Discovering Coquina Clams at Cocoa Beach

After 25 years of visiting Cocoa Beach, a discovery of coquina clams transformed my appreciation for the ecosystem, revealing its beauty, complexity, and intrinsic connections to life.

A Familiar Shore, Newly Seen

For nearly two and a half decades, I’ve strolled the sands of Cocoa Beach—since my first visit in March 2001—comforted by the rhythmic Atlantic waves and the familiar stretch of shoreline. I thought I knew this beach intimately; from the way the sunrise paints the water orange to the feel of wet sand under my feet. Yet it wasn’t until a clear morning in February 2025 that I recognized one of its tiniest treasures: the coquina clam. In the past, I might have walked past countless little shells and the tiny siphons and feet in the sand without a second glance. Now, with newfound awareness, I realize an entire world had been bustling at my toes all along.

February 2025: Discovering the Coquina Clams

Early one February morning, as the high tide receded, I noticed something magical happening at the water’s edge. Tiny coquina clams—each no larger than a fingernail—were emerging from the sand only to swiftly burrow down again between each wave.​

These living coquina clams were found in the receeding high tide on a February 2025 morning on Cocoa Beach, Brevard County, Florida

Their small wedge-shaped shells, in colors of pastel pinks, purples, yellows, and whites, peeked out for a moment and then vanished, synchronized with the pulse of the ocean. It was as if the beach itself had come alive with confetti-like jewels, re-positioning themselves with every ebb and flow. I stood entranced, wondering how I’d missed this subtle dance for so many years. That morning marked the beginning of my quest to learn about these little clams that had been hiding in plain sight.

Life Beneath the Sand

Once my eyes were opened, I began observing and researching the coquina clams’ hidden world. I learned that each delicate clam is a filter feeder, siphoning in microscopic phytoplankton, algae, and organic particles from the surf. This constant filtering not only feeds the clam but also helps clean and clarify the coastal waters by removing excess nutrients. Coquinas live a fast-paced, transient life by necessity: they typically survive 1–2 years in the wild and can endure a mere few days without the ocean’s moving water.​

No wonder they race to burrow when the waves recede—staying submerged is a matter of life and death, as they rely on the surf for both food and oxygen. In their brief lifespan, they continually ride the tides, migrate in swarms up and down the beach, and rebury themselves between each wave to avoid being swept away.

I found it astonishing that such small creatures possess the agility and tenacity to “surf” the waves and dig themselves back into wet sand within seconds, a graceful routine I had unknowingly witnessed that February morning.

Beyond their daily habits, coquina clams also undergo a remarkable life cycle beneath the sand. They spawn in the warmer months, releasing gametes into the water for external fertilization. The resulting larvae drift as plankton for a time before settling into the sand and metamorphosing into tiny clams. With no parental care to guide them these young coquinas must immediately fend for themselves in the surf zone. Perhaps it’s this independent, perilous beginning that drives them to cluster in large colonies—while they aren’t social in a communicative sense, hundreds of coquinas often live side by side in favorable spots, turning patches of wet sand into vibrant mosaics of color and life​.

Walking the beach now, I recognize these patches: slightly raised, pebbly areas that, when a wave washes over, suddenly bristle with tiny siphons and feet as the clams feed and reposition. It’s humbling to realize that under each footstep, an entire hidden ecosystem of coquinas might be thriving.

Shells on the Shore: Beauty and Predation

With my new awareness, even the empty shells strewn along the high tide line told a story. I began to collect some of the colorful coquina shells scattered on the sand, marveling at their variety—no two looked exactly alike. Some were solid orange or yellow, others striped with purple and white, each as delicate as a butterfly wing. Many of these shells were intact, evidence of clams that had lived out their short lives or perhaps fallen prey to gentle endings. Others, however, bore mysterious perfectly round holes on their surfaces. At first glance, I thought a tiny drill had punched through them, and in a way, I was right. Those small holes are the signature of predatory snails that haunt the sands: creatures like moon snails (also known as shark’s-eye snails) and whelks that prey on coquinas by literally boring into their shells. These sand-dwelling snails wrap themselves around a clam and use a tongue-like organ called a radula—akin to a miniature saw—to drill a neat hole through the coquina’s shell, aided by acidic secretions to soften the calcium carbonate. Once the hole is complete, the snail devours the clam from within, leaving behind an empty, perforated shell as a grim calling card of the food chain in action.

