A Journey Through Autumn Colors at Taughannock Falls

Taughannock Falls State Park offers stunning autumn views, vibrant colors, and serene natural beauty.

As I set foot on the Falls Overlook at Taughannock Falls State Park, I was greeted by a symphony of autumn colors in their full glory. The vibrant oranges, reds, and yellows of the trees framed the scene, setting the stage for a perfect fall day. I lingered, taking in the view of cars nestled among the foliage, their colors almost merging with the rich autumn hues surrounding them. The sign for the “Falls Overlook” hinted at the journey ahead.

The overlook offered a breathtaking view, a gentle reminder of nature’s power as Taughannock Falls cascaded far below, framed by rugged cliffs and vibrant trees. Through gaps in the golden leaves, I could catch glimpses of the waterfall, a delicate white ribbon against the slate-gray rock. The sunlight filtered through the canopy, casting dappled shadows and illuminating leaves like stained glass, painting the landscape in a thousand shades.

I began my ascent up the North Rim Trail, where the path twisted beneath a tunnel of golden branches. The trail was carpeted with leaves, crunching underfoot with each step. The air was crisp, filled with the earthy scent of decaying leaves and moist earth. Sunlight poured through gaps in the canopy, lighting up patches of ferns and casting long shadows on the rocky path. Here and there, the yellow and brown hues gave way to a burst of crimson, the leaves vivid and almost glowing in the sunlight.

The trail led me along the cliff’s edge, where the river carved its path below. Pausing on the footbridge to the south rim, a former railroad, I looked out over the gorge, admiring the mosaic of colors stretching as far as the eye could see. In the distance, the sound of the falls drifted up to me, a soft, continuous roar that lent the forest an almost mystical air. It was hard not to feel a sense of awe at the raw beauty of the scene.

Eventually, I made my way down the South Rim Trail. There were ample distractions from the glorious foliage. A lone mushroom, golden and nestled in a bed of moss, caught my eye—a small reminder of the forest’s quiet life. I bent down to examine it, marveling at its delicate cap and the way it seemed to glow against the lush green moss. The trees here were denser, casting cool shadows that contrasted with the sun-drenched north side. The leaves here were thicker underfoot, their earthy scent more pronounced, grounding me in the moment.

As I reached the lower section of the trail, I noticed an old stone staircase winding up through the trees to the north rim—a relic from another time, adding a touch of mystery to the path. Each step was worn smooth by countless feet, each one a reminder of the generations that had walked these trails before me. The stairs climbed through a cathedral of trees, each trunk tall and straight, as if standing guard over the trail.

On my way around I passed by a historical marker, a blue and yellow sign commemorating the camp site of Captain Jonathan Woodworth, a Revolutionary soldier who camped here in June 1788. It was a reminder that these trails, this land, had been cherished long before my steps fell upon it.

After reaching the base of the South Rim Trail, I looped back up the North Rim. The trail now felt familiar, yet the changing light gave it a new character. The sun was lower, casting a golden glow across the tops of the trees.

As I returned to my starting point, the sun cast a soft, warm light across the landscape, bathing the park in an ethereal glow. With one last look over the falls and the vivid tapestry of trees, I felt a sense of gratitude. Taughannock Falls State Park in autumn is an experience, one that leaves an indelible mark, reminding us of the beauty and timelessness of the natural world.

On the drive home I paused to admire a neighbor’s maple tree’s full autumn glory.

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Nature’s Role in Recovery: October at Treman Park

Pam’s recovery from hip replacement unfolds in Upper Robert H. Treman State Park, intertwining personal resilience with nature’s healing beauty.

On a crisp October afternoon, October 3, 2024, Pam and I reveled in Upper Robert H. Treman State Park, a serene oasis nestled in Tompkins County. This visit was particularly special for us, a step in Pam’s recovery from her August hip replacement. I remember the sound of her hiking pole tapping the ground as we walked together, feeling grateful for her progress since surgery. The air was cool, and the leaves, turning gold and orange, whispered in the breeze, providing the perfect backdrop for our outing that day.

Our path followed the creek, the same creek that winds through the heart of the park, framed by layers of stone and lush vegetation. In one of the first photos I took that day, you can see the creek reflecting the soft autumn light, its bed dotted with rocks and fallen branches. The vibrant greens of the undergrowth juxtaposed with the golden leaves made the scene feel timeless, as though nature itself was participating in Pam’s recovery, offering healing in its quiet, enduring beauty.

The view upstream just before the creek enters The Gallery. Robert H. Treman State Park, Enfield, Tompkins County, Finger Lakes Region, New York State.

We paused to take in the quiet hum of life around us. There was a sense of history in the park that seemed to blend with our personal story. As we wandered deeper, we reached the foundation of the old Budd House, its stone blocks now barely a shadow of the past but still carrying echoes of life lived long ago. The placard described Charles Budd, a village blacksmith and postmaster, and his wife, Deborah, who continued to serve the community after his passing. Standing there, I reflected on how these stones, much like Pam’s journey, represented resilience and the passage of time.

