Our explorations along Ithaca’s Cayuga Waterfront Trail begins with the striking Pokeweed (Phytolacca americana), its ruby-red stems rising like sentinels against a sea of green leaves. At a glance, it’s bold, almost tropical, yet this native plant is a quintessential autumn feature in the Northeast. Those drooping clusters of berries (not yet ripe here) are food for birds like robins and mourning doves — though toxic to us, pokeweed adds a bit of danger to its beauty.
Nature’s Note: While visually stunning, pokeweed’s ripe purple berries were historically used as dye. Early settlers and Native Americans knew its power, though caution is always the rule here!
The Mighty Oak: Sentinel of the Trail
Next, we imnagine the cool shade of an oak tree, its lobed leaves silhouetted like green lacework against the clear blue sky. The photogenic Oaks are ecosystem powerhouses. Supporting hundreds of species of moths, butterflies, and birds, oaks quietly hold the fabric of nature together.
In autumn, these leaves will transform, dropping gently to create warm beds for overwintering insects. Stand beneath its branches long enough, and you’ll swear it whispers stories of the seasons gone by.
Quick Fact: Oaks produce acorns that are a favorite food of squirrels. Ever notice a squirrel “planting” them? That’s nature’s accidental reforestation plan in action.
Reflections of Autumn’s Palette
We reach the water’s edge, where the serene surface where Fall Creek joins Cayuga Lake mirrors the fiery splashes of red Virginia Creeper (Parthenocissus quinquefolia) winding through the trees. This climbing vine, with its scarlet fall foliage, is like nature’s ribbon tying the forest together.
The reflection — a perfect painting — blurs the boundary between land and water. Here, quiet reigns, save for the soft ripple of a fish or the rustle of leaves overhead.
Curious Note: Virginia Creeper is often mistaken for poison ivy. The secret? Virginia Creeper has five leaflets, while poison ivy wears three — nature’s rhyme: “Leaves of three, let it be.”
Aster Alley: A Burst of Purple Beauty
On the trail’s side, a cheerful gathering of New England Asters (Symphyotrichum novae-angliae) steals the spotlight. These vibrant purple flowers, with their golden centers, are late-season treasures. As most blooms fade, asters feed pollinators like bees and butterflies in their final push before winter.
Walk by slowly, and you might catch a bumblebee lazily humming its thanks — a last sip of nectar before the chill sets in.
Did You Know? Asters get their name from the Greek word for star. Fitting, don’t you think?
Nature’s Quilt: Pine Needle Carpet
Finally, we tread across a textured carpet of pine needles, blanketing the ground in warm, earthy hues. Beneath this seemingly simple scene lies a story of renewal. As pines shed their needles, they enrich the soil with organic matter, providing a soft bed for new life to sprout in the spring.
The crunch underfoot feels both nostalgic and meditative — a gentle reminder that every fallen needle is part of nature’s endless cycle.
Fun Observation: Pine needles, often called “nature’s mulch,” are slightly acidic, which helps pine trees thrive while keeping competition at bay.
Closing Thoughts
From the bold reds of pokeweed to the mirrored waters adorned with Virginia Creeper, and the twinkle of asters amid the foliage, autumn along the Cayuga Waterfront Trail is a celebration of nature’s resilience and beauty. It’s a quiet reminder that even as the seasons shift, the world remains vibrant — a living, breathing tapestry stitched together by trees, plants, and reflections.
So, walk slowly, listen closely, and let the stories of leaves, stems, and waters guide your journey.
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Copyright 2024 All Rights Reserved Michael Stephen Wills
The air was soddenly warm that Thanksgiving morning in 2023, carrying a foreboding of climate change. Standing on the grounds of Ithaca High School, I couldn’t help but feel the incongruity of the unseasonable warmth. The annual “Turkey Trot” was unfolding around me, an event filled with cheerful camaraderie, yet beneath the surface of this tradition, the world itself seemed to whisper a warning. My attention drifted from the runners to the ground, where fallen leaves painted a story that echoed this uneasy tension.
The ginkgo leaves, their vibrant golden hues glowing against the damp grass, seemed almost out of place in the humid air. Ginkgos are ancient survivors, trees that have witnessed millennia of change, yet even they now face a future shaped by the rapid pace of human disruption. Their fan-like shapes, so delicate and timeless, carried an irony—symbols of endurance scattered on a landscape where the seasons no longer held the predictability they once did. That morning, their luminous beauty felt like a quiet plea, a reminder of nature’s fragility in the face of human indifference.
As a spectator of the 2023 “Turkey Trot” on Thanksgiving Day I found these Ginko and Sycamore leaves at Ithaca High School, Ithaca, Tompkins County New York. Finger Lakes Region
Among them, the sycamore leaves lay darker and more rugged, their broader forms curled and weathered by the elements. The sycamore is a resilient tree, often thriving in difficult conditions, yet its leaves bore a somber note against the warmth of the day. Together, the ginkgo and sycamore leaves formed a poignant tableau—a meeting of strength and delicacy, both subject to the same unrelenting forces of change. As I stood there, the leaves seemed to whisper their own story, a testament to survival amidst an increasingly uncertain world.