Seeing those tiny “murder holes,” as beachcombers jokingly call them, on coquina shells transformed my perspective on the shell collections I had casually admired for years. Each shell in my hand represented a life that had been an integral part of the beach ecosystem. Some had been snatched by shorebirds or fish the instant they were exposed by the retreating tide, becoming breakfast for a sanderling or a pompano. Others, as the holes revealed, had been victims of an even stealthier predator under the sand. It struck me that every fragment and hollowed shell on the beach is evidence of a relationship—predator and prey, life and death intertwined on the shore. Instead of seeing a random assortment of pretty shells, I now saw a record of the beach’s vibrant food web written in calcium carbonate. The realization filled me with both wonder and respect: this sunny tourist beach holds quiet tales of survival as dramatic as any wilderness, if one knows where to look.

The Coquina’s Ecological Role

As I dug deeper (both into the sand and the literature), I discovered that coquina clams are far more than a footnote in the beach ecosystem—they are a keystone of coastal ecology. By filtering plankton and detritus from the surf, countless coquinas collectively act as tiny water purifiers, helping maintain water quality along the shore. Their presence in large numbers indicates a beach’s health; in fact, abundant coquina populations signal that the beach environment is robust and unspoiled. A stretch of sand teeming with coquina clams suggests natural, shifting sands and minimal human interference, as these clams thrive best where coastal processes remain undisturbed. In this way, coquinas are like a barometer for the shoreline: if I continue to find them at Cocoa Beach, it means the beach is still alive and supporting complex life.

Coquina clams also form a critical link in the food chain. Numerous shorebirds rely on them as a food source—those flocks of little sandpipers and plovers skittering at the water’s edge have, all along, been feasting on coquinas right under my nose. Fish that patrol the surf, like the Florida pompano and various kinds of drum (whiting), gulp them up as the waves churn the sand​.

These coquina clam shells were found February 2025 on Cocoa Beach, Brevard County, Florida

Even ghost crabs and other scavengers benefit, feeding on clams that wash ashore. And of course, the predatory snails under the sand have a specialized taste for them. It’s a reminder that even a creature only an inch long can be a cornerstone of an entire food web, sustaining animals up the chain from mollusks to birds to fish. Standing on the beach now, I often pause and watch the frenetic chase of the shorebirds in the surf, aware that without the coquina clams beneath the foam, that familiar coastal ballet could cease to exist.

Humanity and the Coquina: Intertwined Histories

It’s not only animals that have interacted with coquina clams—we humans have a longstanding relationship with them as well. Historically, Floridians made use of coquinas as a food source. Local folklore and old recipes describe coquina broth and chowder, a delicate soup made by briefly boiling these tiny clams to extract their flavor.​

Because each clam is so small, you’d need hundreds to make a pot of soup, so it’s not a common dish today except perhaps as a novelty. Still, the idea that the sands I walk on could literally be cooked into a chowder is a charming and earthy connection between food and place. Early indigenous peoples and European settlers alike would have recognized coquinas as an edible bounty in times when every bit of protein counted.

For best experience, click on “Watch on YouTube”

Humans have also found value in the shells of coquinas beyond admiring their beauty. Over time, vast deposits of coquina shells on ancient beaches hardened into a soft limestone rock called coquina stone (the term “coquina” itself comes from the Spanish for “shellfish” or “cockle,” reflecting its composition)​.

In a fascinating twist of fate, this sedimentary rock—essentially millions of fused clam shells—became a building material. Here in Florida, coquina stone was quarried and used to construct some of our oldest structures. The historic fortifications in St. Augustine, like Fort Matanzas and Castillo de San Marcos, were built from coquina stone, their walls made resilient by a matrix of coquina clam shells​.

