Tag: Apple IPhone 14 ProMax

The Enchantment of Autumn Over Cascadilla Gorge

Join me for a serene autumn walk in Ithaca, appreciating nature’s beauty, impermanence, and the calming rhythms of life.

MichaelStephenWills18 Comments

A few days before Halloween, I found myself on the rim of Cascadilla Gorge, Ithaca’s autumnal crown jewel. The air had that crisp October quality, each breath carrying a hint of the colder days to come yet still tempered by the lingering warmth of early fall. A breeze carried a scent of damp earth and decaying leaves, a rich, organic aroma that signaled the turning of the seasons. The path beneath my feet was a tapestry of fallen leaves—russet, gold, and burnt orange—a natural carpet leading me through a world suspended between vibrancy and rest.

Golden Canopy over Buffalo Street Sidewalk

Continuing up Buffalo Street, I marveled at the trees, their branches thick with yellow and gold leaves, creating a canopy above. The leaves shivered with every gust, whispering the ancient secrets of the forest. The air was infused with the sweet, woody fragrance of maple and oak, mingling with the faint scent of chimney smoke from nearby houses. The sunlight filtered through, casting a dappled pattern on the sidewalk, a fleeting mosaic as the leaves danced in the wind. A sense of impermanence struck me; soon, these leaves would be gone, leaving bare branches silhouetted against a winter sky.

Scene from Dewitt Place toward South Hill and Ithaca College

Crossing the Stewart Avenue bridge, the Cascadilla Gorge came into view, a steep wall of stratified rock layers standing guard over the gently flowing stream below. The contrast between stone and foliage was breathtaking—the hard, unyielding rock juxtaposed with the softness of leaves in full autumnal bloom. The earthy scent of wet stone mixed with the crisp aroma of the flowing water, creating a sensory tapestry unique to the gorge. The colors seemed to intensify against the gray and brown of the cliff, each leaf like a brushstroke on nature’s canvas, celebrating the season’s final flourish before surrendering to winter.

Below footpath along the gorge rim, the creek wound through, its banks littered with leaves that had completed their journey from branch to earth. They floated on the water’s surface, spinning gently in the current as though reluctant to leave this last dance. The sound of the water was a steady undercurrent, soothing and rhythmic, as it tumbled over stones and carved its way through the gorge. I paused to watch, entranced by the way water and rock, ephemeral and eternal, seemed to coexist in a kind of harmony.

I stopped at a lookout point and surveyed the town sprawled out below, nestled amidst the fiery colors of the surrounding hills. The architecture of Ithaca’s buildings peeked through the trees, each roof and spire framed by the season’s palette. This was a town embraced by nature; its rhythm dictated as much by the seasons as by human hands. The sight stirred a sense of gratitude within me; here was a place that reminded you to slow down and observe, to notice the subtle shifts in light, in color, in the way a single gust of wind could change a landscape.

I continued along the rim, passing a small waterfall that spilled over the rocks with a quiet insistence. The water had carved smooth pathways in the stone, evidence of its long journey and persistent power. The sunlight hit the spray just right, casting a fleeting rainbow that shimmered and then disappeared as I moved. I felt a sense of companionship with the water—both of us moving forward, shaped by the paths we traverse, yet always adapting to whatever lay ahead.

The last part of the trail led me through a dense thicket of trees, their branches hanging low, forming a natural archway. The air was heavy with the musky scent of fallen leaves and the spicy aroma of pine needles underfoot. Here, the light was softer, muted by the thick canopy overhead. The quietness enveloped me, broken only by the occasional rustle of a squirrel in the leaves or the distant caw of a crow. It was the kind of silence that feels sacred, where each sound, no matter how small, becomes profound.

Entering Cascadilla Gorge from Linn Street

Emerging from the shaded path, I took one last look back at the gorge. The scene was both familiar and new—a blend of natural beauty and the nostalgia of seasons past. I felt a sense of peace, grounded by the cycles of the earth, by the ebb and flow of life around me. In this moment, on the brink of Halloween, the world felt both hauntingly beautiful and reassuringly steadfast, a reminder that even as the leaves fall and the days grow shorter, there is a promise of renewal in the quiet persistence of nature.