Ginko Leaves and Honey Locust Pods, Stewart Park on a December 2023 afternoon
The Turkey Trot unfolded with its usual energy—children dashed ahead with gleeful abandon, adults paced themselves in cheerful determination, and older participants moved with quiet dignity. The warmth seemed to amplify the human vibrancy of the event, yet it also cast a shadow of dissonance. This race, this celebration of resilience and community, was happening against the backdrop of a world in flux. The warmth of the morning was a reminder that even cherished traditions like this might one day feel the strain of climate shifts.
I crouched to capture the leaves in a photograph, drawn by their interplay of color and form. The ginkgo leaves glimmered like gold coins scattered across the ground, while the sycamore leaves added a depth and weight that anchored the scene. Together, they reminded me of the cyclical nature of life, the beauty and decay that coexist within the same space. Yet this year, the warmth in the air added an unsettling layer to the story. These leaves, so central to the rhythm of seasons, were now falling in a world where those rhythms seemed increasingly disrupted.
Bare Ginko tree with leaf pattern, Stewart Park on a December afternoon 2023
As the sunlight broke through the clouds, it illuminated the edges of the ginkgo leaves, making them shimmer with an almost otherworldly light. I lingered in that moment, feeling the weight of its quiet truth: life is fleeting, but its beauty endures in the connections we foster and the memories we hold. That Thanksgiving, the humid warmth of the air reminded me that we live in a time of profound change, yet even amid uncertainty, there is still wonder to be found beneath our feet. It is a wonder worth preserving.
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Copyright 2024 All Rights Reserved Michael Stephen Wills
As I step into Cascadilla Gorge from the Linn Street entrance, I’m greeted by the soft rustling of leaves and the constant, soothing rush of water. The air this Halloween Day is warm, the autumn colors vibrant against the cool blue sky. I know Cascadilla Gorge is part of the Cornell Botanical Gardens, but the immediate beauty of this natural sanctuary makes it easy to forget I’m still within the city limits of Ithaca. The sounds of the gorge draw me in, as if whispering there’s more to see, more to explore. With a deep breath, I begin my journey up the trail, eager to discover what lies ahead.
Just a short way in, I notice the First Church of Christ, Scientist perched on the corner of University Avenue and Cascadilla Park Road. The architecture of the church is both quaint and elegant, with its light-colored facade framed by dark trim and roof. Surrounded by foliage, it feels like the church belongs here, as much a part of the landscape as the trees and rocks. The sight of this historic building nestled so close to the gorge reminds me that this wild and ancient place is woven into the fabric of Ithaca’s community life.
I move further along the trail, and the terrain begins to shift. Fallen leaves create a golden carpet along the path, their crisp shapes overlapping like nature’s confetti celebrating the season. Each step crunches underfoot, adding my own rhythm to the symphony of sounds. The trees overhead are a kaleidoscope of colors—deep golds, fiery oranges, and the occasional flash of red from Virginia Creeper vines (Parthenocissus quinquefolia). Together, the trees create a canopy that filters sunlight, casting dappled patterns on the gorge walls. It’s an ever-changing play of light and shadow, one moment bright and the next subdued, adding a layer of magic to the experience.
As I follow the trail upward, the gorge narrows, and I find myself surrounded by towering walls of rock. Here, layers of siltstone and shale formed more than 300 hundred million years ago are exposed, a testament to the forces of water and time that carved this place across mere millennia of recent geologic time. The rock formations are fascinating, with the water flowing over them in gentle cascades, finding every groove and crevice. There’s something humbling about standing in a place shaped by forces so much larger and older than myself. I pause, letting the rush of water and the stillness of stone fill my senses.
Along the way, I come across an interpretive sign provided by the Cornell Botanical Gardens. They tell the story of Cascadilla Gorge, how it was formed from the bedrock of sandstone and shale that eroded from mountains to the east, in the Devonian era when an ancient inland sea covered the region. The signs also introduce Robert H. Treman, a philanthropist who saw the beauty and educational value of the gorge. Thanks to him and the efforts of many, this natural wonder is preserved for all to experience. Knowing this adds depth to my walk; it’s a reminder that places like this exist not only by chance but because people cared enough to protect them.
The sandstone staircases along the trail are a marvel in themselves. Some sections are steep, winding up the gorge in a series of steps that seem to have been placed with precision, blending seamlessly into the natural landscape. The steps are covered with leaves now, making each ascent feel a bit like climbing through a fairy-tale forest. The chains along the path provide a comforting grip, especially as I climb higher. I look back and see how far I’ve come, the creek below winding its way over rocks and around bends, each step a small journey of its own.
