Where Waters Meet and Leaves Turn: A Journey Along the Cayuga Waterfront Trail

The Cayuga Waterfront Trail beautifully showcases autumn’s colors, history, and ecological significance through its landscapes and trees like Sugar Maples.


Where Fall Creek Meets Cayuga Lake
Here, where Fall Creek flows gently into Cayuga Lake, the merging waters reflect the season’s colors like a painter’s palette. Across the shimmering surface, Renwick Woods of Stewart Park stands as a quiet sanctuary of mixed hardwoods and wetlands. The reflections capture our trees together with the essence of autumn’s stillness.

Dominating the shoreline, you can spot Silver Maple (Acer saccharinum) and Cottonwood (Populus deltoides), trees that thrive in damp soils. Silver Maples, with their elegant, deeply lobed leaves, are perfectly suited for this riparian environment. The cottonwood, recognizable by its broad, triangular leaves, plays a vital role in stabilizing streambanks.

Quick Fact: Cottonwoods are among the fastest-growing trees in North America, capable of sprouting leaves within weeks of being washed ashore as driftwood.

Steamboat Landing: A Glimpse of History
The wooden docks at Steamboat Landing, now home to the bustling Ithaca Farmer’s Market, speak of bygone eras when steamboats ferried goods and people across Cayuga Lake. Today, as golden foliage cloaks the hills in the distance, this spot remains an anchor for community and connection.

Foregrounded in the photos are plants like Grape Vine (Vitis spp.), with their sprawling, hardy stems turning yellow as temperatures drop. Grapevines, both wild and cultivated, thrive along the lakeshore and remind us of their agricultural importance in the Finger Lakes.

Also visible are some shrubs of Virginia Creeper (Parthenocissus quinquefolia) turning crimson, their vibrant hues climbing posts and fences as they embrace autumn’s spotlight.

Did You Know? Steamboat Landing was part of Ithaca’s rich lake commerce history during the 19th and early 20th centuries, connecting travelers to destinations far and wide.

The Crimson Canopy: Japanese Maple
This photo highlights a stunning Japanese Maple (Acer palmatum), its feathery, scarlet foliage cascading delicately in front of the pavilion. Native to East Asia, Japanese Maples have found a beloved place in landscapes across the world for their graceful form and brilliant seasonal displays.

Alongside its boughs, weathered benches and stone pathways invite rest and reflection — a beautiful marriage of human craftsmanship and nature’s artistry.

Fun Fact: Japanese Maples are often pruned meticulously in Japanese gardens to emphasize their architectural shape, turning them into living sculptures.

The Treman Park Lake Loop: Autumn’s Golden Finale
Our journey concludes with this sweeping landscape from the Treman Park Lake Loop. The towering Sugar Maples (Acer saccharum) dominate the view, their crowns now a rich, golden orange — a signature of northeastern forests. Known as the tree that gives us maple syrup, Sugar Maples are quintessential symbols of autumn in the Finger Lakes.

To the right, bare branches of earlier-shedding trees stand in contrast, whispering the arrival of winter. The sky above, painted with soft clouds, completes the scene of a serene seasonal transition.

Interesting Note: Sugar Maples can live for over 300 years, their wood prized for furniture and instruments, and their sap a sweet gift of the forest.

Closing Thoughts
From the quiet confluence of Fall Creek and Cayuga Lake to the historic docks of Steamboat Landing and the golden maples of Treman Park, autumn on the Cayuga Waterfront Trail is a symphony of color, history, and ecological wonder. Whether you’re strolling, photographing, or simply pausing to take it all in, these moments capture both the grandeur and subtlety of the season.

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Celebrating God’s Love This Christmas

Merry Christmas

As the year draws to a close, our home is filled with the glow of lights, the shimmer of cherished ornaments, and the spirit of the season. Each decoration holds a memory, from angels watching over us to the Nativity scene that reminds us of the humble birth of Christ, our Savior.

This Christmas, we celebrate the greatest gift of all: God’s love made manifest through the birth of Jesus Christ. May the peace of His presence fill your hearts and homes, bringing comfort, joy, and hope that transcends all seasons.

As we gather with loved ones, let us remember the message of the angels: “Glory to God in the highest, and on earth peace, goodwill toward men.”

From our family to yours, may this holy season be a time of deep gratitude, boundless love, and renewed faith in the light that shines in the darkness.

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Exploring Ecological Wonders at Cornell Botanical Gardens

The Cornell Botanical Gardens blend ecological education and African American history through diverse plant life, creating a vibrant, engaging experience.

As Pam and I wander near the Nevin Welcome Center at the Cornell Botanical Gardens on a bright, early autumn day, my eye catches on a cluster of verdant, broad-leaved foliage. The sunlight filters through the leaves, casting a luminous green glow, while hints of red and burgundy add warmth to the scene. The plants here have a presence, a boldness that draws me in, and as I approach, I notice an array of information signs, thoughtfully placed to explain the rich tapestry of flora surrounding me.