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Ode to a Snapping Turtle

In homage to Pable Neruda and chance encounters

MichaelStephenWills15 Comments

O ancient wanderer
of Sapsucker Woods,
armor-clad and quiet,
you lumber forth,
carved from the earth itself,
sculpted from mud
and pondweed dreams.

October’s afternoon light
paints you with golden shadows,
each leaf fallen,
each branch broken
a whispered testament
to the slowness
of your path,
steady as a heartbeat
unmoved by haste.

You bear the centuries
in the lines of your shell,
grooves and valleys
where stories settle,
tales of reeds and minnows,
and the deep-rooted knowing
that life is best met
with patience, with pause.

O creature of edges and silence,
you bridge water and wood,
the line between stillness and stride.
What weight you carry,
not of burden, but of presence—
a shell that holds
the weight of stars,
the bones of ancient rivers,
and the soft clay of Sapsucker’s floor.

In your slow, silent passing,
the trail bows to you.
Leaves make way,
and the earth beneath you
settles a little deeper,
reminded of the strength
that moves without noise,
the wisdom that crawls
in the path of shadows.

Turtle,
you who wear the world’s patience,
I watch you disappear,
an ambassador of ponds and pools,
a silent architect
of marsh and moss.
May your journey be long,
your pauses endless,
and your shell a testament
to the beauty of age,
carved by time,
blessed by the sun.

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Healing Through Nature in Sapsucker Woods

An autumn walk for healing, resilience, and gratitude.

MichaelStephenWills18 Comments

On this autumn Sapsucker Woods afternoon, the world seems crafted to soothe. Sunlight filters through the canopy, setting leaves ablaze in rich reds, golden yellows, and softened greens, the seasonal palette reflecting nature’s grand finale. Today, the woods are a sanctuary for healing, a space where steps are measured not by speed but by strength, each one a testament to resilience.

Pam stands before the wide, outstretched wings painted on the wall at the Cornell Lab of Ornithology, wings so vast that they dwarf her. She smiles, resting against her hiking poles, the Condor wings an emblem of a journey toward reclaiming freedom. Her recent hip replacement surgery has given her back this independence, a reminder that recovery is not just about physical mending, but about lifting the spirit to soar once again.

The trail unfolds gently, bordered by cattails and still waters that mirror the sky—a bright blue canvas mottled with soft clouds drifting in and out of the reflections. Fallen leaves float upon the pond’s surface, creating patches of color that seem suspended between water and sky. Nearby, lily pads, green stepping stones over shadowed depths, their edges lit by glittering sunlight. Geese glide by, unbothered, embodying a calm flowing outward, wrapping the whole scene in peace.

Each step Pam takes is deliberate, accompanied by the steady rhythm of her poles striking the ground. It is the kind of walk that invites contemplation, where time slows, and even the smallest detail—a single yellow leaf spiraling down, a ripple breaking the pond’s surface—feels like an invitation to pause and breathe. She moves from the open path toward a shaded arbor, draped with twisting vines. The vines climb upward, winding around the wooden beams, their leaves creating a soft veil that frames her view of the water beyond. Through this leafy curtain, she gazes upon the pond, where autumn’s reflection glows, offering a quiet moment of solitude, of healing drawn from nature’s persistence.

Just beyond, a bare tree stands, its trunk hollowed by years, its exposed wood testament to the life that has passed through it. In its decay, it offers a home to the creatures of the marsh, a structure among reeds and grasses that sway with the wind. The tree reminds Pam of her own journey, how resilience is often found in adapting, in letting time and life shape you.

At last, we reach a bench overlooking the pond, a perfect place to rest and reflect. She settles in, feeling the quiet thrill of accomplishment. The woods are still, save for the sound of a breeze rustling the reeds and the occasional bird song piercing the silence. In this moment, with the vast sky overhead and the world reflected below, she feels a profound sense of gratitude—not only for the beauty around her but for the strength within her. Sapsucker Woods are a personal cathedral, a space where nature and recovery intertwine, offering peace in every step, in every breath.

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From Ground to Sky: A Reflective Climb

Experiencing joy and memory.

MichaelStephenWills9 Comments

Here, on the playground,
the morning stretches wide—
a sky so blue it swallows you whole.
And you, a small figure, climbing
the red pillar, moving hand over hand
up the ropes that knot and twist
like veins, like lifelines.