I pass several small waterfalls, each one unique in its character. Some are gentle trickles, while others pour over the rocks with more force, their sound reverberating off the gorge walls. I stop frequently, entranced by the way the water carves its path, eternally moving, adapting, wearing down even the hardest stone. Leaves float down from above, landing in the creek and swirling in miniature whirlpools before being carried downstream. It’s mesmerizing to watch nature at work in such a quiet, persistent way.
Further up the gorge, the views open up, and I can see the layers of rock descending in terraces, each level a little cascade of its own. I watch as the water flows across these steps, catching the light as it moves—a silvery ribbon winding through the golden autumn landscape. The tranquility of the scene is meditative. Around me, the trees stand as silent witnesses, their branches bare in places but still adorned with clusters of leaves clinging through the last days of fall.
Finally, I reach one of the larger waterfalls, framed by a graceful stone arch bridge that crosses high above. The scene is something out of a painting. Water pours over the rocks, gathering in pools below before spilling onward. I pause on the bridge, looking down at the gorge below and the trail I’ve followed, grateful for the journey.
Along the way, artists are positioned along the path, each lost in the beauty of Cascadilla Gorge. They stand or sit in quiet reverie, brushes or pencils in hand, capturing the gorge’s unique character. Some focus on the play of light over the water’s surface, while others seem intent on the rugged details of the rock formations. Their presence adds a contemplative depth to the scene; it’s as if each artist has uncovered a hidden aspect of the gorge that I have overlooked in my journey upward.
I slow my pace to take it all in, appreciating how the artists interpret this natural wonder through their own eyes. Their canvases reveal layers of colors that shift as the sun filters through the leaves, casting vibrant golds and subtle greens on the cascading water. The scene feels almost collaborative—nature and human hand creating art together, each reflection of the gorge as unique as the individual capturing it. I’m tempted to pause beside them, to see how they choose to frame the towering walls, the stone bridge arching above the water, and the gentle curves of the creek as it meanders downstream. I can imagine each artist’s work holding a different piece of this place, like fragments of a memory.
Bridge View looking up Cascadilla CreekBridge View looking back the way I came
As I continue, the sound of rushing water grows louder, drawing me towards another cascade that tumbles in steps down the gorge. The rocks are layered in angular formations, giving the water a zigzagging path to follow. Leaves are scattered across the stones, their colors—yellows, browns, and the occasional splash of red—standing out against the dark, wet rock. There’s a timelessness here, a feeling that this scene has remained unchanged for centuries, save for the shifting leaves and the ever-present flow of the creek. The thought makes me feel like a small part of something much larger, a guest in an ancient place shaped by nature’s slow, steady hand.
The path narrows again, following the edge of the creek where the water has worn smooth channels into the stone.
Moving forward, the trail climbs steeply, and I find myself surrounded by tall rock faces on either side. The walls are layered and weathered, a geological history book open to the forces that shaped this land. It’s humbling to see how this place puts everything into perspective, how it reminds us of our place in the natural world.
Columns of sedimentary rock
Ahead, the path becomes more rugged, the air feels cooler here, shaded by the gorge’s high walls, and the sounds of the city are long gone, replaced by the steady rhythm of water and the drift of leaves. The layers of ancient limestone that form these towering walls give shape to our landscape and ecosystem. As rainwater falls and seeps through the porous rock, the limestone raises the pH of the water, neutralizing its natural acidity. This subtle alchemy nurtures the flora and fauna, fostering a unique biome that thrives in the gorge. The artists fade from view as I move further into the solitude of the trail, but their presence lingers in my mind. Each turn of the path reveals another scene worthy of capturing, another moment that seems to call out for remembrance.
Looking back toward the way I came
The trail steepens, and I press onward, the sound of the water intensifying as I near a grand waterfall framed by the impressive stone steps leading up to the College Avenue Stone Arch. Each step is littered with leaves, their colors vivid against the worn stone—golds, russets, and the occasional brilliant red, like embers scattered along my path. The waterfall beside me spills down in steady streams, each cascade creating rivulets that catch the light as they flow downward.
The gorge walls rise sharply on either side, embracing the path in rugged layers that tell stories of geological time. I feel as if I’m climbing a passage through history itself. These rocks, these trees, the very water carving its way through the stone—all have been here far longer than I can fathom, shaped by forces beyond my understanding. There’s a certain thrill in being among such enduring elements, a reminder of how small and fleeting we are in the face of nature’s grandeur.
Reaching the next tier of the trail, I pause to take in the sight of the massive stone arch spanning the gorge above. The bridge is a striking feature, its wide arch perfectly framing the sky and the last vibrant colors of autumn. It feels like a gateway, a fitting culmination to the journey. Standing beneath it, I’m struck by how well it harmonizes with the gorge, the careful craftsmanship of its stonework complementing the rough beauty of the surrounding cliffs.
The sunlight flows around the arch, illuminating the leaves that cling to the branches above, casting a warm glow over the scene. I feel a sense of reverence here, a quiet acknowledgment of both human artistry and the relentless beauty of nature.