The first sign I encounter is titled “A Ditch That Cleanses Water.” It immediately piques my curiosity. In just a few sentences, it describes how this landscape is designed to capture and cleanse stormwater runoff, turning what might otherwise be a simple drainage area into a living, breathing ecosystem. Instead of funneling water into a standard drainpipe, a filter strip and bioswale—a kind of vegetative trench—work in tandem to trap silt and pollutants. There’s a delicate choreography happening here, as water flows from the parking lot into river stone beds, slowing down, and then into the plant-lined filter strip, which encourages suspended particles to settle out.

The bioswale itself is lush and resilient, filled with hardy, native plants that thrive in both wet and dry conditions. The sign explains that these plants are carefully chosen varieties such as Switchgrass and flowering perennials—sneezeweed and Joe Pye weed among them—that provide color through the seasons. Small trees like winterberry and American hornbeam add height and structure, giving this ecological marvel both function and form. I’m struck by how much thought has gone into something as mundane as stormwater runoff, transforming it into a process that supports the environment but also creates a pleasing view. Here, the bioswale captures the stormwater, filters it, and releases it cleaner than before, a quiet miracle of natural engineering.

Moving on, I find another sign titled “Seeds of Survival and Celebration: Plants and the Black Experience.” This sign feels more intimate, as it dives into the deep history of plants brought from West Africa during the transatlantic slave trade. I’m reminded that gardens can be repositories of history, culture, and resilience. Plants like watermelon, okra, and black-eyed peas were brought by enslaved Africans who tended them near their quarters, ensuring a piece of home remained with them, even under unimaginable conditions. These plants became the foundation of African American culinary traditions, and I can almost taste the sweet potatoes and other foods that have become part of our shared heritage. The sign even nods to holistic healing herbs like elderberry, which were used to promote health and well-being, demonstrating how enslaved Africans maintained aspects of their culture through the plants they grew.

As I reflect on the stories woven into these signs, I find myself surrounded by a stunning mix of bold, leafy plants in vibrant greens, reds, and yellows—an almost tropical display that stands defiant against the approaching cold season. Banana leaves, elephant ears, and coleus fill the garden beds, their leaves large, showy, and unabashedly lush. The scene feels alive, a burst of tropical splendor amid the Finger Lakes. These aren’t plants native to upstate New York, yet they’ve been incorporated here with care and skill, bringing a hint of warmth as the days grow shorter. Their wide, smooth surfaces reflect the sunlight, catching my eye with every slight breeze, and they create an atmosphere that is both exotic and inviting.

This day, the Cornell Botanical Gardens have offered Pam and I beauty along with education. The signage has guided us through ecological engineering, the resilience of African American foodways, and the artistry of landscape design, blending these narratives into the landscape itself. Each sign, each plant, tells a story, and as I walk away, I carry these tales with me, reminded that gardens are not merely for looking—they are for learning, for remembering, and for celebrating the resilience of life in all its forms.

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Jenny Pickford’s Double Allium: A Tribute to Nature’s Wonders

The Double Allium sculpture symbolizes nature’s beauty and personal connection, reflecting the artist’s homage to alliums and cherished memories.

As I wander the paths of the Cornell Botanical Gardens near the Nevin Welcome Center, a towering sculpture arrests my attention, rising well over ten feet into the bright autumn sky. At first glance, it’s unmistakable—a pair of massive allium blooms crafted from steel and glass, an artistic tribute to the very flowers my wife, Pam, has come to love. This creation, titled Double Allium, is the work of British artist Jenny Pickford, completed in 2019. Made of robust steel and translucent purple glass, it stands proudly among the greenery, capturing both the delicacy and boldness of allium flowers.

A few summers ago Pam planted several allium in sunny locations, which exploded into violet firework-like blooms, each sphere teeming with tiny star-shaped flowers that clustered together into one massive, round bloom. When the alliums blossomed, they attracted a small frenzy of bees, and it became a shared delight for us to watch our garden transform into a pollinator’s paradise. Pam was captivated by the plants’ structure and beauty, as well as their ecological role in supporting bees—a small, vibrant ecosystem within our yard. Standing before Double Allium, I’m reminded of those summer days and the quiet joy we both found in observing our garden.

Bees and Allium in our summer garden, 2024

The scientific name for alliums, Allium giganteum (for the larger ornamental varieties), links them to a vast genus that includes onions, garlic, and leeks. These plants have been cultivated and revered by humans for thousands of years, not only for their culinary value but also for their symbolism in various cultures. In ancient Egypt, alliums were believed to represent eternity; their spherical form and concentric layers were thought to mirror the eternal nature of life. Even today, they bring a sense of timelessness to gardens worldwide, their tall stalks and spherical blooms defying gravity, standing tall against the changing seasons.