I find it poetic that the same little clams I only just learned to appreciate have literally been the building blocks of human shelters that have stood for centuries. Even today, crushed coquina shells are used in landscaping and as decorative ground cover—perhaps you’ve seen driveways or garden paths that gleam with fragments of pink and purple shells.​

Our lives overlap with the coquina in subtle ways: from the architecture of coastal Florida to the aesthetics of our beach towns.

Modern conservationists note another connection: by protecting natural beach dynamics, we also protect coquina populations, which in turn supports the whole ecosystem. This means being mindful about coastal development, beach renourishment projects, and even how many shells tourists collect. I’ve become more aware that picking up a few pretty coquina shells as souvenirs is fine, but we must leave plenty behind for the beach to recycle and for other creatures to use. For example shorebirds glean minerals from them. The humble coquina clam has given me a new appreciation for how intimately tied human activity is to the smallest inhabitants of the shore.

Reflections: Wonder in the Little Things

My journeys to Cocoa Beach were enhanced: what began as a casual observation in 2025 has blossomed into a profound shift in the way I experience the beach. I feel as if I’ve been given new eyes—now I notice the glint of tiny shells in the sand and know there’s life (or a story of life) attached to each one. The joy of discovery I felt upon noticing the coquina clams has reignited a childlike curiosity in me. It’s astounding that after decades of visits, there was still a secret to uncover on those familiar shores. This realization makes me wonder: What else have I been missing? It’s a reminder that nature has layers upon layers of wonder, even in places we think we know intimately. Sometimes it just takes a shift in perspective, a bit of knowledge, or a quiet moment of attention to peel back the veil.

In reflecting on the coquina clams of Cocoa Beach, I’ve learned not only about a specific species and its role in the world, but also about myself and the value of lifelong learning. These clams, in their smallness and ubiquity, taught me to slow down and appreciate the intricate tapestry of life at my feet. Now, each time I visit the beach, I smile seeing the waves bring in that rush of foam and sand, knowing a hidden troupe of coquinas is hard at work filtering water, dodging predators, and holding up the very balance of the shore. I often kneel down now, running my fingers gently through the wet sand to feel them retreat, and I silently thank them — for cleaning the water, for feeding the birds and fish, for building historic forts (unbeknownst to themselves), and for showing me that wonder can be found in the smallest of places. Cocoa Beach, through the lens of the coquina clam, feels like a brand new world I’ve been lucky enough to discover, even after all these years​

I look forward to other hidden marvels awaiting discovery on my next visit.

References


Abbott, R. T. (1974). American Seashells: The Marine Mollusca of the Atlantic and Pacific Coasts of North America. Van Nostrand Reinhold Company.

Andrews, J. (1994). Shells and Shores of Texas. University of Texas Press.

Brusca, R. C., & Brusca, G. J. (2003). Invertebrates (2nd ed.). Sinauer Associates.

Denny, M., & Gaines, S. (2000). Encyclopedia of Tidepools and Rocky Shores. University of California Press.

Futch, C. R., & Burger, J. (1976). The ecology of coquina clams (Donax variabilis) in the southeastern United States. Marine Biology Journal, 34(2), 157-168.

Leal, J. H. (2002). Seashells of Southern Florida: Living Marine Mollusks of the Florida Keys and Adjacent Regions. Smithsonian Institution Press.

Mikkelsen, P. M., & Bieler, R. (2008). Seashells of Southern Florida: Marine Bivalves, The Bivalvia. Princeton University Press.

Morton, B. (1988). Particulate Matter Processing in Bivalves: An Overview. Journal of Marine Ecology, 19(3), 103-123.

Ruppert, E. E., Fox, R. S., & Barnes, R. D. (2004). Invertebrate Zoology: A Functional Evolutionary Approach (7th ed.). Cengage Learning.