I paused to capture this video of the moment.
Sights and Sounds of Autumn
The final ascent is graced by a bench where a stone plaque catches my eye. It’s a tribute, etched with words that resonate in this place: “Joy to all we love the best, love to thee, our fair Cornell.” A gift from a family whose lives intertwined with Cornell, it serves as a reminder of the deep connections people have to this landscape, to the university, and to the memories rooted in these trails and gorges. I pause, reflecting on my own connection to this path, which has taken me through an ever-unfolding tapestry of nature and history.
The last stretch of steps is leaf blanketed, their shapes and colors a beautiful final mosaic before I emerge from the shaded coolness of the gorge. The sun filters down through the thinning trees, illuminating the stone buildings of the Cornell campus that peek through the branches ahead. With each step, I feel the transition, moving from the curated wildness of Cascadilla Gorge and its trail to the structured beauty of the university grounds.
Myron Taylor Hall, Cornell Law School from the gorge.
As I reach the top, the Schwartz Center for the Performing Arts comes into view, its modern architecture a contrast to the ancient rocks I’ve left behind. Here, in this space where art, education, and nature converge, I take a last look back into the gorge and a journey, a gem in the heart of the Finger Lakes, a place that holds stories, both old and new, and invites every visitor to become a part of them.
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Copyright 2024 All Rights Reserved Michael Stephen Wills
During my walk around the Cascadilla Gorge rim, I found myself drawn to small, intricate details of the city, details that tell stories of the town’s rich past and its lively present. Ithaca’s history felt close, touchable, woven into each corner and each unique encountered feature.
This sign in front of the former Post Office on Aurora Street marked the founding of the Town of Ithaca in 1821. Standing there, I imagined the early days of the town, its growth and change over the decades, all captured in a few lines on a sign beneath the green, now lightly browned leaves. The sign, a quiet guardian of Ithaca’s origins, holding a reminder of how the town started from the nearby Town of Ulysses and grew into the community it is today.
Climbing Buffalo Stret, above me was a brick doorway, framed by red ivy climbing toward the top. The arched doorway, with its rich wood and surrounding vines, as though it fell from a storybook. The dark bricks contrasted with the soft greens and reds of the foliage, giving the building a personality—stoic yet welcoming, suggesting secrets held within its walls. There was a warmth to the old architecture, a tangible connection to the hands that crafted it.
A metal plaque dedicated to Simeon De Witt, the surveyor-general, stood amidst the yellow autumn leaves. Weathered with age, the sign seemed to fade into the colors of the season. De Witt played a pivotal role in shaping both New York State and Ithaca itself; as the surveyor-general during and after the Revolutionary War, he was responsible for mapping much of New York, shaping towns, and setting the stage for westward expansion. A visionary in his own right, De Witt saw Ithaca’s potential as a town and became one of its founding figures. The juxtaposition of the modern-day hustle of the town with this nearly forgotten tribute spoke to the layers of history that live here, often unnoticed. Here was a reminder of a man who helped lay the literal groundwork for the state, his legacy now largely a quiet one, tucked among the turning leaves.
Exploring Dewitt Place, I came across a staircase leading up to a house, decorated for Halloween. Pumpkins with carved faces sat proudly on each step, their grins adding a playful spirit to the scene. Bright red shrubs framed the path, a bold contrast against the deep gray siding of the house. Here, past met present, with the timeless ritual of Halloween adding a touch of whimsy to the historic porch.
Nearby, I noticed a vine-covered wall where vibrant red leaves cascaded down toward the stone base. The color was striking—a reminder that, even as autumn wanes, nature’s palette reaches its most intense. The bright red vines against the textured gray stone created an almost painterly effect, as if nature itself had brushed the wall with strokes of crimson.
A lush patch of ornamental grass along Cascadilla Park Road caught my eye, standing out among the other plants with its vibrant green leaves. The grass retained a fresh, lively color, unfazed by the autumnal transition around it. Its dense, narrow blades added an unexpected texture to the scene, a unique counterpoint to the fiery fall foliage nearby. This little patch of green seemed to bring its own charm to the autumn landscape, a reminder of the botanical diversity that characterizes Ithaca.
Lastly, I came across a carefully constructed stone wall. The stones were stacked with precision, weathered yet sturdy, each rock fitting neatly into the next. The craftsmanship spoke of a time when walls were built to last, their durability a testament to the hands that built them and the care given to each detail.
These small, unique details—signs, doorways, decorations, plants—combined to give a fuller picture of Ithaca. The town’s essence felt wrapped up in these seemingly simple features, each contributing a layer to Ithaca’s story, rich with history and imbued with a present-day warmth that invites exploration and appreciation.
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A few days before Halloween, I found myself on the rim of Cascadilla Gorge, Ithaca’s autumnal crown jewel. The air had that crisp October quality, each breath carrying a hint of the colder days to come yet still tempered by the lingering warmth of early fall. A breeze carried a scent of damp earth and decaying leaves, a rich, organic aroma that signaled the turning of the seasons. The path beneath my feet was a tapestry of fallen leaves—russet, gold, and burnt orange—a natural carpet leading me through a world suspended between vibrancy and rest.