As I study Pickford’s sculpture, I’m struck by how faithfully it captures this essence of alliums—strength paired with grace, structure married to elegance. The steel stems curve gently yet rise powerfully from the ground, while the glass petals shimmer in the light, giving an almost ethereal quality to the blooms. Pickford, born in 1969, is known for her botanical-inspired sculptures that explore the intersection of nature and art. With Double Allium, she’s created a piece that feels alive, as if the blooms might sway in the wind or burst into real flowers at any moment.

For Pam and me, this sculpture pays homage to a beautiful plant; it’s a connection to our own experience with nature, a reminder of those summer mornings watching bees dance among our alliums. Standing beneath Double Allium, I feel a sense of continuity—a link between the art and our own small garden, between our life and the ancient cultures that cherished these plants, between the permanence of steel and the fleeting beauty of each summer bloom.

In this towering sculpture, Pickford has given us a mirror that reflects nature as well as our personal connection to it. “Double Allium” is a celebration of growth, strength, and beauty, qualities that Pam and I cherish in the alliums we tend and that we find echoed in this remarkable work of art.

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The Colorful Journey of Lantana: From Garden to Invasion

Lantana camara is a vibrant, adaptable plant with a rich history, celebrated for its beauty but noted for its invasive tendencies.

As I walk through the plantings around the Nevin Center at Cornell Botanical Gardens, a vibrant, eye-catching display catches my attention: the unmistakable Lantana camara. This plant, with its clusters of small, multicolored flowers, radiates warmth and liveliness, thriving among other garden residents in a riot of pink, orange, and yellow hues. Lantana is a plant with a rich, complex story—one that intertwines scientific discovery, historical intrigue, and enduring appeal in gardens worldwide.

Scientific Name and Origins

Lantana camara, commonly known simply as lantana, belongs to the Verbenaceae family. Originating in the tropical and subtropical regions of the Americas, particularly Central and South America, lantana has now spread globally. Its adaptability and resilience have allowed it to thrive in diverse environments, from warm Mediterranean climates to more tropical locales. The name Lantana comes from a genus of unrelated plants in the honeysuckle family, with which it shares a similar floral structure, while camara refers to a type or variety within this diverse genus.

Historical Journey and Spread

The journey of lantana around the world is one of both horticultural fascination and ecological caution. European explorers and botanists first brought lantana to Europe in the 17th century, where it quickly became a prized garden plant for its vibrant blooms and robust nature. By the 19th century, lantana had spread to various British colonies, including those in Africa, Asia, and Australia, as part of ornamental landscaping efforts. However, lantana’s success came with a downside: in regions with no natural predators or competition, it rapidly became invasive, outcompeting native plants and disrupting local ecosystems. Today, lantana is still admired for its beauty, but in some countries, it’s also carefully managed or controlled.

Garden Favorite and Common Uses

Despite its invasive tendencies in certain climates, lantana remains a beloved plant in gardens worldwide. Known for its drought tolerance and ability to bloom continuously in warm weather, lantana is a favorite for adding color and vibrancy to gardens and landscapes. Gardeners prize lantana for its resilience in hot, sunny locations and its ability to attract butterflies and other pollinators. The flowers emit a light fragrance and produce tiny berries, which, while attractive, are also toxic if ingested. Thus, lantana brings both allure and a hint of danger, drawing in pollinators while repelling those who might threaten it.

Medicinal and Cultural Uses

Historically, lantana has also been used medicinally in various cultures. In traditional folk medicine, parts of the plant have been used to treat ailments such as fevers, respiratory infections, and skin conditions. Indigenous communities in its native regions would often make poultices from the leaves to apply to wounds or inflamed areas. Though some of these traditional uses persist today, modern science advises caution due to the plant’s potential toxicity, especially to livestock and humans if ingested in significant quantities.

A Double-Edged Beauty

Lantana camara is a plant of contrasts. Its cheerful flowers and pollinator-friendly nature make it a joy to behold in controlled garden settings, like those around the Nevin Center. But its spread across continents and the ecological impact in sensitive regions remind us of nature’s unpredictability. Lantana’s resilience, beauty, and storied history make it a plant to admire—and respect. Whether as a garden ornament or an object of scientific curiosity, lantana captures the complexity of human interaction with nature, bringing a colorful reminder that beauty often comes with responsibility.

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Vibrant Blooms of Zinnias and Gazanias at Cornell Botanical Gardens

Join me in admiration of these Zinnias and Gazanias at the Cornell Botanical Gardens, highlighting their vibrant beauty and rich botanical history.