Stanley, S. M. (1970). Relation of shell form to life habits of the Bivalvia. Geological Society of America Memoir, 125, 1-296.

Voss, G. L. (1980). Seashells of the Gulf and Atlantic Coasts. Houghton Mifflin Harcourt.

Wells, H. W., & Gray, I. E. (1960). Habitat selection and the distribution of the coquina clam (Donax variabilis). Ecological Monographs, 30(1), 55-77.

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A Finger Lakes Afternoon: An Ode to October Splendor

The Finger Lakes’ autumn beauty is vividly captured in photographs showcasing vibrant foliage, intertwining nature and human presence in October 2024.

The Finger Lakes region, renowned for its natural beauty and changing seasons, put on a stunning performance on October 24, 2024. From the vibrant reds of a Japanese maple (Acer palmatum) to the golden hues of oak leaves (Quercus spp.), this photographic journey through our home captures the essence of autumn in upstate New York.

A Panoramic Tapestry

In the first photograph, the landscape unfolds like a watercolor painting. Hills dressed in fiery oranges and golds stretch across the horizon, with hints of evergreen pines (Pinus spp.) providing contrast. The sky, dotted with wispy clouds, serves as a serene backdrop, while the foreground frames the scene with bare tree limbs—a reminder that autumn is both a celebration of life and a prelude to winter’s dormancy. This image evokes a sense of timelessness, connecting us to the rolling hills that have witnessed countless seasons of change.

View from our porch across Ithaca to East Hill, Cornell University, Ithaca Falls on an October 2024 afternoon. Tompkins County, Finger Lakes Region, New York State

Japanese Maple: A Crimson Jewel

The next series of images focuses on the Japanese maple (Acer palmatum), a tree whose vibrant red foliage becomes a magnet for admiration in autumn. One close-up reveals delicate leaves, their intricate lobes illuminated by the afternoon sun. The interplay of light and shadow transforms each leaf into a tiny stained-glass window. Another photograph showcases the tree in its entirety, a commanding presence against the verdant lawn. It is a poignant reminder of nature’s artistry, where every branch and leaf contributes to the symphony of color.

Home Amid the Foliage

Nestled within this autumnal palette is our home, a mid-century structure that seems almost inseparable from its surroundings. The expansive lawn, a lush carpet of green, contrasts with the fiery colors of nearby oak (Quercus spp.) and maple trees (Acer spp.). In one angle, the house appears almost tucked away, sheltered by Eastern Hemlock (Tsuga canadensis) and junipers (Juniperus spp.) that add a sense of permanence to the scene. This juxtaposition of human habitation and natural splendor underscores how our lives are intertwined with the land we call home.

Oak Leaves: A Study in Texture

A close-up of oak leaves (Quercus spp.) showcases their rugged beauty, with jagged edges and deep veins that seem etched by time itself. Their colors—ranging from deep amber to burnished copper—are a testament to the richness of autumn’s palette. These leaves, clinging tenaciously to their branches, remind us of resilience and the fleeting beauty of the season.

Our oak tree in autumn colors. Helmock backdrop

Hydrangeas in Transition

The hydrangea bushes (Hydrangea paniculata) by the house present a softer side of autumn. Their once-vivid blooms have faded to pastel pinks and creams, lending an air of nostalgia. These flowers, in their gentle decline, mirror the transition of the season, where vibrancy gives way to a quieter beauty. The hydrangea blooms seem to whisper the story of the summer past, offering a delicate contrast to the bolder hues of the surrounding trees.

Our oak tree in autumn colors. Pam’s hydrangia.

The Resilient Shrubs

Creeping Juniper (Juniperus horizontalis), here in the foreground, provides a grounding element in the composition, with a steadfast green the reminder of life persisting even as deciduous leaves fall. The dense shrubbery near the house creates a protective cocoon, framing the building with a sense of natural security. The dynamic interplay between these evergreens and the changing foliage of maples and oaks reflects the layered complexity of this landscape.