Golden Canopy over Buffalo Street Sidewalk
Continuing up Buffalo Street, I marveled at the trees, their branches thick with yellow and gold leaves, creating a canopy above. The leaves shivered with every gust, whispering the ancient secrets of the forest. The air was infused with the sweet, woody fragrance of maple and oak, mingling with the faint scent of chimney smoke from nearby houses. The sunlight filtered through, casting a dappled pattern on the sidewalk, a fleeting mosaic as the leaves danced in the wind. A sense of impermanence struck me; soon, these leaves would be gone, leaving bare branches silhouetted against a winter sky.
Scene from Dewitt Place toward South Hill and Ithaca College
Crossing the Stewart Avenue bridge, the Cascadilla Gorge came into view, a steep wall of stratified rock layers standing guard over the gently flowing stream below. The contrast between stone and foliage was breathtaking—the hard, unyielding rock juxtaposed with the softness of leaves in full autumnal bloom. The earthy scent of wet stone mixed with the crisp aroma of the flowing water, creating a sensory tapestry unique to the gorge. The colors seemed to intensify against the gray and brown of the cliff, each leaf like a brushstroke on nature’s canvas, celebrating the season’s final flourish before surrendering to winter.
Below footpath along the gorge rim, the creek wound through, its banks littered with leaves that had completed their journey from branch to earth. They floated on the water’s surface, spinning gently in the current as though reluctant to leave this last dance. The sound of the water was a steady undercurrent, soothing and rhythmic, as it tumbled over stones and carved its way through the gorge. I paused to watch, entranced by the way water and rock, ephemeral and eternal, seemed to coexist in a kind of harmony.
I stopped at a lookout point and surveyed the town sprawled out below, nestled amidst the fiery colors of the surrounding hills. The architecture of Ithaca’s buildings peeked through the trees, each roof and spire framed by the season’s palette. This was a town embraced by nature; its rhythm dictated as much by the seasons as by human hands. The sight stirred a sense of gratitude within me; here was a place that reminded you to slow down and observe, to notice the subtle shifts in light, in color, in the way a single gust of wind could change a landscape.
I continued along the rim, passing a small waterfall that spilled over the rocks with a quiet insistence. The water had carved smooth pathways in the stone, evidence of its long journey and persistent power. The sunlight hit the spray just right, casting a fleeting rainbow that shimmered and then disappeared as I moved. I felt a sense of companionship with the water—both of us moving forward, shaped by the paths we traverse, yet always adapting to whatever lay ahead.
The last part of the trail led me through a dense thicket of trees, their branches hanging low, forming a natural archway. The air was heavy with the musky scent of fallen leaves and the spicy aroma of pine needles underfoot. Here, the light was softer, muted by the thick canopy overhead. The quietness enveloped me, broken only by the occasional rustle of a squirrel in the leaves or the distant caw of a crow. It was the kind of silence that feels sacred, where each sound, no matter how small, becomes profound.
Entering Cascadilla Gorge from Linn Street
Emerging from the shaded path, I took one last look back at the gorge. The scene was both familiar and new—a blend of natural beauty and the nostalgia of seasons past. I felt a sense of peace, grounded by the cycles of the earth, by the ebb and flow of life around me. In this moment, on the brink of Halloween, the world felt both hauntingly beautiful and reassuringly steadfast, a reminder that even as the leaves fall and the days grow shorter, there is a promise of renewal in the quiet persistence of nature.
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O ancient wanderer of Sapsucker Woods, armor-clad and quiet, you lumber forth, carved from the earth itself, sculpted from mud and pondweed dreams.
October’s afternoon light paints you with golden shadows, each leaf fallen, each branch broken a whispered testament to the slowness of your path, steady as a heartbeat unmoved by haste.
You bear the centuries in the lines of your shell, grooves and valleys where stories settle, tales of reeds and minnows, and the deep-rooted knowing that life is best met with patience, with pause.
O creature of edges and silence, you bridge water and wood, the line between stillness and stride. What weight you carry, not of burden, but of presence— a shell that holds the weight of stars, the bones of ancient rivers, and the soft clay of Sapsucker’s floor.
In your slow, silent passing, the trail bows to you. Leaves make way, and the earth beneath you settles a little deeper, reminded of the strength that moves without noise, the wisdom that crawls in the path of shadows.
Turtle, you who wear the world’s patience, I watch you disappear, an ambassador of ponds and pools, a silent architect of marsh and moss. May your journey be long, your pauses endless, and your shell a testament to the beauty of age, carved by time, blessed by the sun.