Site 2: The Budd House The stone blocks set in the lawn here outline the subsurface remains of the home of Charles Budd and his family. Budd was the village blacksmith and postmaster. Before the Industrial Revolution introduced cheap, mass-produced goods, blacksmiths crafted all manner of metal implements, re-shoed horses, and repaired carriages. Below to the left is a photo of a blacksmith shop in Tompkins County. As the Enfield Falls postmaster, Charles Budd ran the post office out of the parlor (similar to a living room) of his house. He held this position until his death in 1896. His wife, Deborah Budd, then faithfully served as postmaster until the post office closed in 1902. Did you know? Step into the foundation outline. The size of the Budd House is typical for a 19th century middle-class house. How many rooms of your home would fit in the footprint of the Budd’s entire house? In the 19th century, rural community members picked up their mail once a week at post offices like Budd’s. These post offices were closed with the United States Postal Service’s transition to “rural delivery”—the nationwide delivery of mail directly to everyone’s doorstep. We still enjoy this service over 100 years later. In the 19th century, voluminous mail-order catalogues by companies like Sears & Roebuck and Montgomery Ward sold everything from clothing to home and farm supplies to buyers across the nation. Packages took days or weeks to arrive, and customers would have eagerly checked with postmasters to see if their order had been delivered. This excitement and anticipation are reflected in the musical number “The Wells Fargo Wagon” in the Broadway musical The Music Man set in 1912 Iowa. A free walking tour brochure, Archaeology in the Park, is available on the main floor of the Old Mill. Upper Treman. Robert H. Treman State Park, Enfield, Tompkins County, Finger Lakes Region, New York State.

As we stood by the foundation, we met another couple. The woman shared her own story of recovery, a tale of resilience that resonated deeply with us. She had fallen and suffered a spinal injury, becoming paralyzed from the neck down, while traveling. Thanks to surgery and rehabilitation, she regained full mobility. There was a moment of understanding and connection between us. We offered to take a photo of them, and they returned the favor, capturing the two of us—Pam leaning lightly on her cane, smiling, surrounded by trees whose leaves were beginning to fall. That picture, one of my favorites from the day, symbolizes not just Pam’s strength but also the support and shared experiences that come with recovery.

We are taking a walk through upper Treman Park during Pam’s recovery from hip replacement. This was taken by a couple we met.

The park offered us a space for reflection and a sense of continuity. The trees, some towering over us with roots gripping the earth, had seen many seasons of change, and now they watched over us as we walked beneath them. In the clearing where picnic tables stood, we sat for a while, simply absorbing the moment. The afternoon light filtered through the branches, casting long shadows on the grass.

One of the final photos I took that day captures the creek from another angle. The water, calm and clear, reflects the yellow hues of the trees, while the rocks and roots along the bank seem frozen in time. It’s a peaceful image, one that reminds me of the quiet strength that Pam has shown throughout her recovery.

Here Fish Creek, a tributary of Enfield Creek joins the flow just below the pavilion of Upper Treman.

We left the park that day feeling both uplifted and grounded, the layers of history and personal resilience blending seamlessly into the natural landscape. Upper Robert H. Treman had become had become a part of Pam’s recovery story, a testament to the healing power of both nature and community.

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Capturing Fall’s Beauty: A Journey of Healing

During a reflective walk, the author parallels the beauty of autumn his wife’s healing journey post-surgery, celebrating transformation and resilience.

As I waited for Pam to finish her 30-minute physical therapy session at the Northeast Ithaca medical complex, I decided to capture moments of the fall season through my camera lens while walking. There’s something about this time of year—the crispness in the air, the vibrancy of the colors—that invites reflection, especially with the significance of Pam’s recovery following her hip replacement. These moments, both large and small, weave together to form the tapestry of life, and today, I felt a strong pull to observe, to pause, and to appreciate.

The first scene that caught my eye was a delicate scattering of maple leaves over smooth, weather-worn stones. The contrast between the rigid rocks and the soft, decaying leaves reminded me of life’s cyclical nature. The bright red and pale pink hues of the leaves, now beginning their slow decomposition, seemed to symbolize the passage of time—how even in their decay, they added beauty and texture to the scene. The leaves, having served their purpose on the tree, now danced with the wind, finding a new purpose in creating a natural mosaic. Much like how Pam’s healing journey is both the end of one struggle and the beginning of a new phase in our lives.

As I continued walking, I came upon a maple tree, standing tall with its branches adorned in fiery reds. The vibrancy of the foliage against the sky reminded me of strength in adversity. The tree had begun its seasonal transformation, shedding its leaves as it prepares for winter—a time of rest before the renewal of spring. I thought about how Pam, too, is in a season of transformation. Her body is adjusting, healing from the surgery, and preparing for new movement and freedom that will come in time. Watching the wind gently tug at the leaves, I couldn’t help but feel grateful for her resilience.

Nearby, a slender birch tree stood out, its bark a striking white against the greens and golds of early fall. The birch, with its smooth and peeling bark, fascinates me. It exudes a quiet elegance, standing firm and graceful; a symbol of quiet endurance, a steadfast presence amidst the ever-changing landscape. Much like the birch, Pam has weathered the storm of surgery with grace, moving through pain and discomfort with a quiet determination. The sound of a gentle stream nearby only added to the serenity of the scene, offering a soft, meditative backdrop to my thoughts.

Further along, I encountered clusters of green crabapples hanging heavily from a tree. Their small, round forms were imperfect, dotted with blemishes and signs of wear, yet there was beauty in their abundance. These fruits, while not perfect, are a testament to the tree’s efforts throughout the year, a reminder that growth and effort often result in the imperfect. Pam’s recovery isn’t without its challenges, but each step, each small victory, is a testament to her effort and determination. The crabapples reminded me that perfection is not the goal—progress and perseverance are.

On another tree, I found its branches laden with bright red berries, their glossy surfaces shining in the light. These berries, hanging so densely, added a sense of richness to the landscape, a vibrant contrast to the yellowing leaves of nearby trees. In many cultures, red berries symbolize vitality and protection, and in this moment, I thought of Pam’s vitality, her strength to heal and return to her daily life. The image of the berries will always remind me of this chapter of her recovery—a time where her strength was most evident.

As my walk continued, I marveled at another maple tree, its colors starting to fade into yellows and oranges, the leaves slowly dropping to the ground. The fallen leaves created a soft blanket around the tree, a reminder that letting go is a natural part of life. We often hold on to things, ideas, or even pain, long after they have served their purpose. Watching these leaves fall, I thought about Pam letting go of the pain and limitations she’s carried for months. Her body, much like this tree, is learning to release, to move forward.