As I stroll around the Nevin Center at the Cornell Botanical Gardens, my eye is drawn to a bed of bright, cheerful flowers that seem to beam with personality. Here, amidst the lush plantings, Zinnias and Gazanias bring their vivid colors to life, each bloom a tiny celebration of nature’s artistry. These flowers, from a family spanning two continents, share a surprising harmony that only the language of color and form could convey.

The Zinnias (family Asteraceae), little fireworks exploding in hues of yellow, red, pink, and orange. They belong to the daisy family, which includes many well-known wildflowers and ornamental plants. Native to the warm regions of Mexico and Central America, Zinnias were first documented by Dr. Johann Gottfried Zinn, an 18th-century German botanist. Dr. Zinn initially set out to study human anatomy, but he turned to botany after inheriting the job of garden inspector at the University of Göttingen. His study of these cheerful flowers was eventually immortalized when the genus was named in his honor. Every time I see a Zinnia, I think about Dr. Zinn’s unexpected journey into botany and how these resilient, sun-loving flowers carry on his legacy.

Growing alongside them are Gazanias (family Asteraceae as well), which, despite their similarity in form, come from an entirely different part of the world. These stunning blooms are native to South Africa, thriving under the intense African sun. Also known as “treasure flowers,” Gazanias have radiant, striped petals that look like they’ve been painted by hand, with shades of fiery orange and deep red. The name Gazania honors Theodorus Gaza, a 15th-century Greek scholar who translated many important botanical works from Greek into Latin. I can’t help but feel that these flowers, with their bold, jewel-toned colors, live up to the name “treasure,” each one a small gem in the landscape.

As I stand here, admiring these blooms, I’m struck by the way they bring a sense of vibrancy and warmth to the Nevin Center. Both Zinnias and Gazanias are sun-worshippers, thriving in full sunlight and well-drained soil, making them ideal for this bright spot. Their colors seem even more dazzling against the verdant greens of the surrounding plants, and they attract bees and butterflies, adding another layer of life to this already lively space.

In a way, the planting here feels like a dialogue between continents, with the Zinnias representing the New World and the Gazanias embodying the spirit of Africa. It’s a conversation that reminds me of the global heritage of our gardens, how each plant carries a story, a name, and a lineage across borders and centuries. Here at the Cornell Botanical Gardens, they’ve found a new home, far from where they first bloomed, but as vibrant as ever.

I leave the Nevin Center with a sense of joy and gratitude for these botanical ambassadors. Zinnias and Gazanias, each named for pioneers in botany, remind me that discovery often comes in unexpected forms, just as beauty does. They teach us to look closely, to celebrate color and form, and to appreciate the living history all around us.

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Cascadilla Gorge: Nature and Art in Harmony

Explore this place with me in the spirit of Thanksgiving.

As I step into Cascadilla Gorge from the Linn Street entrance, I’m greeted by the soft rustling of leaves and the constant, soothing rush of water. The air this Halloween Day is warm, the autumn colors vibrant against the cool blue sky. I know Cascadilla Gorge is part of the Cornell Botanical Gardens, but the immediate beauty of this natural sanctuary makes it easy to forget I’m still within the city limits of Ithaca. The sounds of the gorge draw me in, as if whispering there’s more to see, more to explore. With a deep breath, I begin my journey up the trail, eager to discover what lies ahead.

Just a short way in, I notice the First Church of Christ, Scientist perched on the corner of University Avenue and Cascadilla Park Road. The architecture of the church is both quaint and elegant, with its light-colored facade framed by dark trim and roof. Surrounded by foliage, it feels like the church belongs here, as much a part of the landscape as the trees and rocks. The sight of this historic building nestled so close to the gorge reminds me that this wild and ancient place is woven into the fabric of Ithaca’s community life.

I move further along the trail, and the terrain begins to shift. Fallen leaves create a golden carpet along the path, their crisp shapes overlapping like nature’s confetti celebrating the season. Each step crunches underfoot, adding my own rhythm to the symphony of sounds. The trees overhead are a kaleidoscope of colors—deep golds, fiery oranges, and the occasional flash of red from Virginia Creeper vines (Parthenocissus quinquefolia). Together, the trees create a canopy that filters sunlight, casting dappled patterns on the gorge walls. It’s an ever-changing play of light and shadow, one moment bright and the next subdued, adding a layer of magic to the experience.

As I follow the trail upward, the gorge narrows, and I find myself surrounded by towering walls of rock. Here, layers of siltstone and shale formed more than 300 hundred million years ago are exposed, a testament to the forces of water and time that carved this place across mere millennia of recent geologic time. The rock formations are fascinating, with the water flowing over them in gentle cascades, finding every groove and crevice. There’s something humbling about standing in a place shaped by forces so much larger and older than myself. I pause, letting the rush of water and the stillness of stone fill my senses.