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Copyright 2025 All Rights Reserved Michael Stephen Wills
On this autumn Sapsucker Woods afternoon, the world seems crafted to soothe. Sunlight filters through the canopy, setting leaves ablaze in rich reds, golden yellows, and softened greens, the seasonal palette reflecting nature’s grand finale. Today, the woods are a sanctuary for healing, a space where steps are measured not by speed but by strength, each one a testament to resilience.
Pam stands before the wide, outstretched wings painted on the wall at the Cornell Lab of Ornithology, wings so vast that they dwarf her. She smiles, resting against her hiking poles, the Condor wings an emblem of a journey toward reclaiming freedom. Her recent hip replacement surgery has given her back this independence, a reminder that recovery is not just about physical mending, but about lifting the spirit to soar once again.
The trail unfolds gently, bordered by cattails and still waters that mirror the sky—a bright blue canvas mottled with soft clouds drifting in and out of the reflections. Fallen leaves float upon the pond’s surface, creating patches of color that seem suspended between water and sky. Nearby, lily pads, green stepping stones over shadowed depths, their edges lit by glittering sunlight. Geese glide by, unbothered, embodying a calm flowing outward, wrapping the whole scene in peace.
Each step Pam takes is deliberate, accompanied by the steady rhythm of her poles striking the ground. It is the kind of walk that invites contemplation, where time slows, and even the smallest detail—a single yellow leaf spiraling down, a ripple breaking the pond’s surface—feels like an invitation to pause and breathe. She moves from the open path toward a shaded arbor, draped with twisting vines. The vines climb upward, winding around the wooden beams, their leaves creating a soft veil that frames her view of the water beyond. Through this leafy curtain, she gazes upon the pond, where autumn’s reflection glows, offering a quiet moment of solitude, of healing drawn from nature’s persistence.
Just beyond, a bare tree stands, its trunk hollowed by years, its exposed wood testament to the life that has passed through it. In its decay, it offers a home to the creatures of the marsh, a structure among reeds and grasses that sway with the wind. The tree reminds Pam of her own journey, how resilience is often found in adapting, in letting time and life shape you.
At last, we reach a bench overlooking the pond, a perfect place to rest and reflect. She settles in, feeling the quiet thrill of accomplishment. The woods are still, save for the sound of a breeze rustling the reeds and the occasional bird song piercing the silence. In this moment, with the vast sky overhead and the world reflected below, she feels a profound sense of gratitude—not only for the beauty around her but for the strength within her. Sapsucker Woods are a personal cathedral, a space where nature and recovery intertwine, offering peace in every step, in every breath.
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As I set foot on the Falls Overlook at Taughannock Falls State Park, I was greeted by a symphony of autumn colors in their full glory. The vibrant oranges, reds, and yellows of the trees framed the scene, setting the stage for a perfect fall day. I lingered, taking in the view of cars nestled among the foliage, their colors almost merging with the rich autumn hues surrounding them. The sign for the “Falls Overlook” hinted at the journey ahead.
The overlook offered a breathtaking view, a gentle reminder of nature’s power as Taughannock Falls cascaded far below, framed by rugged cliffs and vibrant trees. Through gaps in the golden leaves, I could catch glimpses of the waterfall, a delicate white ribbon against the slate-gray rock. The sunlight filtered through the canopy, casting dappled shadows and illuminating leaves like stained glass, painting the landscape in a thousand shades.
I began my ascent up the North Rim Trail, where the path twisted beneath a tunnel of golden branches. The trail was carpeted with leaves, crunching underfoot with each step. The air was crisp, filled with the earthy scent of decaying leaves and moist earth. Sunlight poured through gaps in the canopy, lighting up patches of ferns and casting long shadows on the rocky path. Here and there, the yellow and brown hues gave way to a burst of crimson, the leaves vivid and almost glowing in the sunlight.
The trail led me along the cliff’s edge, where the river carved its path below. Pausing on the footbridge to the south rim, a former railroad, I looked out over the gorge, admiring the mosaic of colors stretching as far as the eye could see. In the distance, the sound of the falls drifted up to me, a soft, continuous roar that lent the forest an almost mystical air. It was hard not to feel a sense of awe at the raw beauty of the scene.
Eventually, I made my way down the South Rim Trail. There were ample distractions from the glorious foliage. A lone mushroom, golden and nestled in a bed of moss, caught my eye—a small reminder of the forest’s quiet life. I bent down to examine it, marveling at its delicate cap and the way it seemed to glow against the lush green moss. The trees here were denser, casting cool shadows that contrasted with the sun-drenched north side. The leaves here were thicker underfoot, their earthy scent more pronounced, grounding me in the moment.
As I reached the lower section of the trail, I noticed an old stone staircase winding up through the trees to the north rim—a relic from another time, adding a touch of mystery to the path. Each step was worn smooth by countless feet, each one a reminder of the generations that had walked these trails before me. The stairs climbed through a cathedral of trees, each trunk tall and straight, as if standing guard over the trail.