On the ground, I noticed a close-up of more fallen leaves, these ones touched with both vibrant and fading hues, each in a different stage of its journey. Together, they formed a beautiful, textured layer over the soil, offering nutrients to the earth below. Even in their end, they contribute to new life. It struck me that even in difficult times, there is always a sense of renewal and growth. Pam’s healing is part of a larger cycle—one of renewal and transformation.

The final images of my walk were close-ups of a tree trunk covered in moss and lichen, and then the cones of a towering spruce tree. The moss, a soft green against the rough bark, seemed like nature’s way of nurturing the tree, offering protection and a touch of life in an otherwise harsh world. The cones, hanging in abundance from the spruce, signified a sense of continuity, of life moving forward even as the seasons change.

As I made my way, I realized this walk had been a meditation on Pam’s recovery, on the beauty of change, on the lessons nature offers in every season. Just as the trees prepare for winter and eventual rebirth, Pam too is in a season of healing, and I am grateful for every step she takes toward renewal.

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Exploring Autumn’s Beauty on the Finger Lakes Trail

The hike through Robert H. Treman State Park reflects nature’s cycles of life, decay, and renewal, intertwined with human history.

The wind is cool, carrying the first real bite of autumn as I step onto the Finger Lakes Trail from Woodard Road, entering Robert H. Treman State Park. The sounds of rustling leaves underfoot remind me that the season is in full swing, and soon, this vibrant foliage will be a memory. But today, the trees still hold their colors—greens tinged with yellow, brown, and red—forming a canopy that seems to glow in the soft morning light.

The trail is quiet, save for the occasional chirping of birds and the subtle creaking of the trees as they sway in the wind. It’s a perfect time for reflection, and with each step, I feel myself sinking deeper into the peace of this place. Ahead of me, a fallen tree lies on the slope, now part of the earth, slowly being reclaimed by the forest. The log, dotted with moss and fungi, seems like a work of art created by time and nature. I stop to admire it, my fingers grazing the rough bark, now softened with age and decay. It’s a reminder that everything in nature moves in cycles—growth, death, and rebirth.

A few steps further and I find something even more intricate—another log, this one completely overtaken by a delicate layering of lichens and shelf fungi. The growth covers the bark like an elaborate tapestry of greens, grays, and soft whites. It’s beautiful in its own quiet way, and I take a moment to kneel beside it, studying the intricate patterns. Nature has a way of turning even decay into something stunning. I wonder how long it took for these fungi to establish their hold, slowly breaking down the wood, contributing to the endless cycle of life in the forest.

Moving onward, I come across a tall stump—remnants of a once-majestic tree, now shattered. The splintered wood reaches upward like jagged teeth, still sturdy despite the obvious trauma it endured. The raw power of nature is always humbling; trees like this seem so strong and permanent, yet even they can be brought down in an instant. It’s a reminder of life’s fragility, and I feel a sense of reverence standing in its presence, imagining the forces that felled it.

Continuing along the trail, I soon reach a clearing. There, nestled in the grass, is a plaque mounted on a large stone. It marks the site of the Civilian Conservation Corps (C.C.C.) Camp SP-6, Company 1253, which operated here from 1933 to 1935. I pause to read the inscription, which commemorates the young men who lived and worked in this camp during the Great Depression. They carried out public works projects, including improvements to Enfield Glen, Buttermilk Falls, and Taughannock Falls. I imagine the sense of purpose and camaraderie these workers must have felt, building something that would outlast them, even in the midst of hardship.

C.C.C. Camp SP-6, Company 1253, 1933-1935 During the Depression, Civilian Conservation Corps camps were established across America to provide employment for the relief of needy families. On this site, 200 young men lived and worked under the supervision of U.S. Army personnel. They carried out camp-wide and nearby construction and public works projects. Youth from Camp SP-6 worked on improvements in Enfield Glen, Buttermilk Falls, and Taughannock Falls State Park.

The plaque is a poignant reminder of the connection between humans and nature. Just as the trees here are part of a larger cycle, so too were the men of the C.C.C. They left their mark on this land, shaping the trails and structures we now take for granted. And yet, like everything in nature, their work is being slowly reclaimed by the forest. The wooden signs marking distances and directions are weathered, moss creeping up their bases, as if the forest itself is gently pulling them back into the earth.

As I cross a small wooden footbridge, recently replaced on the Finger Lakes Trail, I stop to look down at the creek below. The water moves steadily, reflecting the gold and green hues of the trees above. Small waterfalls tumble over rocks, their gentle rush filling the air with a peaceful sound. I watch the water for a while, feeling the pull of time and nature’s persistence.

View from the bridge, upstream Fish Creek

Standing there, I’m struck by how everything I’ve encountered today, from the fallen trees to the CCC plaque, tells the same story—nature’s quiet persistence, its ability to adapt, reclaim, and renew. I breathe deeply, knowing that while time moves forward and everything changes, the beauty and wisdom of places like this will always remain, if we just take the time to notice.


View from the bridge, downstream Fish Creek

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Exploring Lime Hollow: Nature Walks with My Grandsons

Enjoy a memorable visit to Lime Hollow Nature Preserve by a grandfather and his grandsons, exploring nature, observing wildlife, and connecting through shared experiences, fostering curiosity and appreciation for the environment.

The October sunlight was gentle as we entered Lime Hollow Nature Preserve from Gracie Road, my grandsons, Sam and Rory, bursting with excitement beside me. Sam, the eldest, took the lead, confidently striding ahead along the Sunset Trail while Rory, his younger brother, stayed close to my side, his eyes wide with wonder at the forest around us.