I watch from below,
the ground a familiar place
where footsteps fall and scatter—
but you, you are ascending,
breath held in the still air.
Nothing is simple in this moment,
yet everything is—

the cord that bends beneath you,
the thrill in your chest,
the boots pressed firm against braided paths.

If I could speak, if words were clear as the day,
I’d tell you how these small victories—
climbing high, standing above—
are etched into the bones of memory.
Someday, you’ll look back and wonder
at the web of ropes,
the pillar red against autumn’s burn,
and the vastness that carried you up,
into light, into air,

where fear gave way to joy,
and the sky leaned close,
just to watch you rise.

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A Journey Through Autumn Colors at Taughannock Falls

Taughannock Falls State Park offers stunning autumn views, vibrant colors, and serene natural beauty.

MichaelStephenWills18 Comments

As I set foot on the Falls Overlook at Taughannock Falls State Park, I was greeted by a symphony of autumn colors in their full glory. The vibrant oranges, reds, and yellows of the trees framed the scene, setting the stage for a perfect fall day. I lingered, taking in the view of cars nestled among the foliage, their colors almost merging with the rich autumn hues surrounding them. The sign for the “Falls Overlook” hinted at the journey ahead.

The overlook offered a breathtaking view, a gentle reminder of nature’s power as Taughannock Falls cascaded far below, framed by rugged cliffs and vibrant trees. Through gaps in the golden leaves, I could catch glimpses of the waterfall, a delicate white ribbon against the slate-gray rock. The sunlight filtered through the canopy, casting dappled shadows and illuminating leaves like stained glass, painting the landscape in a thousand shades.

I began my ascent up the North Rim Trail, where the path twisted beneath a tunnel of golden branches. The trail was carpeted with leaves, crunching underfoot with each step. The air was crisp, filled with the earthy scent of decaying leaves and moist earth. Sunlight poured through gaps in the canopy, lighting up patches of ferns and casting long shadows on the rocky path. Here and there, the yellow and brown hues gave way to a burst of crimson, the leaves vivid and almost glowing in the sunlight.

The trail led me along the cliff’s edge, where the river carved its path below. Pausing on the footbridge to the south rim, a former railroad, I looked out over the gorge, admiring the mosaic of colors stretching as far as the eye could see. In the distance, the sound of the falls drifted up to me, a soft, continuous roar that lent the forest an almost mystical air. It was hard not to feel a sense of awe at the raw beauty of the scene.

Eventually, I made my way down the South Rim Trail. There were ample distractions from the glorious foliage. A lone mushroom, golden and nestled in a bed of moss, caught my eye—a small reminder of the forest’s quiet life. I bent down to examine it, marveling at its delicate cap and the way it seemed to glow against the lush green moss. The trees here were denser, casting cool shadows that contrasted with the sun-drenched north side. The leaves here were thicker underfoot, their earthy scent more pronounced, grounding me in the moment.

As I reached the lower section of the trail, I noticed an old stone staircase winding up through the trees to the north rim—a relic from another time, adding a touch of mystery to the path. Each step was worn smooth by countless feet, each one a reminder of the generations that had walked these trails before me. The stairs climbed through a cathedral of trees, each trunk tall and straight, as if standing guard over the trail.

On my way around I passed by a historical marker, a blue and yellow sign commemorating the camp site of Captain Jonathan Woodworth, a Revolutionary soldier who camped here in June 1788. It was a reminder that these trails, this land, had been cherished long before my steps fell upon it.

After reaching the base of the South Rim Trail, I looped back up the North Rim. The trail now felt familiar, yet the changing light gave it a new character. The sun was lower, casting a golden glow across the tops of the trees.

As I returned to my starting point, the sun cast a soft, warm light across the landscape, bathing the park in an ethereal glow. With one last look over the falls and the vivid tapestry of trees, I felt a sense of gratitude. Taughannock Falls State Park in autumn is an experience, one that leaves an indelible mark, reminding us of the beauty and timelessness of the natural world.

On the drive home I paused to admire a neighbor’s maple tree’s full autumn glory.

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Capturing Fall’s Beauty: A Journey of Healing

During a reflective walk, the author parallels the beauty of autumn his wife’s healing journey post-surgery, celebrating transformation and resilience.