On my way around I passed by a historical marker, a blue and yellow sign commemorating the camp site of Captain Jonathan Woodworth, a Revolutionary soldier who camped here in June 1788. It was a reminder that these trails, this land, had been cherished long before my steps fell upon it.
After reaching the base of the South Rim Trail, I looped back up the North Rim. The trail now felt familiar, yet the changing light gave it a new character. The sun was lower, casting a golden glow across the tops of the trees.
As I returned to my starting point, the sun cast a soft, warm light across the landscape, bathing the park in an ethereal glow. With one last look over the falls and the vivid tapestry of trees, I felt a sense of gratitude. Taughannock Falls State Park in autumn is an experience, one that leaves an indelible mark, reminding us of the beauty and timelessness of the natural world.
On the drive home I paused to admire a neighbor’s maple tree’s full autumn glory.
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On a crisp October afternoon, October 3, 2024, Pam and I reveled in Upper Robert H. Treman State Park, a serene oasis nestled in Tompkins County. This visit was particularly special for us, a step in Pam’s recovery from her August hip replacement. I remember the sound of her hiking pole tapping the ground as we walked together, feeling grateful for her progress since surgery. The air was cool, and the leaves, turning gold and orange, whispered in the breeze, providing the perfect backdrop for our outing that day.
Our path followed the creek, the same creek that winds through the heart of the park, framed by layers of stone and lush vegetation. In one of the first photos I took that day, you can see the creek reflecting the soft autumn light, its bed dotted with rocks and fallen branches. The vibrant greens of the undergrowth juxtaposed with the golden leaves made the scene feel timeless, as though nature itself was participating in Pam’s recovery, offering healing in its quiet, enduring beauty.
The view upstream just before the creek enters The Gallery. Robert H. Treman State Park, Enfield, Tompkins County, Finger Lakes Region, New York State.
We paused to take in the quiet hum of life around us. There was a sense of history in the park that seemed to blend with our personal story. As we wandered deeper, we reached the foundation of the old Budd House, its stone blocks now barely a shadow of the past but still carrying echoes of life lived long ago. The placard described Charles Budd, a village blacksmith and postmaster, and his wife, Deborah, who continued to serve the community after his passing. Standing there, I reflected on how these stones, much like Pam’s journey, represented resilience and the passage of time.
Site 2: The Budd House
The stone blocks set in the lawn here outline the subsurface remains of the home of Charles Budd and his family. Budd was the village blacksmith and postmaster.
Before the Industrial Revolution introduced cheap, mass-produced goods, blacksmiths crafted all manner of metal implements, re-shoed horses, and repaired carriages. Below to the left is a photo of a blacksmith shop in Tompkins County.
As the Enfield Falls postmaster, Charles Budd ran the post office out of the parlor (similar to a living room) of his house. He held this position until his death in 1896. His wife, Deborah Budd, then faithfully served as postmaster until the post office closed in 1902.
Did you know?
Step into the foundation outline. The size of the Budd House is typical for a 19th century middle-class house. How many rooms of your home would fit in the footprint of the Budd’s entire house?
In the 19th century, rural community members picked up their mail once a week at post offices like Budd’s. These post offices were closed with the United States Postal Service’s transition to “rural delivery”—the nationwide delivery of mail directly to everyone’s doorstep. We still enjoy this service over 100 years later.
In the 19th century, voluminous mail-order catalogues by companies like Sears & Roebuck and Montgomery Ward sold everything from clothing to home and farm supplies to buyers across the nation. Packages took days or weeks to arrive, and customers would have eagerly checked with postmasters to see if their order had been delivered. This excitement and anticipation are reflected in the musical number “The Wells Fargo Wagon” in the Broadway musical The Music Man set in 1912 Iowa.
A free walking tour brochure, Archaeology in the Park, is available on the main floor of the Old Mill. Upper Treman. Robert H. Treman State Park, Enfield, Tompkins County, Finger Lakes Region, New York State.
As we stood by the foundation, we met another couple. The woman shared her own story of recovery, a tale of resilience that resonated deeply with us. She had fallen and suffered a spinal injury, becoming paralyzed from the neck down, while traveling. Thanks to surgery and rehabilitation, she regained full mobility. There was a moment of understanding and connection between us. We offered to take a photo of them, and they returned the favor, capturing the two of us—Pam leaning lightly on her cane, smiling, surrounded by trees whose leaves were beginning to fall. That picture, one of my favorites from the day, symbolizes not just Pam’s strength but also the support and shared experiences that come with recovery.
We are taking a walk through upper Treman Park during Pam’s recovery from hip replacement. This was taken by a couple we met.
The park offered us a space for reflection and a sense of continuity. The trees, some towering over us with roots gripping the earth, had seen many seasons of change, and now they watched over us as we walked beneath them. In the clearing where picnic tables stood, we sat for a while, simply absorbing the moment. The afternoon light filtered through the branches, casting long shadows on the grass.