Descent to the Pond


The trail wound through the woods, dappled with the golds and reds of early autumn. Sam spotted a squirrel darting between trees, and Rory pointed to the sky, “Look, Grandpa, a woodpecker!” I smiled at their enthusiasm, feeling grateful for these moments of connection to nature and family.

We descended toward the pond via the Pond View Trail, the sound of trickling water drawing us closer. As we approached, the landscape opened up, revealing the calm, reflective surface of the water, bordered by reeds swaying in the light breeze. I remembered bringing the boys here last spring, how different the pond looked then—brimming with life as frogs leapt from the banks and dragonflies zipped across the water’s surface. Today, the scene was quieter, but no less magical.

Rory, ever the adventurer, crouched by the pond’s edge, watching for frogs. Sam, too, paused to observe but soon grew restless, his curiosity pushing him onward. “Come on, Grandpa! Let’s see what’s next!” His voice echoed through the trees as he darted back onto the trail, Rory quick to follow.

Encounter with the Giant Fungus


The path led us deeper into the forest, and soon we turned onto the Brookside Trail, which merged with the High Ridge Trail. Here, the air grew cooler under the dense canopy of trees, and the forest floor softened beneath our feet with layers of leaves. It was then that we stumbled upon the most magnificent sight of the day: an enormous bracket fungus, its wide, layered shelves clinging to the trunk a hoary snag.

Rory gasped in delight, running over to inspect it more closely. “Look how big it is!” he exclaimed, his small hands hovering just above its ridged surface. Sam, never one to be outdone, knelt beside it, carefully touching the spongy layers. “It’s a staircase for squirrels,” he said, grinning up at me.

Turkey Tail bracket fungus (Trametes versicolor) is a common wood decay fungus found on dead and decaying hardwoods. Named for its concentric, colorful bands resembling a turkey’s tail, it plays a vital role in forest ecosystems by breaking down lignin, facilitating nutrient recycling. It’s also valued for its medicinal properties. Lime Hollow Nature Center, Cortland, Cortland County, New York State. Finger Lakes Regions

As I watched them, I couldn’t help but think back to all the times I had wandered these trails alone before they were born. Now, these woods had become a classroom for them—full of discoveries that sparked their curiosity and wonder. It was a beautiful moment of generational connection, this passing on of my love for the natural world to Sam and Rory.

Fascinating Beech Tree Roots


On the way out, we took the Brookside / Pond View / Sunset trails once again, but this time, this intricate network of roots from a massive beech tree fascinated us. The roots twisted and coiled across the path like veins, in our imaginations the gnarled shapes snagged our feet. Sam, ever the explorer, stepped cautiously along the roots, balancing himself as if walking a tightrope. Rory followed suit, his giggles filling the air.

An American beech (Fagus grandifolia). These trees are quite common in northeastern forests.
The beech tree is known for its smooth smooth, gray bark, which can become marked with scars or etchings as the tree ages. Additionally, its leaves are typically dark green, with serrated edges, and turn yellow to bronze in the fall, often staying on the tree through winter. Lime Hollow Nature Center, Cortland, New York State

“These roots are older than us,” I told them. “Beech trees can live for hundreds of years. Just think, this tree has seen many more seasons than we ever will.”

Sam’s eyes widened at the thought, while Rory gave the tree a gentle pat, as if to thank it for its wisdom. I marveled at how something as simple as a root system could captivate their imaginations and bring the lesson of time and growth to life.

Reminiscing on the Chicago Bog

In the 1830’s there was a village named Chicago along Gracie Road, which gives it the name we have today. The Chicago Bog is home to many carnivorous plants, including sundew, the pitcher plant, and more. The deepest depth of the bog is about 7.2 ft. The bog is along the Phillips Memorial Trail, which can be found on Gracie Road. Lime Hollow Nature Center, Cortland, New York


As we walked, my mind wandered back to a visit we had made to the Chicago Bog just a year before. I remembered the day clearly—how we had trekked through the wetland on a warm June afternoon, the ground soft beneath our feet, alive with the buzzing of insects and the vibrant green of new growth.

The chalk-fronted corporal (Ladona julia) is a skimmer dragonfly found in the northern United States and southern Canada.
Juveniles of both sexes are light reddish brown, with white shoulder stripes and a black stripe down the middle of the abdomen. As they mature, males develop a white pruinescence on the top of the thorax and at the base of the abdomen, while the rest of the abdomen turns black. Females become almost uniformly dark brown, with a dusting of gray pruinescence near the base of the abdomen; a few develop the same color pattern as the males.
Chalk-fronted corporals often perch horizontally on the ground or on floating objects in the water, flying up to take prey from the air. They are gregarious for dragonflies, and are commonly seen perching in groups. They readily approach humans to feed on the mosquitoes and biting flies that humans attract.

It was there, by the edge of the bog, that we had encountered a dragonfly, a Chalk-fronted Corporal, resting on a fallen log. Its dark, iridescent wings shimmered in the sunlight, and Sam had been mesmerized by its delicate beauty. He had asked so many questions that day—about how dragonflies flew, what they ate, and where they lived. I had done my best to answer, but truth be told, I learned as much as he did in that moment.

Nearby, a meadow of buttercups had stretched out before us, their yellow blooms dancing in the breeze. Rory had run through them, his laughter ringing out as he tried to catch a butterfly that flitted between the flowers. The memory of that field of gold still brought a smile to my face as we made our way through Lime Hollow today.

A Day to Remember


As we neared the end of our hike, the afternoon light filtering through the trees, I couldn’t help but feel a sense of contentment. These outings with Sam and Rory had become more than just walks in the woods—they were opportunities to share, to learn, and to make memories that I knew would last a lifetime.

“Grandpa, can we come back?” Rory asked, his face flushed with excitement.

“Of course,” I said, smiling. “We’ll always have time for another adventure.”