Reflections on an Afternoon

As I wandered through these scenes with camera in hand, I was struck by the interplay of light, color, and texture. Each photograph captures a fleeting moment, a slice of a season that, despite its predictability, never fails to surprise and inspire. Autumn in the Finger Lakes is a time of reflection, a reminder to pause and appreciate the world around us.

These images, taken on a single afternoon, tell a story of a landscape alive with color and character. From the steadfast junipers to the delicate hydrangea blooms, from the fiery maples to the enduring oaks, they invite us to celebrate not just the beauty of nature but also our place within it—a home nestled among trees that have stood for decades, witnessing the rhythms of the earth.

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Discovering Fogbows: A Coastal Wonder

I had a haunting experience at Cocoa Beach, witnessing a rare fogbow—a ghostly arc formed by fine mist—evoking emotions and reflections on nature’s beauty.

The fog haunted Cocoa Beach for days, softening the edges of the afternoon. I had been walking along Cocoa Beach, feeling the cool ocean breeze on my face, when I noticed a change in the light. It was a little after four, the sun drifting lower in the western sky, its warmth fading into a hazy glow. The air smelled of salt and mist, and waves lapped gently at the shore, their rhythm unbroken by the deepening fog.

And then I saw it.

A pale arc stretched across the horizon, a ghost of a rainbow bending above the waves. At first, I wondered if my eyes were playing tricks on me—where were the usual bright bands of red, orange, and violet? But no, the arc was real, a fogbow, forming where sunlight met the fine sea mist. Unlike the rainbows that appear after summer storms, this one was almost entirely white, as if the ocean had conjured it from air and silence.

Sailors once whispered of such things—a white rainbow at sea, a sign of hidden land or wandering souls. Some believed it to be a bridge between realms, a fleeting passage where the living and the lost might momentarily brush against one another. Others saw it as an omen, a spectral warning of treacherous fog ahead. I wondered what the mariners of old might have thought, standing at the bow of a ship, watching a pale arc rise from the mist, its edges dissolving like breath against glass.

I stood still, watching, as the science of the moment unfolded before me. Unlike traditional rainbows, which form when light bends through large raindrops, fogbows are born from infinitesimally smaller droplets, often less than 0.1 millimeters in diameter. Their size diffuses the light, scattering it so finely that the colors blend together into a spectral whisper rather than a vibrant shout. The physics of it fascinated me—this was diffraction in action, nature bending light in a way that rendered it nearly colorless.

The effect was surreal. The fogbow arched over the breaking waves like something out of a dream, a halo of sea and sky, momentary yet timeless. It seemed to pulse in the shifting mist, visible one moment, fading the next, as if deciding whether to reveal itself fully or slip back into the fog’s embrace.

For several minutes, I just stood there, taking it in. The world felt different inside that mist, quieter, more reflective. The fog dampened the usual sounds of the beach—the calls of shorebirds, the laughter of distant walkers—leaving only the hush of the waves and the distant hum of the ocean’s breath.

I knew that fogbows were rare, requiring just the right balance of thin fog, moisture, and a low-angled sun. I was lucky to be in the right place at the right time, a witness to something subtle yet profound.

And just as silently as it had appeared, the fogbow began to dissolve. The mist thickened, swallowing its arc, the sky shifting back to its usual muted gray. But the memory of it lingered—a white rainbow over the sea, ephemeral and elusive, like a secret the ocean had briefly chosen to share.

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Exploring the Vision of Arcosanti

In the Arizona desert, structures harmonize with nature, embodying creativity and purpose while inviting reflection on balance and coexistence.

Approaching Arcosanti from afar, a cluster of forms rising from the Arizona desert like a mirage of human imagination. Against the cobalt sky, the buildings seemed to breathe with the land itself, their curves and edges echoing the undulations of the hillside. From this distance, the structures were both distant dream and solid reality, their symmetry a whispered promise of order amidst the chaos of the wild.