One of the final photos I took that day captures the creek from another angle. The water, calm and clear, reflects the yellow hues of the trees, while the rocks and roots along the bank seem frozen in time. It’s a peaceful image, one that reminds me of the quiet strength that Pam has shown throughout her recovery.
Here Fish Creek, a tributary of Enfield Creek joins the flow just below the pavilion of Upper Treman.
We left the park that day feeling both uplifted and grounded, the layers of history and personal resilience blending seamlessly into the natural landscape. Upper Robert H. Treman had become had become a part of Pam’s recovery story, a testament to the healing power of both nature and community.
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During a reflective walk, the author parallels the beauty of autumn his wife’s healing journey post-surgery, celebrating transformation and resilience.
As I waited for Pam to finish her 30-minute physical therapy session at the Northeast Ithaca medical complex, I decided to capture moments of the fall season through my camera lens while walking. There’s something about this time of year—the crispness in the air, the vibrancy of the colors—that invites reflection, especially with the significance of Pam’s recovery following her hip replacement. These moments, both large and small, weave together to form the tapestry of life, and today, I felt a strong pull to observe, to pause, and to appreciate.
The first scene that caught my eye was a delicate scattering of maple leaves over smooth, weather-worn stones. The contrast between the rigid rocks and the soft, decaying leaves reminded me of life’s cyclical nature. The bright red and pale pink hues of the leaves, now beginning their slow decomposition, seemed to symbolize the passage of time—how even in their decay, they added beauty and texture to the scene. The leaves, having served their purpose on the tree, now danced with the wind, finding a new purpose in creating a natural mosaic. Much like how Pam’s healing journey is both the end of one struggle and the beginning of a new phase in our lives.
As I continued walking, I came upon a maple tree, standing tall with its branches adorned in fiery reds. The vibrancy of the foliage against the sky reminded me of strength in adversity. The tree had begun its seasonal transformation, shedding its leaves as it prepares for winter—a time of rest before the renewal of spring. I thought about how Pam, too, is in a season of transformation. Her body is adjusting, healing from the surgery, and preparing for new movement and freedom that will come in time. Watching the wind gently tug at the leaves, I couldn’t help but feel grateful for her resilience.
Nearby, a slender birch tree stood out, its bark a striking white against the greens and golds of early fall. The birch, with its smooth and peeling bark, fascinates me. It exudes a quiet elegance, standing firm and graceful; a symbol of quiet endurance, a steadfast presence amidst the ever-changing landscape. Much like the birch, Pam has weathered the storm of surgery with grace, moving through pain and discomfort with a quiet determination. The sound of a gentle stream nearby only added to the serenity of the scene, offering a soft, meditative backdrop to my thoughts.
Further along, I encountered clusters of green crabapples hanging heavily from a tree. Their small, round forms were imperfect, dotted with blemishes and signs of wear, yet there was beauty in their abundance. These fruits, while not perfect, are a testament to the tree’s efforts throughout the year, a reminder that growth and effort often result in the imperfect. Pam’s recovery isn’t without its challenges, but each step, each small victory, is a testament to her effort and determination. The crabapples reminded me that perfection is not the goal—progress and perseverance are.
On another tree, I found its branches laden with bright red berries, their glossy surfaces shining in the light. These berries, hanging so densely, added a sense of richness to the landscape, a vibrant contrast to the yellowing leaves of nearby trees. In many cultures, red berries symbolize vitality and protection, and in this moment, I thought of Pam’s vitality, her strength to heal and return to her daily life. The image of the berries will always remind me of this chapter of her recovery—a time where her strength was most evident.
As my walk continued, I marveled at another maple tree, its colors starting to fade into yellows and oranges, the leaves slowly dropping to the ground. The fallen leaves created a soft blanket around the tree, a reminder that letting go is a natural part of life. We often hold on to things, ideas, or even pain, long after they have served their purpose. Watching these leaves fall, I thought about Pam letting go of the pain and limitations she’s carried for months. Her body, much like this tree, is learning to release, to move forward.
On the ground, I noticed a close-up of more fallen leaves, these ones touched with both vibrant and fading hues, each in a different stage of its journey. Together, they formed a beautiful, textured layer over the soil, offering nutrients to the earth below. Even in their end, they contribute to new life. It struck me that even in difficult times, there is always a sense of renewal and growth. Pam’s healing is part of a larger cycle—one of renewal and transformation.
The final images of my walk were close-ups of a tree trunk covered in moss and lichen, and then the cones of a towering spruce tree. The moss, a soft green against the rough bark, seemed like nature’s way of nurturing the tree, offering protection and a touch of life in an otherwise harsh world. The cones, hanging in abundance from the spruce, signified a sense of continuity, of life moving forward even as the seasons change.
As I made my way, I realized this walk had been a meditation on Pam’s recovery, on the beauty of change, on the lessons nature offers in every season. Just as the trees prepare for winter and eventual rebirth, Pam too is in a season of healing, and I am grateful for every step she takes toward renewal.
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Copyright 2024 All Rights Reserved Michael Stephen Wills