Exploring Ancient Wisdom in Today’s Healing Practices

As I waited during my wife’s physical therapy session, the connection between ancient healing traditions and modern medicine revealed a journey of resilience and hope.

Standing in the cool autumn sunlight, I find myself pacing beneath the sturdy Doric columns of this medical campus in Northeast Ithaca, waiting as Pam undergoes another session of physical therapy. The simplicity of the columns strikes me—clean, white, and unadorned. They hold up the building with a kind of timeless grace, a quiet reflection of ancient design.

The architecture of the Medical Office Campus of northeast Ithaca is graced by doric columns arrayed in a row forming a portico colonnade. The original Greek Doric columns were fluted, and had no base, dropping straight into the platform on which the temple or other building stood. The capital was a simple circular form, with some mouldings, under a square cushion that is very wide in early versions, but later more restrained. Here the form of the capital is mirrored in the base. 20 Arrowwood Drive, Ithaca, Tompkins County, New York State

Doric columns are symbols of strength and stability. In this moment, they remind me of the quiet resilience I’ve seen in Pam throughout her recovery. Each column, solid and unwavering, reflects the foundational principles that underpin both architecture and the healing arts. Just as these columns have withstood the passage of centuries, modern medicine, too, stands tall on the legacy of ancient knowledge.

As I lean against one of these pillars, I think about the deep connections between ancient civilizations and the medicine we practice today. The origins of healing reach back to the Egyptians, who understood anatomy with remarkable precision. They would have been familiar with the use of medicinal plants. It’s remarkable to think that the surgeries performed back then, basic as they were, have evolved into the complex procedures of modern times, procedures like the one that replaced Pam’s hip with the efficiency of a machine through the care of skilled hands.

10 Brentwood Drive, Ithaca, Tompkins County, New York State

I look up at the sky, tracing the outline of the roof these columns support. The Greeks, with their reverence for observation, would have appreciated the rational design of this building. Hippocrates, the father of medicine, laid the groundwork for clinical observation, a method still used by the doctors caring for Pam. They probe, ask questions, and observe her movements, trying to decipher the hidden ailments within her body, much as the ancient physicians did centuries ago. It’s in this continuity that I find comfort—knowing that the doctors and physical therapists here are part of a long tradition, stretching back to Galen, who wrote about anatomy and physiology in ways that informed medical students for generations.

Modern medicine, like these columns, is a blend of the old and the new. Acupuncture, an ancient Chinese practice, is now commonly recommended for pain relief, a reminder that even today we rely on wisdom passed down through millennia. Pam’s therapists blend tradition with cutting-edge technology, using machines that track her progress and exercises that help her regain strength. Yet, at the heart of it, the human body heals the way it always has—with time, patience, and care.

As I walk the perimeter of the building, past patches of sunlight falling on the sidewalk, I’m struck by the parallels between the construction of this space and the body’s own repair. Both depend on a solid foundation. Roman innovations in public health, sanitation, and the idea of hospitals have shaped the spaces where we now seek healing. And here, in this modern medical facility, the connection to those roots feels tangible, much like the stones beneath my feet.

The name Aster comes from the Ancient Greek meaning “star”, referring to the shape of the flower head. ‘Aster’ species are used as food plants by the larvae of a number of Lepidoptera species. These asters grew wild on an otherwise landscaped medical campus. Found on an eaqrly autumn morning near 10 Brentwood Drive, Ithaca, Tompkins County, New York State

Asters, blooming nearby, sway gently in the breeze. They too are resilient, much like Pam. Their purple blossoms remind me of the hope that pervades our journey. The columns stand as sentinels of a kind of knowledge that is both ancient and ever-evolving—a blend of science, history, and faith in the power of the human spirit to endure.

Copyright 2024 Michael Stephen Wills All Rights Reserved

Beauty and Struggle: Flowering Rush in Stewart Park

Crossing the footbridge in Stewart Park, I encountered the graceful yet invasive Flowering Rush. Its delicate beauty hides a deeper story about nature’s resilience, human impact, and the fragile balance of our ecosystems.

While crossing the suspension footbridge over Fall Creek in Stewart Park, there’s a sense of stepping into a world that’s more peaceful and attuned to nature. The bridge is familiar to me—a steady, quiet companion—but each visit feels new, as though the park has secrets it only reveals in small whispers. In this photograph the green steel beams rise like sentinels, standing tall against the backdrop of shifting autumn colors. Below, the water reflects the vibrant reds, golds, and greens of the trees, creating an illusion of depth that draws me in.

Footbridge to the Fuertes Bird Sanctuary, Stewart Park, Ithaca, New York, October 2012

This past summer I stopped midway across, leaned against the railing, just listening. The creek moved slowly, like time itself decided to pause here for a while. That’s when I saw them: delicate pink blooms rising up from the water’s edge, their petals small and star-shaped, catching the light as they sway in the gentle breeze. There’s something striking about these plants—graceful, elegant, almost otherworldly in their simplicity. They reach up, as though trying to escape the confines of the water and the muddy banks.

My subsequent research revealed these to be Flowering Rush, or Butomus umbellatus. I often see them now, their soft pinks and slender leaves creating a quiet beauty that’s hard to ignore. They’re beautiful, but I have come to know they don’t belong here. This is one of those moments in nature that gives me pause—a reminder that not everything lovely is innocent.

Flowering Rush Growing in Fall Creek, Stewart Park, June 2024

Flowering Rush, a European import from centuries ago, was not meant to take root here. Brought to North America for ornamental ponds, its allure quickly became its danger. It spread, silently, like a secret carried on the wind, slowly overtaking the native species that have long called these waters home. And yet, standing here now, I cannot help but admire its tenacity, its quiet determination to thrive. Nature, in all its forms, has this incredible will to survive, even if that survival sometimes comes at a cost.