Along the way, I come across an interpretive sign provided by the Cornell Botanical Gardens. They tell the story of Cascadilla Gorge, how it was formed from the bedrock of sandstone and shale that eroded from mountains to the east, in the Devonian era when an ancient inland sea covered the region. The signs also introduce Robert H. Treman, a philanthropist who saw the beauty and educational value of the gorge. Thanks to him and the efforts of many, this natural wonder is preserved for all to experience. Knowing this adds depth to my walk; it’s a reminder that places like this exist not only by chance but because people cared enough to protect them.

The sandstone staircases along the trail are a marvel in themselves. Some sections are steep, winding up the gorge in a series of steps that seem to have been placed with precision, blending seamlessly into the natural landscape. The steps are covered with leaves now, making each ascent feel a bit like climbing through a fairy-tale forest. The chains along the path provide a comforting grip, especially as I climb higher. I look back and see how far I’ve come, the creek below winding its way over rocks and around bends, each step a small journey of its own.

I pass several small waterfalls, each one unique in its character. Some are gentle trickles, while others pour over the rocks with more force, their sound reverberating off the gorge walls. I stop frequently, entranced by the way the water carves its path, eternally moving, adapting, wearing down even the hardest stone. Leaves float down from above, landing in the creek and swirling in miniature whirlpools before being carried downstream. It’s mesmerizing to watch nature at work in such a quiet, persistent way.

Further up the gorge, the views open up, and I can see the layers of rock descending in terraces, each level a little cascade of its own. I watch as the water flows across these steps, catching the light as it moves—a silvery ribbon winding through the golden autumn landscape. The tranquility of the scene is meditative. Around me, the trees stand as silent witnesses, their branches bare in places but still adorned with clusters of leaves clinging through the last days of fall.

Finally, I reach one of the larger waterfalls, framed by a graceful stone arch bridge that crosses high above. The scene is something out of a painting. Water pours over the rocks, gathering in pools below before spilling onward. I pause on the bridge, looking down at the gorge below and the trail I’ve followed, grateful for the journey.

Along the way, artists are positioned along the path, each lost in the beauty of Cascadilla Gorge. They stand or sit in quiet reverie, brushes or pencils in hand, capturing the gorge’s unique character. Some focus on the play of light over the water’s surface, while others seem intent on the rugged details of the rock formations. Their presence adds a contemplative depth to the scene; it’s as if each artist has uncovered a hidden aspect of the gorge that I have overlooked in my journey upward.

I slow my pace to take it all in, appreciating how the artists interpret this natural wonder through their own eyes. Their canvases reveal layers of colors that shift as the sun filters through the leaves, casting vibrant golds and subtle greens on the cascading water. The scene feels almost collaborative—nature and human hand creating art together, each reflection of the gorge as unique as the individual capturing it. I’m tempted to pause beside them, to see how they choose to frame the towering walls, the stone bridge arching above the water, and the gentle curves of the creek as it meanders downstream. I can imagine each artist’s work holding a different piece of this place, like fragments of a memory.

Bridge View looking up Cascadilla Creek
Bridge View looking back the way I came

As I continue, the sound of rushing water grows louder, drawing me towards another cascade that tumbles in steps down the gorge. The rocks are layered in angular formations, giving the water a zigzagging path to follow. Leaves are scattered across the stones, their colors—yellows, browns, and the occasional splash of red—standing out against the dark, wet rock. There’s a timelessness here, a feeling that this scene has remained unchanged for centuries, save for the shifting leaves and the ever-present flow of the creek. The thought makes me feel like a small part of something much larger, a guest in an ancient place shaped by nature’s slow, steady hand.

The path narrows again, following the edge of the creek where the water has worn smooth channels into the stone.

Moving forward, the trail climbs steeply, and I find myself surrounded by tall rock faces on either side. The walls are layered and weathered, a geological history book open to the forces that shaped this land. It’s humbling to see how this place puts everything into perspective, how it reminds us of our place in the natural world.

Columns of sedimentary rock

Ahead, the path becomes more rugged, the air feels cooler here, shaded by the gorge’s high walls, and the sounds of the city are long gone, replaced by the steady rhythm of water and the drift of leaves. The layers of ancient limestone that form these towering walls give shape to our landscape and ecosystem. As rainwater falls and seeps through the porous rock, the limestone raises the pH of the water, neutralizing its natural acidity. This subtle alchemy nurtures the flora and fauna, fostering a unique biome that thrives in the gorge. The artists fade from view as I move further into the solitude of the trail, but their presence lingers in my mind. Each turn of the path reveals another scene worthy of capturing, another moment that seems to call out for remembrance.

Looking back toward the way I came

The trail steepens, and I press onward, the sound of the water intensifying as I near a grand waterfall framed by the impressive stone steps leading up to the College Avenue Stone Arch. Each step is littered with leaves, their colors vivid against the worn stone—golds, russets, and the occasional brilliant red, like embers scattered along my path. The waterfall beside me spills down in steady streams, each cascade creating rivulets that catch the light as they flow downward.