As I moved closer, the buildings revealed their intricate secrets. Circular windows stared like unblinking eyes, portals to a world shaped by creativity and purpose. Towers and cubes jutted confidently into space, their bold geometry softened by the earthen hues of concrete and weathered wood. These materials, neither foreign nor intrusive, seemed born of the very soil beneath my feet. There was an undeniable rhythm to the place—a harmony where art, function, and the timeless desert converged.

I walked among the structures, their forms towering above me like sentinels of some ancient philosophy reborn for a modern age. The elevated walkways beckoned with a quiet invitation, connecting one sanctuary of thought to another. Circular motifs repeated like a mantra, reminding me of the cycles of life, of the sun and the moon, of the unbroken circles that hold us together. Here, design was not merely a tool but a hymn, sung in concrete and glass.

Then, I turned my gaze outward, to the land that cradled this creation. The desert was alive, though its voice was quiet and deliberate. Rocks, worn smooth by the patient hand of time, rested among tufts of sage and grasses that swayed in the breeze. The light played its own game, casting shadows that danced across the ground, a choreography as old as the sun. Paths meandered through this terrain, their curves a gentle suggestion rather than a command, inviting me to wander but not to conquer.

Arcosanti

The trees stood tall and still, their presence both steadfast and serene. The cypress trees, their slender forms reaching toward heaven, seemed like exclamation points on the landscape, their verdant green cutting through the sky’s azure expanse. Beside them, olive trees spread their silvered arms, their gnarled trunks telling stories of endurance and quiet strength. One cypress, in particular, caught my attention—so perfectly straight, so impossibly regal, as if it had been planted by the hand of a god.

Beneath the olive trees, I paused, tracing my fingers along the bark’s intricate patterns. The sunlight filtered through the leaves in golden shards, dappling the earth beneath with shifting shapes. The air carried the scent of something ancient and vital—a blend of dry earth, sun-warmed bark, and the faintest hint of blooming life. It was a reminder that even in this place of human creation, nature reigned supreme.

I wandered to the edge of a canyon, its rugged walls carved by time’s relentless flow. The raw power of the landscape stretched out before me, a tapestry of stone and shadow that humbled and awed. Here, the boundaries between human vision and natural grandeur blurred. The olive and cypress trees, so carefully placed, seemed less an intrusion and more a part of the desert’s rhythm. They were a bridge, a whispered conversation between what is made and what simply is.

Finally, the paths called me back, their winding lines leading me deeper into reflection. Each step felt deliberate, as though I were tracing the lines of a poem etched into the earth. The trails curved gently, like the desert’s own breath, and I followed, not as an intruder but as a guest. The buildings now stood behind me, a testament to the balance we strive for—between the ephemeral dreams we build and the eternal landscape that cradles them.

This place is a meeting of stone and sky, a meditation: reminding us that, if we listen, the land will teach us how to live in harmony. Here, in the desert’s embrace, I found space to ask better questions, my heart as open and unbroken as the endless horizon before me.

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The Autumn Tapestry of Cayuga Lake: A Journey on the Treman Park Lake Loop

Autumn’s Arrival Along Cayuga Lake

In Autumn 2024, the Treman Park Lake Loop of the Cayuga Waterfront Trail in Ithaca, New York, unfurled a vibrant display of seasonal transition. The natural landscape, adorned with fiery hues of reds, oranges, and yellows, reflected in the rippling waters of Cayuga Lake, creating a harmony of color and light. This is a scenic journey through stories of plant and animal life that call this place home—including the majestic Osprey (Pandion haliaetus) that nests along the shore.

The Osprey’s Watchtower

A sight to greet visitors is the solitary osprey nest perched high on a pole. Used by Osprey families during their breeding season, this nest stands as a testament to their remarkable recovery in the Finger Lakes region. Ospreys, once declining due to pesticide use, have rebounded significantly following conservation efforts.

With a wingspan of up to 6 feet, these raptors are expert fish hunters, often seen diving talons-first into the lake to snatch their prey. During autumn, as their young take flight, the nest remains an empty marker of the summer’s success—a reminder of the cyclical nature of life along the lake.