MichaelStephenWills12 Comments

As I waited for Pam to finish her 30-minute physical therapy session at the Northeast Ithaca medical complex, I decided to capture moments of the fall season through my camera lens while walking. There’s something about this time of year—the crispness in the air, the vibrancy of the colors—that invites reflection, especially with the significance of Pam’s recovery following her hip replacement. These moments, both large and small, weave together to form the tapestry of life, and today, I felt a strong pull to observe, to pause, and to appreciate.

The first scene that caught my eye was a delicate scattering of maple leaves over smooth, weather-worn stones. The contrast between the rigid rocks and the soft, decaying leaves reminded me of life’s cyclical nature. The bright red and pale pink hues of the leaves, now beginning their slow decomposition, seemed to symbolize the passage of time—how even in their decay, they added beauty and texture to the scene. The leaves, having served their purpose on the tree, now danced with the wind, finding a new purpose in creating a natural mosaic. Much like how Pam’s healing journey is both the end of one struggle and the beginning of a new phase in our lives.

As I continued walking, I came upon a maple tree, standing tall with its branches adorned in fiery reds. The vibrancy of the foliage against the sky reminded me of strength in adversity. The tree had begun its seasonal transformation, shedding its leaves as it prepares for winter—a time of rest before the renewal of spring. I thought about how Pam, too, is in a season of transformation. Her body is adjusting, healing from the surgery, and preparing for new movement and freedom that will come in time. Watching the wind gently tug at the leaves, I couldn’t help but feel grateful for her resilience.

Nearby, a slender birch tree stood out, its bark a striking white against the greens and golds of early fall. The birch, with its smooth and peeling bark, fascinates me. It exudes a quiet elegance, standing firm and graceful; a symbol of quiet endurance, a steadfast presence amidst the ever-changing landscape. Much like the birch, Pam has weathered the storm of surgery with grace, moving through pain and discomfort with a quiet determination. The sound of a gentle stream nearby only added to the serenity of the scene, offering a soft, meditative backdrop to my thoughts.

Further along, I encountered clusters of green crabapples hanging heavily from a tree. Their small, round forms were imperfect, dotted with blemishes and signs of wear, yet there was beauty in their abundance. These fruits, while not perfect, are a testament to the tree’s efforts throughout the year, a reminder that growth and effort often result in the imperfect. Pam’s recovery isn’t without its challenges, but each step, each small victory, is a testament to her effort and determination. The crabapples reminded me that perfection is not the goal—progress and perseverance are.

On another tree, I found its branches laden with bright red berries, their glossy surfaces shining in the light. These berries, hanging so densely, added a sense of richness to the landscape, a vibrant contrast to the yellowing leaves of nearby trees. In many cultures, red berries symbolize vitality and protection, and in this moment, I thought of Pam’s vitality, her strength to heal and return to her daily life. The image of the berries will always remind me of this chapter of her recovery—a time where her strength was most evident.

As my walk continued, I marveled at another maple tree, its colors starting to fade into yellows and oranges, the leaves slowly dropping to the ground. The fallen leaves created a soft blanket around the tree, a reminder that letting go is a natural part of life. We often hold on to things, ideas, or even pain, long after they have served their purpose. Watching these leaves fall, I thought about Pam letting go of the pain and limitations she’s carried for months. Her body, much like this tree, is learning to release, to move forward.

On the ground, I noticed a close-up of more fallen leaves, these ones touched with both vibrant and fading hues, each in a different stage of its journey. Together, they formed a beautiful, textured layer over the soil, offering nutrients to the earth below. Even in their end, they contribute to new life. It struck me that even in difficult times, there is always a sense of renewal and growth. Pam’s healing is part of a larger cycle—one of renewal and transformation.

The final images of my walk were close-ups of a tree trunk covered in moss and lichen, and then the cones of a towering spruce tree. The moss, a soft green against the rough bark, seemed like nature’s way of nurturing the tree, offering protection and a touch of life in an otherwise harsh world. The cones, hanging in abundance from the spruce, signified a sense of continuity, of life moving forward even as the seasons change.

As I made my way, I realized this walk had been a meditation on Pam’s recovery, on the beauty of change, on the lessons nature offers in every season. Just as the trees prepare for winter and eventual rebirth, Pam too is in a season of healing, and I am grateful for every step she takes toward renewal.