The gorge walls rise sharply on either side, embracing the path in rugged layers that tell stories of geological time. I feel as if I’m climbing a passage through history itself. These rocks, these trees, the very water carving its way through the stone—all have been here far longer than I can fathom, shaped by forces beyond my understanding. There’s a certain thrill in being among such enduring elements, a reminder of how small and fleeting we are in the face of nature’s grandeur.

Reaching the next tier of the trail, I pause to take in the sight of the massive stone arch spanning the gorge above. The bridge is a striking feature, its wide arch perfectly framing the sky and the last vibrant colors of autumn. It feels like a gateway, a fitting culmination to the journey. Standing beneath it, I’m struck by how well it harmonizes with the gorge, the careful craftsmanship of its stonework complementing the rough beauty of the surrounding cliffs.

The sunlight flows around the arch, illuminating the leaves that cling to the branches above, casting a warm glow over the scene. I feel a sense of reverence here, a quiet acknowledgment of both human artistry and the relentless beauty of nature.

I paused to capture this video of the moment.

Sights and Sounds of Autumn

The final ascent is graced by a bench where a stone plaque catches my eye. It’s a tribute, etched with words that resonate in this place: “Joy to all we love the best, love to thee, our fair Cornell.” A gift from a family whose lives intertwined with Cornell, it serves as a reminder of the deep connections people have to this landscape, to the university, and to the memories rooted in these trails and gorges. I pause, reflecting on my own connection to this path, which has taken me through an ever-unfolding tapestry of nature and history.

The last stretch of steps is leaf blanketed, their shapes and colors a beautiful final mosaic before I emerge from the shaded coolness of the gorge. The sun filters down through the thinning trees, illuminating the stone buildings of the Cornell campus that peek through the branches ahead. With each step, I feel the transition, moving from the curated wildness of Cascadilla Gorge and its trail to the structured beauty of the university grounds.

Myron Taylor Hall, Cornell Law School from the gorge.

As I reach the top, the Schwartz Center for the Performing Arts comes into view, its modern architecture a contrast to the ancient rocks I’ve left behind. Here, in this space where art, education, and nature converge, I take a last look back into the gorge and a journey, a gem in the heart of the Finger Lakes, a place that holds stories, both old and new, and invites every visitor to become a part of them.

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A Journey Through Autumn Colors at Taughannock Falls

Taughannock Falls State Park offers stunning autumn views, vibrant colors, and serene natural beauty.

As I set foot on the Falls Overlook at Taughannock Falls State Park, I was greeted by a symphony of autumn colors in their full glory. The vibrant oranges, reds, and yellows of the trees framed the scene, setting the stage for a perfect fall day. I lingered, taking in the view of cars nestled among the foliage, their colors almost merging with the rich autumn hues surrounding them. The sign for the “Falls Overlook” hinted at the journey ahead.

The overlook offered a breathtaking view, a gentle reminder of nature’s power as Taughannock Falls cascaded far below, framed by rugged cliffs and vibrant trees. Through gaps in the golden leaves, I could catch glimpses of the waterfall, a delicate white ribbon against the slate-gray rock. The sunlight filtered through the canopy, casting dappled shadows and illuminating leaves like stained glass, painting the landscape in a thousand shades.

I began my ascent up the North Rim Trail, where the path twisted beneath a tunnel of golden branches. The trail was carpeted with leaves, crunching underfoot with each step. The air was crisp, filled with the earthy scent of decaying leaves and moist earth. Sunlight poured through gaps in the canopy, lighting up patches of ferns and casting long shadows on the rocky path. Here and there, the yellow and brown hues gave way to a burst of crimson, the leaves vivid and almost glowing in the sunlight.

The trail led me along the cliff’s edge, where the river carved its path below. Pausing on the footbridge to the south rim, a former railroad, I looked out over the gorge, admiring the mosaic of colors stretching as far as the eye could see. In the distance, the sound of the falls drifted up to me, a soft, continuous roar that lent the forest an almost mystical air. It was hard not to feel a sense of awe at the raw beauty of the scene.

Eventually, I made my way down the South Rim Trail. There were ample distractions from the glorious foliage. A lone mushroom, golden and nestled in a bed of moss, caught my eye—a small reminder of the forest’s quiet life. I bent down to examine it, marveling at its delicate cap and the way it seemed to glow against the lush green moss. The trees here were denser, casting cool shadows that contrasted with the sun-drenched north side. The leaves here were thicker underfoot, their earthy scent more pronounced, grounding me in the moment.

As I reached the lower section of the trail, I noticed an old stone staircase winding up through the trees to the north rim—a relic from another time, adding a touch of mystery to the path. Each step was worn smooth by countless feet, each one a reminder of the generations that had walked these trails before me. The stairs climbed through a cathedral of trees, each trunk tall and straight, as if standing guard over the trail.

