moonlight: long, narrow petals radiating from their centers, magnificent for such a brief interval. Their fleeting existence makes them more precious. To witness one requires being present at the right moment.

Perhaps that is true of much of life.

I am thankful that I have retained the impulse to notice.

There is a considerable difference between seeing something and noticing it. The world is filled with people who look at flowers, birds and skies every day without really seeing them. Curiosity changes that. It makes a flock of geese more than birds crossing the sky. they form their wavering lines beneath pale blue heavens shared with our moon. They are travelers following routes far older than our roads, houses or cities. Their passage reminds me that my home is part of a much larger landscape and that the seasons unfolding in my yard belong to rhythms extending across a continent.

I am thankful for the ability to look upward.

The balloon drifting above the neighborhood makes that thought almost literal. Suddenly an ordinary sky contains a great yellow, red and blue vessel, sometimes distant among the trees, sometimes passing wonderfully close overhead. We see the basket beneath it and the people aboard—human beings temporarily liberated from the ground, carried through the same air in which the geese travel.

There is something optimistic about a hot-air balloon. It accomplishes wonderfully nothing particularly urgent. It rises because people still want to know what the world looks like from somewhere else. Its presence in the video celebrates imagination, adventure and the persistence of wonder.

Yet gratitude also grows downward, into the earth.

The images of lush plants growing in raised beds and then harvested in abundance speak of another kind of wealth. Food does not simply appear. A seed becomes roots and leaves; sunlight is captured; water rises through stems; soil gives up minerals; human hands tend what is growing. Eventually the garden gives something back. To harvest food from plants one has watched develop is to participate, however modestly, in one of humanity’s oldest relationships with the living world.

I am thankful for that abundance—not abundance measured by possessions, but by experiences.

The sculpture of the young boy and girl quietly sharing a book adds a different note. Amid flowers, birds, harvests and skies is an image of companionship. Two figures sit close together, absorbed in the same story. It suggests affection, learning, intimacy and the pleasure of sharing something with another person. A life becomes immeasurably richer when its experiences are not ours alone.

That may be the deepest source of gratitude: the people with whom life has been shared. Family and friends give meaning to places and memories. A garden is more than plants when someone has walked through it with us. A meal is more than food when others sit at the table. A photograph becomes more valuable when it preserves something we want another person—or another generation—to see.

The music running through the video strengthens this sense of reflection. It does not demand attention so much as give the images emotional space. As the photographs succeed one another, the music turns observation into remembrance. The effect is almost like leafing through an album while realizing that the apparently unrelated pictures are chapters of the same story.

And perhaps that is why I find the video inspirational.

None of its subjects needs to be spectacular to matter. A flower opens. Geese cross the sky. Vegetables grow. Leaves turn red. Two children read together. A balloon unexpectedly floats over the neighborhood. Hydrangeas bloom beside a fence.

Meanwhile, time passes.

That last fact could make these images melancholy, but I do not think it does. Their transience is precisely what gives them value. Gratitude does not require pretending that beautiful things last forever. It comes from understanding that they do not—and loving them anyway.

I am thankful for the years behind me: for places visited, things learned, people loved, photographs made and memories accumulated. But I am equally thankful that the world still contains things capable of surprising me. There are still flowers I want to examine more closely, birds whose journeys I want to understand, stars I want to find through a telescope, landscapes I want to photograph, stories I want to tell, and mornings when I do not yet know what will appear outside my window.

That may be one of life’s greatest gifts: there is still something to look forward to.

The world does not owe us another summer, another migration overhead, another flower opening after dark, or another unexpected balloon sailing across a blue September sky. When such moments come, the proper response is not merely to record them.

It is to recognize them.

And to be thankful.

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Exploring Ancient Wisdom in Today’s Healing Practices

As I waited during my wife’s physical therapy session, the connection between ancient healing traditions and modern medicine revealed a journey of resilience and hope.

Standing in the cool autumn sunlight, I find myself pacing beneath the sturdy Doric columns of this medical campus in Northeast Ithaca, waiting as Pam undergoes another session of physical therapy. The simplicity of the columns strikes me—clean, white, and unadorned. They hold up the building with a kind of timeless grace, a quiet reflection of ancient design.

The architecture of the Medical Office Campus of northeast Ithaca is graced by doric columns arrayed in a row forming a portico colonnade. The original Greek Doric columns were fluted, and had no base, dropping straight into the platform on which the temple or other building stood. The capital was a simple circular form, with some mouldings, under a square cushion that is very wide in early versions, but later more restrained. Here the form of the capital is mirrored in the base. 20 Arrowwood Drive, Ithaca, Tompkins County, New York State

Doric columns are symbols of strength and stability. In this moment, they remind me of the quiet resilience I’ve seen in Pam throughout her recovery. Each column, solid and unwavering, reflects the foundational principles that underpin both architecture and the healing arts. Just as these columns have withstood the passage of centuries, modern medicine, too, stands tall on the legacy of ancient knowledge.

As I lean against one of these pillars, I think about the deep connections between ancient civilizations and the medicine we practice today. The origins of healing reach back to the Egyptians, who understood anatomy with remarkable precision. They would have been familiar with the use of medicinal plants. It’s remarkable to think that the surgeries performed back then, basic as they were, have evolved into the complex procedures of modern times, procedures like the one that replaced Pam’s hip with the efficiency of a machine through the care of skilled hands.

10 Brentwood Drive, Ithaca, Tompkins County, New York State

I look up at the sky, tracing the outline of the roof these columns support. The Greeks, with their reverence for observation, would have appreciated the rational design of this building. Hippocrates, the father of medicine, laid the groundwork for clinical observation, a method still used by the doctors caring for Pam. They probe, ask questions, and observe her movements, trying to decipher the hidden ailments within her body, much as the ancient physicians did centuries ago. It’s in this continuity that I find comfort—knowing that the doctors and physical therapists here are part of a long tradition, stretching back to Galen, who wrote about anatomy and physiology in ways that informed medical students for generations.

Modern medicine, like these columns, is a blend of the old and the new. Acupuncture, an ancient Chinese practice, is now commonly recommended for pain relief, a reminder that even today we rely on wisdom passed down through millennia. Pam’s therapists blend tradition with cutting-edge technology, using machines that track her progress and exercises that help her regain strength. Yet, at the heart of it, the human body heals the way it always has—with time, patience, and care.

As I walk the perimeter of the building, past patches of sunlight falling on the sidewalk, I’m struck by the parallels between the construction of this space and the body’s own repair. Both depend on a solid foundation. Roman innovations in public health, sanitation, and the idea of hospitals have shaped the spaces where we now seek healing. And here, in this modern medical facility, the connection to those roots feels tangible, much like the stones beneath my feet.

The name Aster comes from the Ancient Greek meaning “star”, referring to the shape of the flower head. ‘Aster’ species are used as food plants by the larvae of a number of Lepidoptera species. These asters grew wild on an otherwise landscaped medical campus. Found on an eaqrly autumn morning near 10 Brentwood Drive, Ithaca, Tompkins County, New York State

Asters, blooming nearby, sway gently in the breeze. They too are resilient, much like Pam. Their purple blossoms remind me of the hope that pervades our journey. The columns stand as sentinels of a kind of knowledge that is both ancient and ever-evolving—a blend of science, history, and faith in the power of the human spirit to endure.

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