Did You Know? Ospreys are often referred to as “fish hawks” because fish make up 99% of their diet.

The Meadow and Its Golden Touch: Reedbeds and Goldenrod

Surrounding the osprey pole, expansive meadows of grasses and reeds sway with the breeze. Among these are stands of Common Reed (Phragmites australis), a tall grass with feathery plumes that catch the sunlight. While Phragmites can sometimes be invasive, they provide crucial shelter and food for various species of birds and insects.

Intermixed with the reeds are patches of Goldenrod (Solidago spp.), whose bright yellow flowers are a signature of late summer and autumn in the Northeast. Goldenrods are critical for pollinators, offering nectar to bees, butterflies, and migrating insects like the Monarch butterfly (Danaus plexippus).

Ecological Note: Goldenrods are often mistakenly blamed for allergies; the real culprit is ragweed (Ambrosia artemisiifolia), which blooms at the same time but releases airborne pollen.

A Lake Alive with History and Beauty

The shimmering blue waters of Cayuga Lake form the centerpiece of this trail. The lake, stretching nearly 40 miles, is the longest of the Finger Lakes and steeped in geological and cultural history. Its name is derived from the Cayuga Nation, part of the Haudenosaunee Confederacy, who inhabited the region for centuries.

The striking red lighthouse in the water serves as a vivid counterpoint to the natural surroundings. Built to aid navigation, it now stands as a picturesque focal point for photographers and nature enthusiasts alike.

Cayuga Inlet Light Beacon

In the distance, a sailboat glides across the lake—a serene reminder of the recreational draw that Cayuga Lake holds year-round.

West shore with sailboat and lake houses

The Forest Fringe: A Kaleidoscope of Color

The forests that fringe the meadow and the lake present an explosion of autumn color. Trees such as Sugar Maple (Acer saccharum), Red Oak (Quercus rubra), and Black Cherry (Prunus serotina) dominate the canopy, their leaves transforming into brilliant oranges, scarlets, and deep burgundies. The Sugar Maple, in particular, is renowned for its vibrant golden-orange foliage, a hallmark of the northeastern fall.

The Ithaca Yacht Club lies south of Maplewood Point

Closer to the ground, the understory hums with the activity of migrating birds and foraging mammals. Squirrels can be seen gathering acorns, preparing for the winter months ahead, while chickadees flit among the branches, calling their cheerful “fee-bee” notes.

Historical Fact: The Finger Lakes were carved out by retreating glaciers over 10,000 years ago, leaving behind these deep, elongated lakes and fertile soil that supports rich biodiversity.

A Path Through Time and Nature

Walking the Treman Park Lake Loop is a sensory journey—the crispness of the autumn air, the rustling of reeds, and the rhythmic lapping of waves against the shore combine to evoke a timeless tranquility.

From the vibrant meadows to the osprey’s lofty perch and the quiet expanse of Cayuga Lake, this section of the Waterfront Trail encapsulates the beauty and diversity of the Finger Lakes ecosystem. Whether for quiet reflection or active exploration, it remains a treasured destination in every season.

Closing Thoughts

As autumn deepens, this landscape prepares for the dormancy of winter. Yet the stories it holds—from the osprey’s nest to the goldenrod’s bloom—remain alive, waiting to be rediscovered with each new season. The Treman Park Lake Loop is not just a trail; it is a canvas of life, change, and history painted by nature’s hand.

Reflection: To walk this trail is to connect with a land shaped by glaciers, nurtured by waters, and home to countless species that continue to thrive amid the ever-turning wheel of the seasons.

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Where Waters Meet and Leaves Turn: A Journey Along the Cayuga Waterfront Trail

The Cayuga Waterfront Trail beautifully showcases autumn’s colors, history, and ecological significance through its landscapes and trees like Sugar Maples.


Where Fall Creek Meets Cayuga Lake
Here, where Fall Creek flows gently into Cayuga Lake, the merging waters reflect the season’s colors like a painter’s palette. Across the shimmering surface, Renwick Woods of Stewart Park stands as a quiet sanctuary of mixed hardwoods and wetlands. The reflections capture our trees together with the essence of autumn’s stillness.