On my way around I passed by a historical marker, a blue and yellow sign commemorating the camp site of Captain Jonathan Woodworth, a Revolutionary soldier who camped here in June 1788. It was a reminder that these trails, this land, had been cherished long before my steps fell upon it.

After reaching the base of the South Rim Trail, I looped back up the North Rim. The trail now felt familiar, yet the changing light gave it a new character. The sun was lower, casting a golden glow across the tops of the trees.

As I returned to my starting point, the sun cast a soft, warm light across the landscape, bathing the park in an ethereal glow. With one last look over the falls and the vivid tapestry of trees, I felt a sense of gratitude. Taughannock Falls State Park in autumn is an experience, one that leaves an indelible mark, reminding us of the beauty and timelessness of the natural world.

On the drive home I paused to admire a neighbor’s maple tree’s full autumn glory.

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Nature’s Role in Recovery: October at Treman Park

Pam’s recovery from hip replacement unfolds in Upper Robert H. Treman State Park, intertwining personal resilience with nature’s healing beauty.

On a crisp October afternoon, October 3, 2024, Pam and I reveled in Upper Robert H. Treman State Park, a serene oasis nestled in Tompkins County. This visit was particularly special for us, a step in Pam’s recovery from her August hip replacement. I remember the sound of her hiking pole tapping the ground as we walked together, feeling grateful for her progress since surgery. The air was cool, and the leaves, turning gold and orange, whispered in the breeze, providing the perfect backdrop for our outing that day.

Our path followed the creek, the same creek that winds through the heart of the park, framed by layers of stone and lush vegetation. In one of the first photos I took that day, you can see the creek reflecting the soft autumn light, its bed dotted with rocks and fallen branches. The vibrant greens of the undergrowth juxtaposed with the golden leaves made the scene feel timeless, as though nature itself was participating in Pam’s recovery, offering healing in its quiet, enduring beauty.

The view upstream just before the creek enters The Gallery. Robert H. Treman State Park, Enfield, Tompkins County, Finger Lakes Region, New York State.

We paused to take in the quiet hum of life around us. There was a sense of history in the park that seemed to blend with our personal story. As we wandered deeper, we reached the foundation of the old Budd House, its stone blocks now barely a shadow of the past but still carrying echoes of life lived long ago. The placard described Charles Budd, a village blacksmith and postmaster, and his wife, Deborah, who continued to serve the community after his passing. Standing there, I reflected on how these stones, much like Pam’s journey, represented resilience and the passage of time.

Site 2: The Budd House The stone blocks set in the lawn here outline the subsurface remains of the home of Charles Budd and his family. Budd was the village blacksmith and postmaster. Before the Industrial Revolution introduced cheap, mass-produced goods, blacksmiths crafted all manner of metal implements, re-shoed horses, and repaired carriages. Below to the left is a photo of a blacksmith shop in Tompkins County. As the Enfield Falls postmaster, Charles Budd ran the post office out of the parlor (similar to a living room) of his house. He held this position until his death in 1896. His wife, Deborah Budd, then faithfully served as postmaster until the post office closed in 1902. Did you know? Step into the foundation outline. The size of the Budd House is typical for a 19th century middle-class house. How many rooms of your home would fit in the footprint of the Budd’s entire house? In the 19th century, rural community members picked up their mail once a week at post offices like Budd’s. These post offices were closed with the United States Postal Service’s transition to “rural delivery”—the nationwide delivery of mail directly to everyone’s doorstep. We still enjoy this service over 100 years later. In the 19th century, voluminous mail-order catalogues by companies like Sears & Roebuck and Montgomery Ward sold everything from clothing to home and farm supplies to buyers across the nation. Packages took days or weeks to arrive, and customers would have eagerly checked with postmasters to see if their order had been delivered. This excitement and anticipation are reflected in the musical number “The Wells Fargo Wagon” in the Broadway musical The Music Man set in 1912 Iowa. A free walking tour brochure, Archaeology in the Park, is available on the main floor of the Old Mill. Upper Treman. Robert H. Treman State Park, Enfield, Tompkins County, Finger Lakes Region, New York State.

As we stood by the foundation, we met another couple. The woman shared her own story of recovery, a tale of resilience that resonated deeply with us. She had fallen and suffered a spinal injury, becoming paralyzed from the neck down, while traveling. Thanks to surgery and rehabilitation, she regained full mobility. There was a moment of understanding and connection between us. We offered to take a photo of them, and they returned the favor, capturing the two of us—Pam leaning lightly on her cane, smiling, surrounded by trees whose leaves were beginning to fall. That picture, one of my favorites from the day, symbolizes not just Pam’s strength but also the support and shared experiences that come with recovery.