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Exploring Autumn’s Beauty on the Finger Lakes Trail

The hike through Robert H. Treman State Park reflects nature’s cycles of life, decay, and renewal, intertwined with human history.

MichaelStephenWills5 Comments

The wind is cool, carrying the first real bite of autumn as I step onto the Finger Lakes Trail from Woodard Road, entering Robert H. Treman State Park. The sounds of rustling leaves underfoot remind me that the season is in full swing, and soon, this vibrant foliage will be a memory. But today, the trees still hold their colors—greens tinged with yellow, brown, and red—forming a canopy that seems to glow in the soft morning light.

The trail is quiet, save for the occasional chirping of birds and the subtle creaking of the trees as they sway in the wind. It’s a perfect time for reflection, and with each step, I feel myself sinking deeper into the peace of this place. Ahead of me, a fallen tree lies on the slope, now part of the earth, slowly being reclaimed by the forest. The log, dotted with moss and fungi, seems like a work of art created by time and nature. I stop to admire it, my fingers grazing the rough bark, now softened with age and decay. It’s a reminder that everything in nature moves in cycles—growth, death, and rebirth.

A few steps further and I find something even more intricate—another log, this one completely overtaken by a delicate layering of lichens and shelf fungi. The growth covers the bark like an elaborate tapestry of greens, grays, and soft whites. It’s beautiful in its own quiet way, and I take a moment to kneel beside it, studying the intricate patterns. Nature has a way of turning even decay into something stunning. I wonder how long it took for these fungi to establish their hold, slowly breaking down the wood, contributing to the endless cycle of life in the forest.

Moving onward, I come across a tall stump—remnants of a once-majestic tree, now shattered. The splintered wood reaches upward like jagged teeth, still sturdy despite the obvious trauma it endured. The raw power of nature is always humbling; trees like this seem so strong and permanent, yet even they can be brought down in an instant. It’s a reminder of life’s fragility, and I feel a sense of reverence standing in its presence, imagining the forces that felled it.

Continuing along the trail, I soon reach a clearing. There, nestled in the grass, is a plaque mounted on a large stone. It marks the site of the Civilian Conservation Corps (C.C.C.) Camp SP-6, Company 1253, which operated here from 1933 to 1935. I pause to read the inscription, which commemorates the young men who lived and worked in this camp during the Great Depression. They carried out public works projects, including improvements to Enfield Glen, Buttermilk Falls, and Taughannock Falls. I imagine the sense of purpose and camaraderie these workers must have felt, building something that would outlast them, even in the midst of hardship.

C.C.C. Camp SP-6, Company 1253, 1933-1935 During the Depression, Civilian Conservation Corps camps were established across America to provide employment for the relief of needy families. On this site, 200 young men lived and worked under the supervision of U.S. Army personnel. They carried out camp-wide and nearby construction and public works projects. Youth from Camp SP-6 worked on improvements in Enfield Glen, Buttermilk Falls, and Taughannock Falls State Park.

The plaque is a poignant reminder of the connection between humans and nature. Just as the trees here are part of a larger cycle, so too were the men of the C.C.C. They left their mark on this land, shaping the trails and structures we now take for granted. And yet, like everything in nature, their work is being slowly reclaimed by the forest. The wooden signs marking distances and directions are weathered, moss creeping up their bases, as if the forest itself is gently pulling them back into the earth.

As I cross a small wooden footbridge, recently replaced on the Finger Lakes Trail, I stop to look down at the creek below. The water moves steadily, reflecting the gold and green hues of the trees above. Small waterfalls tumble over rocks, their gentle rush filling the air with a peaceful sound. I watch the water for a while, feeling the pull of time and nature’s persistence.

View from the bridge, upstream Fish Creek

Standing there, I’m struck by how everything I’ve encountered today, from the fallen trees to the CCC plaque, tells the same story—nature’s quiet persistence, its ability to adapt, reclaim, and renew. I breathe deeply, knowing that while time moves forward and everything changes, the beauty and wisdom of places like this will always remain, if we just take the time to notice.


View from the bridge, downstream Fish Creek

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Cayuga Lake’s Daylilies: A Symbol of Survival and Adaptation

In Stewart Park, the Hemerocallis fulva, or Tawny Daylily, blooms vibrantly.