My mind drifts to the plant’s history. In its native lands Flowering Rush, or Grass Rush, was useful—its roots, though bitter, were harvested for food, and its fibrous stems woven into mats and ropes. How interesting that something as delicate as this has a rugged, practical side. This contradiction makes perfect sense when I think of the plant’s journey across continents, carried over oceans by human hands and curiosity. We are responsible for its presence here, and now, like so many other invasive species, it’s become a fixture of this landscape.

I think about the dual nature of this invasion. Flowering Rush is beautiful—there is no denying that. Its soft, pink flowers contrast sharply with the darker tones of the water and the dense green of the grasses that surround it. But its beauty masks a quiet destruction. It chokes out the native plants that once thrived here, altering the ecosystem in ways we cannot always see. I wonder what fish and aquatic life struggles beneath the surface, their food sources slowly disappearing. What birds find fewer insects and fewer safe places to nest?

And yet, is this plant a villain? Flowering rush is doing what it was meant to do—grow, spread, survive. That is what everything in nature does, after all. It does not have malice or intent; it just is. It is humans who have changed the balance, who introduced this species to a place where it didn’t belong, setting off a chain reaction we’re still trying to fully understand.

Today, as I walk across the bridge, heading toward the Fuertes Bird Sanctuary, path ahead invites quiet reflection, the chirping of birds and the rustle of leaves providing a peaceful soundtrack. But the Flowering Rush lingers in my mind. It reminds me of how interconnected everything is, how one small action—a plant brought from a distant land—can ripple out and affect entire ecosystems. It’s a lesson in responsibility for those willing to listen.

As I step into the sanctuary, the air feels lighter, filled with the sound of birds that dart between the trees. I think of the delicate balance of life here, and how easily it can be disrupted by the presence of something foreign, something invasive. Yet, there is a strange comfort in knowing that nature, for all its fragility, has its own resilience.

The Flowering Rush, with its roots deep in the muddy banks of Fall Creek, is a testament to that resilience. It may not belong here, but it has found a way to adapt, to make this place its home. And in that, I find both a warning and a kind of hope—hope that we, too, can learn to live more thoughtfully, more in tune with the world around us, before we upset the balance any further.

For now, though, I simply walk, grateful for the beauty around me, even if it comes with complications. Each step takes me deeper into this world, and I am reminded once again of the profound connection we have to the land, the water, the plants, and the creatures that share this space.

Copyright 2024 Michael Stephen Wills All Rights Reserved

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The Majestic Cottonwoods of Stewart Park

Discover the timeless beauty of two towering Cottonwood trees along the shores of Cayuga Lake. Explore their natural history, cultural significance, and how they’ve shaped the landscape of Stewart Park for generations.

Walking with Pam in Stewart Park, the shores of Cayuga Lake shimmer under the bright September sun, offering a serene setting for reflection. Ahead, two towering Cottonwood trees stand in quiet majesty, their branches spreading wide, casting long shadows over the grass and walkway. Drawn toward them, I find myself in awe of their presence—these two trees, ancient sentinels by the water, who have silently borne witness to the changing world around them.

View Facing East/Southeast, September 10, 2024

Cottonwoods, scientifically known as Populus deltoides, are members of the poplar family and are among the tallest trees in North America. The ones before me have thrived for decades, their thick, furrowed trunks a testament to the endurance of life on the edge of the lake. It’s remarkable to think of all the storms and seasons they’ve weathered—their roots digging deep into the moist earth, nourished by the lake’s constant ebb and flow. I feel as though these trees, standing side by side, companions, connected through the unseen networks of roots beneath the soil. Their relationship to one another seems profound, they have grown up together, providing support and strength as they aged. Their canopies overlapping as though embracing one another.

There’s an undeniable symmetry to their relationship, both in form and function. One can imagine them as silent witnesses to the changing landscape around them—the gradual expansion of the park, the families that come and go, the laughter of children playing nearby, and the quiet conversations of couples walking hand in hand. These trees have become part of the fabric of Stewart Park, deeply entwined with the human history that unfolds here every day.

View Facing East, September 10, 2024

The branches reach skyward, their leaves shimmering in the breeze, producing the characteristic fluttering sound of Cottonwoods. There’s something deeply soothing about this rustling—the way the wind seems to dance through the leaves, creating a rhythm that feels eternal. It reminds me that these trees have long been part of human experience, a backdrop to countless strolls, picnics, and quiet moments of contemplation here at Stewart Park.

Cottonwoods are fast-growing, often found near bodies of water where their shallow roots can tap into consistent moisture. And yet, their rapid growth comes with a trade-off; their wood is soft and brittle, prone to breaking in high winds. But in Stewart Park, these two trees have found a perfect balance, their large, sweeping canopies offering shade and shelter without suffering too much damage from the storms that blow through the Finger Lakes. Their resilience is remarkable—a reminder of nature’s ability to thrive in challenging conditions.

Historically, Cottonwoods have played a significant role in the lives of the people who encountered them. Native Americans once used the bark for medicinal purposes and fashioned the wood into canoes. Early settlers appreciated the trees for their rapid growth and ability to provide shade and timber in otherwise open expanses of the Midwest and Northeast. Even today, their legacy endures as they continue to offer shade and shelter, albeit more for leisure than for survival.

I notice how the pathway itself bends gently to accommodate the Cottonwoods. The paved trail, so clearly designed with these majestic trees in mind, arcs around their broad bases as if to honor their presence. In a world where nature is so often bent to human will, it’s refreshing to see this small, quiet gesture of deference—a reminder that in our modern parks, nature can sometimes lead the way.

View Facing West, June 25, 2024

The path doesn’t cut through or impose upon these trees. Instead, it respects their claim to the land, curving around them in a way that feels organic, almost reverent. The roots of these Cottonwoods must reach far beyond what I can see, extending outward in all directions beneath the soil, beneath the path itself. It’s as though the trees and the human-made elements of the park have reached a compromise—a harmonious balance where both can coexist without either having to sacrifice too much.