We are taking a walk through upper Treman Park during Pam’s recovery from hip replacement. This was taken by a couple we met.

The park offered us a space for reflection and a sense of continuity. The trees, some towering over us with roots gripping the earth, had seen many seasons of change, and now they watched over us as we walked beneath them. In the clearing where picnic tables stood, we sat for a while, simply absorbing the moment. The afternoon light filtered through the branches, casting long shadows on the grass.

One of the final photos I took that day captures the creek from another angle. The water, calm and clear, reflects the yellow hues of the trees, while the rocks and roots along the bank seem frozen in time. It’s a peaceful image, one that reminds me of the quiet strength that Pam has shown throughout her recovery.

Here Fish Creek, a tributary of Enfield Creek joins the flow just below the pavilion of Upper Treman.

We left the park that day feeling both uplifted and grounded, the layers of history and personal resilience blending seamlessly into the natural landscape. Upper Robert H. Treman had become had become a part of Pam’s recovery story, a testament to the healing power of both nature and community.

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Exploring Ancient Wisdom in Today’s Healing Practices

As I waited during my wife’s physical therapy session, the connection between ancient healing traditions and modern medicine revealed a journey of resilience and hope.

Standing in the cool autumn sunlight, I find myself pacing beneath the sturdy Doric columns of this medical campus in Northeast Ithaca, waiting as Pam undergoes another session of physical therapy. The simplicity of the columns strikes me—clean, white, and unadorned. They hold up the building with a kind of timeless grace, a quiet reflection of ancient design.

The architecture of the Medical Office Campus of northeast Ithaca is graced by doric columns arrayed in a row forming a portico colonnade. The original Greek Doric columns were fluted, and had no base, dropping straight into the platform on which the temple or other building stood. The capital was a simple circular form, with some mouldings, under a square cushion that is very wide in early versions, but later more restrained. Here the form of the capital is mirrored in the base. 20 Arrowwood Drive, Ithaca, Tompkins County, New York State

Doric columns are symbols of strength and stability. In this moment, they remind me of the quiet resilience I’ve seen in Pam throughout her recovery. Each column, solid and unwavering, reflects the foundational principles that underpin both architecture and the healing arts. Just as these columns have withstood the passage of centuries, modern medicine, too, stands tall on the legacy of ancient knowledge.

As I lean against one of these pillars, I think about the deep connections between ancient civilizations and the medicine we practice today. The origins of healing reach back to the Egyptians, who understood anatomy with remarkable precision. They would have been familiar with the use of medicinal plants. It’s remarkable to think that the surgeries performed back then, basic as they were, have evolved into the complex procedures of modern times, procedures like the one that replaced Pam’s hip with the efficiency of a machine through the care of skilled hands.

10 Brentwood Drive, Ithaca, Tompkins County, New York State

I look up at the sky, tracing the outline of the roof these columns support. The Greeks, with their reverence for observation, would have appreciated the rational design of this building. Hippocrates, the father of medicine, laid the groundwork for clinical observation, a method still used by the doctors caring for Pam. They probe, ask questions, and observe her movements, trying to decipher the hidden ailments within her body, much as the ancient physicians did centuries ago. It’s in this continuity that I find comfort—knowing that the doctors and physical therapists here are part of a long tradition, stretching back to Galen, who wrote about anatomy and physiology in ways that informed medical students for generations.

Modern medicine, like these columns, is a blend of the old and the new. Acupuncture, an ancient Chinese practice, is now commonly recommended for pain relief, a reminder that even today we rely on wisdom passed down through millennia. Pam’s therapists blend tradition with cutting-edge technology, using machines that track her progress and exercises that help her regain strength. Yet, at the heart of it, the human body heals the way it always has—with time, patience, and care.

As I walk the perimeter of the building, past patches of sunlight falling on the sidewalk, I’m struck by the parallels between the construction of this space and the body’s own repair. Both depend on a solid foundation. Roman innovations in public health, sanitation, and the idea of hospitals have shaped the spaces where we now seek healing. And here, in this modern medical facility, the connection to those roots feels tangible, much like the stones beneath my feet.

The name Aster comes from the Ancient Greek meaning “star”, referring to the shape of the flower head. ‘Aster’ species are used as food plants by the larvae of a number of Lepidoptera species. These asters grew wild on an otherwise landscaped medical campus. Found on an eaqrly autumn morning near 10 Brentwood Drive, Ithaca, Tompkins County, New York State

Asters, blooming nearby, sway gently in the breeze. They too are resilient, much like Pam. Their purple blossoms remind me of the hope that pervades our journey. The columns stand as sentinels of a kind of knowledge that is both ancient and ever-evolving—a blend of science, history, and faith in the power of the human spirit to endure.

Copyright 2024 Michael Stephen Wills All Rights Reserved