MichaelStephenWills10 Comments


Stewart Park, Cayuga Lake, Ithaca, New York

Seen from Stewart Park, these lakefront homes line the southern shore of Cayuga Lake. Tompkins County, Ithaca, New York State. The Finger Lakes Region

On a warm June morning, with the early summer sun casting a golden glow across the shores of Cayuga Lake, Pam and I set out for a walk around Stewart Park. The soft lapping of the water against the shore mixed with the calls of distant birds, and the familiar hum of life in the park settled into a rhythm that has long been a part of this place. As I strolled along a familiar path, a flash of orange caught my eye—the unmistakable brilliance of the Hemerocallis fulva, the Tawny Daylily, in full bloom.

A Glimpse of the Familiar


At first glance, the orange petals of the daylily seemed like small flames scattered across the green of the park, their brightness undimmed by the heat of the day. The sight was both familiar and captivating, for these daylilies are common in garden, parks and roadsides around Ithaca and much of New York State. Despite their prevalence, each encounter feels fresh, like meeting an old friend who always has something new to share.

I knelt closer, letting my eyes follow the curve of the petals, which unfurled gracefully from a vibrant yellow throat. The delicate lines streaked down the petals like rays of sunlight. Though each flower lives only a day, I felt the quiet confidence of this plant, as though it knew its bloom was fleeting, yet still essential in the tapestry of summer.

The Resilience of a Traveler


The daylily’s ubiquity belies its status as a traveler from distant lands. Hemerocallis fulva is not native to New York, nor to any part of North America. It came to these shores from Asia, introduced by gardeners who admired its hardiness and vibrant color. Over time, the daylily escaped the bounds of cultivated gardens, spreading to roadsides, fields, and yes, even here, to the edges of Stewart Park.

I find myself reflecting on the journey of this plant, which began in the faraway lands of China, Korea, and Japan. In its homeland, daylilies have long been symbols of devotion and motherhood, their roots used in traditional medicine, their blooms celebrated in art. Now, as I stand in Stewart Park, I marvel at how far the Hemerocallis fulva has come, adapting to new lands and naturalizing in the wild corners of the American landscape.

The irony of its “wild” appearance does not escape me—this orange beauty, so deeply associated with our rural and parkland settings, is still very much an outsider. And yet, in the soft breeze of the morning, it feels as though this plant has always belonged here, as much a part of the park’s landscape as the willows by the lake or the ducks bobbing in the water.

Nature’s Balancing Act


As lovely as they are, daylilies are not without their complications. The very same traits that make Hemerocallis fulva such a beloved garden plant—its resilience, its ability to thrive in poor soil, and its spreading rhizomes—also make it an unintentional invader. Without careful tending, these plants can spread aggressively, pushing out native species and altering the ecological balance of the areas where they take root.

Here in Stewart Park, where cultivated gardens meet the untamed edges of the lake, the daylilies are a reminder of nature’s delicate balance. They offer nectar to bees and butterflies, providing sustenance to the creatures that flit through the morning air and also represent challenge to the native wildflowers that have long called this place home.

I wonder what plants might have once thrived in this very spot before the Hemerocallis fulva arrived. Perhaps native species, like the delicate Asclepias tuberosa—Butterfly Weed—or the sturdy Rudbeckia hirta, the Black-eyed Susan, held court here, their blooms attracting the same bees now drawn to the daylilies.

The Fleeting Bloom


Despite its role as a naturalized non-native, the daylily has a fleeting grace that draws me in. By tomorrow, these orange blooms will have withered and fallen, replaced by new blossoms that will unfurl in their place. Each bloom’s brief life is a reminder of the ephemerality of beauty, and I find myself appreciating the daylily all the more for its transient nature.

We continue our walk, leaving behind the patch of daylilies but taking with me a sense of quiet reflection. As invasive as they may be, these plants offer a meditation on the impermanence of life and the ways in which non-native species can become a part of the landscape’s fabric, for better or worse. The Hemerocallis fulva may not belong here by birthright, but it has made a place for itself, a symbol of survival and adaptation in the ever-changing world around it.

A Lesson from the Daylily


As I near the edge of the lake, watching the sunlight dance across the water’s surface, I think about the lessons that the daylily offers. Life is fleeting, yes, but also full of color and vibrancy, no matter how brief the bloom. And in that brief bloom, there is the possibility of resilience, growth, and belonging, even in a place far from home.