In their wisdom, the planners of this park understood that these trees had already laid their claim long before the park’s paths were laid out. It’s a small but profound testament to the enduring power of nature and the foresight of those who designed this space. As I walk along the path, I feel the subtle shift in the landscape—the way the curve of the trail encourages a more leisurely pace, inviting visitors to pause for a moment and take in the grandeur of these ancient trees.

The curve itself creates a sense of flow, as if the path is gently nudging us toward a deeper appreciation of the Cottonwoods. There’s no rush here. The trees stand in their place, rooted and steadfast, while we are invited to move around them, to change our course slightly in order to make space for something larger than ourselves. The path becomes a metaphor for our relationship with nature—we must sometimes bend and yield to its greater forces, rather than insist on our own straight and rigid lines.

This curved path speaks to the broader theme of adaptability—how both nature and humanity have learned to accommodate one another. The Cottonwoods have withstood the test of time, their roots dug deep into the soil, while we have found ways to move alongside them, adjusting our course to allow for their growth. It’s a quiet but powerful reminder of the importance of coexistence and respect, of making space for the natural world rather than always seeking to dominate it.

As we pass by, I notice the texture of their bark—deeply furrowed and rough, a tactile reminder of the passage of time. Each ridge and crevice holds the story of countless seasons—of dry summers, harsh winters, and everything in between. I reach out and touch one of the trunks, feeling the coolness of the bark under my hand. There’s a vitality here that can only be sensed up close, a quiet hum of life that pulses just beneath the surface.

Yet, despite their imposing size and age, the Cottonwoods remain humble in their role. They do not demand attention like a flowering dogwood or a brightly colored maple. Instead, they offer something more enduring—a quiet, steady presence that provides shelter and shade without fanfare. Their leaves turn a brilliant yellow in autumn, adding to the kaleidoscope of colors that make up the Finger Lakes’ fall landscape. But even in winter, when the leaves are gone, their bare branches stand against the cold sky, offering a stark beauty all their own.

As I step back to take in the full view of these two Cottonwoods, I am filled with a sense of gratitude. Their lives, so intimately tied to this place, remind me of the interconnectedness of all living things—the way nature, time, and humanity overlap in ways both seen and unseen. These trees, growing together on the shores of Cayuga Lake, are not just part of the landscape—they are part of the story of Stewart Park and, in a broader sense, the story of this region. They remind me that, like them, we are all shaped by our surroundings, by the people and places that stand beside us as we grow. And in that way, we are never truly alone.

Copyright 2024 Michael Stephen Wills All Rights Reserved

Lessons in the Woods: A Grandfather’s Nature Walk

On a crisp September morning, a grandfather leads his grandsons on a nature walk, discovering the mysteries of the forest. Together, they encounter a curious caterpillar and uncover the wonders of the natural world.

Unseasonably warm September morning air gently stirred the leaves as I guided my grandsons, Sam and Rory, through our woods near Freeville. Our boots crunched softly on the damp earth, and the sounds of nature enveloped us like an old, familiar melody. Today we were on a mission of discovery, with Mother Nature as our guide.

“Grandpa, look at this!” Sam called, excitement radiating from his face. Rory, always close behind his older brother, crouched down, his bright eyes scanning the ground for any movement. I smiled. Sam’s sharp curiosity and Rory’s quiet attentiveness reminded me so much of myself at their age, exploring the woods.

We stopped at a patch of earth, where the boys had found a small hole in the ground, evidence of something recently disturbed. “Do you think it’s a mole, Grandpa?” Rory asked, his voice a mix of wonder and uncertainty.

“Maybe,” I said, leaning down beside them. “Or it could be something larger, like a chipmunk. These woods are full of surprises.”

As they explored further, I glanced at the trees, their trunks coated in a rich tapestry of moss and lichen. Then, something caught my eye—a familiar white and black figure on the bark of a young tree, I’ll call it a hickory.

“Hey, boys, come over here for a second. I’ve got something to show you,” I called, my voice calm but laced with excitement. Sam and Rory, ever eager, bounded over. “Look at this caterpillar.”

Their faces lit up when they spotted it. “Whoa, it’s so fuzzy!” Sam exclaimed.

“Yeah, but don’t touch,” I warned gently, kneeling to get a better look. “This little guy is called a Hickory Tussock Moth Caterpillar. See those long white hairs? Some of them can irritate your skin. Always good to admire from a distance.”

Rory looked up at me, wide-eyed. “What does it turn into?”

I smiled. “That’s the magic of it. This caterpillar will eventually become a moth, a Hickory Tussock Moth, in fact. But right now, it’s preparing for a long journey. In just a few weeks, it’ll spin itself a cocoon and wait all winter before emerging as a moth in the spring.”

Sam squinted at the caterpillar, studying its every bristle. “So it’s it’s going to sleep for the winter?”

“Exactly,” I said, pleased with his understanding. “It’s one of nature’s ways of resting and preparing for something new.”

The boys stared at the caterpillar in silence for a moment, and I could tell their young minds were spinning with thoughts. Maybe they were thinking about their own journeys—how each season brought something new to learn, something new to experience.

As we moved on from the caterpillar, deeper into the woods, I couldn’t help but feel a quiet sense of gratitude. These moments, small as they may seem, were the kinds of memories that last a lifetime. I was passing down not just knowledge but a love for the natural world, a connection to the earth that I hoped would stay with them long after I was gone.

We finished our adventure with planting two oak saplings. The boys dug in the rich soil, each working carefully as we prepared a young sapling to take root. I watched as they placed the sapling into the earth, their hands gentle yet sure. Together, we packed the soil around its base.

“You know,” I said softly, “these oaks will grow just like you two. Stronger every year. And one day, you’ll bring your own children here to see it.”