Much like the daylily, we too find ourselves in unfamiliar places at times, learning to adapt, to thrive, and to leave our mark on the world—if only for a day.

Copyright 2024 Michael Stephen Wills All Rights Reserved

Exploring Ancient Wisdom in Today’s Healing Practices

As I waited during my wife’s physical therapy session, the connection between ancient healing traditions and modern medicine revealed a journey of resilience and hope.

MichaelStephenWills7 Comments

Standing in the cool autumn sunlight, I find myself pacing beneath the sturdy Doric columns of this medical campus in Northeast Ithaca, waiting as Pam undergoes another session of physical therapy. The simplicity of the columns strikes me—clean, white, and unadorned. They hold up the building with a kind of timeless grace, a quiet reflection of ancient design.

The architecture of the Medical Office Campus of northeast Ithaca is graced by doric columns arrayed in a row forming a portico colonnade. The original Greek Doric columns were fluted, and had no base, dropping straight into the platform on which the temple or other building stood. The capital was a simple circular form, with some mouldings, under a square cushion that is very wide in early versions, but later more restrained. Here the form of the capital is mirrored in the base. 20 Arrowwood Drive, Ithaca, Tompkins County, New York State

Doric columns are symbols of strength and stability. In this moment, they remind me of the quiet resilience I’ve seen in Pam throughout her recovery. Each column, solid and unwavering, reflects the foundational principles that underpin both architecture and the healing arts. Just as these columns have withstood the passage of centuries, modern medicine, too, stands tall on the legacy of ancient knowledge.

As I lean against one of these pillars, I think about the deep connections between ancient civilizations and the medicine we practice today. The origins of healing reach back to the Egyptians, who understood anatomy with remarkable precision. They would have been familiar with the use of medicinal plants. It’s remarkable to think that the surgeries performed back then, basic as they were, have evolved into the complex procedures of modern times, procedures like the one that replaced Pam’s hip with the efficiency of a machine through the care of skilled hands.

10 Brentwood Drive, Ithaca, Tompkins County, New York State

I look up at the sky, tracing the outline of the roof these columns support. The Greeks, with their reverence for observation, would have appreciated the rational design of this building. Hippocrates, the father of medicine, laid the groundwork for clinical observation, a method still used by the doctors caring for Pam. They probe, ask questions, and observe her movements, trying to decipher the hidden ailments within her body, much as the ancient physicians did centuries ago. It’s in this continuity that I find comfort—knowing that the doctors and physical therapists here are part of a long tradition, stretching back to Galen, who wrote about anatomy and physiology in ways that informed medical students for generations.

Modern medicine, like these columns, is a blend of the old and the new. Acupuncture, an ancient Chinese practice, is now commonly recommended for pain relief, a reminder that even today we rely on wisdom passed down through millennia. Pam’s therapists blend tradition with cutting-edge technology, using machines that track her progress and exercises that help her regain strength. Yet, at the heart of it, the human body heals the way it always has—with time, patience, and care.

As I walk the perimeter of the building, past patches of sunlight falling on the sidewalk, I’m struck by the parallels between the construction of this space and the body’s own repair. Both depend on a solid foundation. Roman innovations in public health, sanitation, and the idea of hospitals have shaped the spaces where we now seek healing. And here, in this modern medical facility, the connection to those roots feels tangible, much like the stones beneath my feet.

The name Aster comes from the Ancient Greek meaning “star”, referring to the shape of the flower head. ‘Aster’ species are used as food plants by the larvae of a number of Lepidoptera species. These asters grew wild on an otherwise landscaped medical campus. Found on an eaqrly autumn morning near 10 Brentwood Drive, Ithaca, Tompkins County, New York State

Asters, blooming nearby, sway gently in the breeze. They too are resilient, much like Pam. Their purple blossoms remind me of the hope that pervades our journey. The columns stand as sentinels of a kind of knowledge that is both ancient and ever-evolving—a blend of science, history, and faith in the power of the human spirit to endure.

Copyright 2024 Michael Stephen Wills All Rights Reserved

Beauty and Struggle: Flowering Rush in Stewart Park

Crossing the footbridge in Stewart Park, I encountered the graceful yet invasive Flowering Rush. Its delicate beauty hides a deeper story about nature’s resilience, human impact, and the fragile balance of our ecosystems.

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While crossing the suspension footbridge over Fall Creek in Stewart Park, there’s a sense of stepping into a world that’s more peaceful and attuned to nature. The bridge is familiar to me—a steady, quiet companion—but each visit feels new, as though the park has secrets it only reveals in small whispers. In this photograph the green steel beams rise like sentinels, standing tall against the backdrop of shifting autumn colors. Below, the water reflects the vibrant reds, golds, and greens of the trees, creating an illusion of depth that draws me in.

Footbridge to the Fuertes Bird Sanctuary, Stewart Park, Ithaca, New York, October 2012

This past summer I stopped midway across, leaned against the railing, just listening. The creek moved slowly, like time itself decided to pause here for a while. That’s when I saw them: delicate pink blooms rising up from the water’s edge, their petals small and star-shaped, catching the light as they sway in the gentle breeze. There’s something striking about these plants—graceful, elegant, almost otherworldly in their simplicity. They reach up, as though trying to escape the confines of the water and the muddy banks.

My subsequent research revealed these to be Flowering Rush, or Butomus umbellatus. I often see them now, their soft pinks and slender leaves creating a quiet beauty that’s hard to ignore. They’re beautiful, but I have come to know they don’t belong here. This is one of those moments in nature that gives me pause—a reminder that not everything lovely is innocent.

Flowering Rush Growing in Fall Creek, Stewart Park, June 2024

Flowering Rush, a European import from centuries ago, was not meant to take root here. Brought to North America for ornamental ponds, its allure quickly became its danger. It spread, silently, like a secret carried on the wind, slowly overtaking the native species that have long called these waters home. And yet, standing here now, I cannot help but admire its tenacity, its quiet determination to thrive. Nature, in all its forms, has this incredible will to survive, even if that survival sometimes comes at a cost.

My mind drifts to the plant’s history. In its native lands Flowering Rush, or Grass Rush, was useful—its roots, though bitter, were harvested for food, and its fibrous stems woven into mats and ropes. How interesting that something as delicate as this has a rugged, practical side. This contradiction makes perfect sense when I think of the plant’s journey across continents, carried over oceans by human hands and curiosity. We are responsible for its presence here, and now, like so many other invasive species, it’s become a fixture of this landscape.

I think about the dual nature of this invasion. Flowering Rush is beautiful—there is no denying that. Its soft, pink flowers contrast sharply with the darker tones of the water and the dense green of the grasses that surround it. But its beauty masks a quiet destruction. It chokes out the native plants that once thrived here, altering the ecosystem in ways we cannot always see. I wonder what fish and aquatic life struggles beneath the surface, their food sources slowly disappearing. What birds find fewer insects and fewer safe places to nest?

And yet, is this plant a villain? Flowering rush is doing what it was meant to do—grow, spread, survive. That is what everything in nature does, after all. It does not have malice or intent; it just is. It is humans who have changed the balance, who introduced this species to a place where it didn’t belong, setting off a chain reaction we’re still trying to fully understand.

Today, as I walk across the bridge, heading toward the Fuertes Bird Sanctuary, path ahead invites quiet reflection, the chirping of birds and the rustle of leaves providing a peaceful soundtrack. But the Flowering Rush lingers in my mind. It reminds me of how interconnected everything is, how one small action—a plant brought from a distant land—can ripple out and affect entire ecosystems. It’s a lesson in responsibility for those willing to listen.

As I step into the sanctuary, the air feels lighter, filled with the sound of birds that dart between the trees. I think of the delicate balance of life here, and how easily it can be disrupted by the presence of something foreign, something invasive. Yet, there is a strange comfort in knowing that nature, for all its fragility, has its own resilience.

The Flowering Rush, with its roots deep in the muddy banks of Fall Creek, is a testament to that resilience. It may not belong here, but it has found a way to adapt, to make this place its home. And in that, I find both a warning and a kind of hope—hope that we, too, can learn to live more thoughtfully, more in tune with the world around us, before we upset the balance any further.

For now, though, I simply walk, grateful for the beauty around me, even if it comes with complications. Each step takes me deeper into this world, and I am reminded once again of the profound connection we have to the land, the water, the plants, and the creatures that share this space.

Copyright 2024 Michael Stephen Wills All Rights Reserved

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