Sam and Rory exchanged a look, a flicker of understanding passing between them, and I knew the lesson had landed. Nature has a way of teaching us that growth, whether in a tree or in ourselves, takes time and patience.

As we packed up to leave, I glanced back at the hickory tree where the caterpillar still clung, a tiny, determined creature, preparing for the change to come. In that moment, I felt the same sense of wonder I’d seen in the boys’ eyes earlier. Even after all these years, nature never ceased to amaze me.

“Come on, boys,” I said, with one last glance at the woods. “Let’s see what other adventures await us.”

Copyright 2024 Michael Stephen Wills All Rights Reserved

Echoes of Autumn: Finding Beauty and Wonder in a Willow’s Fungal Bloom

On a sunny September morning along the shores of Cayuga Lake, I encountered the vibrant Chicken of the Woods fungus. Its striking colors and intriguing history make it a fascinating discovery in nature’s ongoing cycle of life and decay.

A Serendipitous Discovery on a September Morning


It was a crisp, sunny September morning when Pam and I set out for a leisurely walk along the shore of Cayuga Lake in Ithaca, New York. The lake shimmered in the morning light, framed by the early hints of fall colors on the surrounding hills. We had been walking for some time, enjoying the peaceful rhythm of nature, when something unusual caught my eye—a cluster of bright yellow-orange growths on the trunk of an apparently hale White Willow tree.

Curious, I approached the tree, and upon closer inspection, I realized these growths were something special, took these photographs of the vibrant clusters and later researched them to be Laetiporus sulphureus, commonly known as Chicken of the Woods. The striking colors of the fungus, a combination of deep orange and golden yellow, stood out in stark contrast to the gnarled, dark bark of the willow. It was a discovery that sparked a deeper interest in learning about the fascinating history and characteristics of this unique fungus.

The Vibrant History of Chicken of the Woods


Laetiporus sulphureus has been known to mycologists and naturalists for centuries, and its distinctive appearance has earned it a place among the most recognizable fungi in the world. Its common name, Chicken of the Woods, stems from the texture and flavor of its flesh, which, when cooked, is said to resemble that of chicken. This has made it a popular edible mushroom among foragers, particularly in Europe and North America, where it often grows on hardwood trees such as oak, cherry, and, as I found, occasionally on willows.

The fungus was first scientifically described by German mycologist August Batsch in 1789. Since then, it has been the subject of numerous studies, particularly due to its unique ability to grow on living trees, decaying wood, and sometimes even on dead trunks. This dual nature makes it both a decomposer and a potential pathogen, depending on the health of its host tree.

Historically, Chicken of the Woods has had various uses, ranging from culinary to medicinal. In traditional folk medicine, it was used for its antibacterial properties, and some cultures believed it could help heal wounds or infections when applied as a poultice. Today, research continues into its potential medicinal applications, including its possible role in supporting immune function and its antioxidant properties.

A Friend to Some, a Foe to Trees


While Laetiporus sulphureus may delight foragers and mushroom enthusiasts, it is not always welcomed by the trees it inhabits. The fungus is classified as a saprotroph, meaning it feeds on dead or decaying organic matter. However, it is also capable of acting as a parasite, attacking the heartwood of living trees. Over time, the fungus can cause brown rot, a form of decay that weakens the tree from the inside out. For trees already compromised by age or environmental stress, an infestation of Chicken of the Woods can be the final blow, leading to their eventual death and collapse.

The willow tree I encountered by Cayuga Lake had clearly seen many seasons, its twisted trunk and sprawling limbs a testament to decades of life along the shoreline. The presence of the fungus, while beautiful and intriguing, could also be an indicator that this tree was in decline. Still, the symbiotic relationship between the tree and the fungus was a reminder of nature’s cycles—of life, decay, and renewal.

Culinary and Medicinal Uses of Chicken of the Woods


One of the most interesting aspects of Chicken of the Woods is its edibility. Foragers and chefs alike prize the young, tender fruiting bodies for their chicken-like texture and mild flavor. When prepared properly, the fungus can be sautéed, fried, or even used in stews, providing a nutritious and flavorful addition to a variety of dishes. However, caution is required, as some individuals may experience allergic reactions or gastrointestinal upset after consuming it. Additionally, older specimens of the fungus can become woody and less palatable.

Beyond the kitchen, Chicken of the Woods has a history of medicinal use. In some cultures, it has been used to treat ailments ranging from respiratory infections to digestive issues. Modern research is beginning to explore the bioactive compounds present in the fungus, with preliminary studies suggesting that it may have antibacterial and antioxidant properties. These potential health benefits add yet another layer of intrigue to this already fascinating species.

An Essential Role in the Ecosystem


As well as serving human needs, Chicken of the Woods also plays a vital role in the ecosystems it inhabits. As a decomposer, the fungus breaks down dead and decaying wood, returning valuable nutrients to the soil and promoting the growth of new plant life. In this way, it contributes to the cycle of life and death that sustains forest ecosystems. Various insects and animals, including beetles and birds, may also use the fungus as a food source or shelter, further highlighting its ecological importance.

A Lasting Impression


As Pam and I continued our walk along Cayuga Lake, I couldn’t help but feel a sense of gratitude for the serendipitous discovery I had made that morning. The sight of the Chicken of the Woods clinging to the willow tree was a vivid reminder of nature’s endless capacity for surprise and wonder. Though this fungus may be humble in its origin, its history, uses, and ecological significance elevate it to a position of great interest and value in the natural world.

In that quiet September morning light, standing beside the lake with the colors of early autumn beginning to emerge, I realized that moments like these—moments of connection with nature—are what keep me returning to the trails and shores of Ithaca, always eager for the next discovery.

Copyright 2024 Michael Stephen Wills All Rights Reserved