Dominating the shoreline, you can spot Silver Maple (Acer saccharinum) and Cottonwood (Populus deltoides), trees that thrive in damp soils. Silver Maples, with their elegant, deeply lobed leaves, are perfectly suited for this riparian environment. The cottonwood, recognizable by its broad, triangular leaves, plays a vital role in stabilizing streambanks.

Quick Fact: Cottonwoods are among the fastest-growing trees in North America, capable of sprouting leaves within weeks of being washed ashore as driftwood.

Steamboat Landing: A Glimpse of History
The wooden docks at Steamboat Landing, now home to the bustling Ithaca Farmer’s Market, speak of bygone eras when steamboats ferried goods and people across Cayuga Lake. Today, as golden foliage cloaks the hills in the distance, this spot remains an anchor for community and connection.

Foregrounded in the photos are plants like Grape Vine (Vitis spp.), with their sprawling, hardy stems turning yellow as temperatures drop. Grapevines, both wild and cultivated, thrive along the lakeshore and remind us of their agricultural importance in the Finger Lakes.

Also visible are some shrubs of Virginia Creeper (Parthenocissus quinquefolia) turning crimson, their vibrant hues climbing posts and fences as they embrace autumn’s spotlight.

Did You Know? Steamboat Landing was part of Ithaca’s rich lake commerce history during the 19th and early 20th centuries, connecting travelers to destinations far and wide.

The Crimson Canopy: Japanese Maple
This photo highlights a stunning Japanese Maple (Acer palmatum), its feathery, scarlet foliage cascading delicately in front of the pavilion. Native to East Asia, Japanese Maples have found a beloved place in landscapes across the world for their graceful form and brilliant seasonal displays.

Alongside its boughs, weathered benches and stone pathways invite rest and reflection — a beautiful marriage of human craftsmanship and nature’s artistry.

Fun Fact: Japanese Maples are often pruned meticulously in Japanese gardens to emphasize their architectural shape, turning them into living sculptures.

The Treman Park Lake Loop: Autumn’s Golden Finale
Our journey concludes with this sweeping landscape from the Treman Park Lake Loop. The towering Sugar Maples (Acer saccharum) dominate the view, their crowns now a rich, golden orange — a signature of northeastern forests. Known as the tree that gives us maple syrup, Sugar Maples are quintessential symbols of autumn in the Finger Lakes.

To the right, bare branches of earlier-shedding trees stand in contrast, whispering the arrival of winter. The sky above, painted with soft clouds, completes the scene of a serene seasonal transition.

Interesting Note: Sugar Maples can live for over 300 years, their wood prized for furniture and instruments, and their sap a sweet gift of the forest.

Closing Thoughts
From the quiet confluence of Fall Creek and Cayuga Lake to the historic docks of Steamboat Landing and the golden maples of Treman Park, autumn on the Cayuga Waterfront Trail is a symphony of color, history, and ecological wonder. Whether you’re strolling, photographing, or simply pausing to take it all in, these moments capture both the grandeur and subtlety of the season.

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Ode to a Snapping Turtle

In homage to Pable Neruda and chance encounters

O ancient wanderer
of Sapsucker Woods,
armor-clad and quiet,
you lumber forth,
carved from the earth itself,
sculpted from mud
and pondweed dreams.

October’s afternoon light
paints you with golden shadows,
each leaf fallen,
each branch broken
a whispered testament
to the slowness
of your path,
steady as a heartbeat
unmoved by haste.

You bear the centuries
in the lines of your shell,
grooves and valleys
where stories settle,
tales of reeds and minnows,
and the deep-rooted knowing
that life is best met
with patience, with pause.

O creature of edges and silence,
you bridge water and wood,
the line between stillness and stride.
What weight you carry,
not of burden, but of presence—
a shell that holds
the weight of stars,
the bones of ancient rivers,
and the soft clay of Sapsucker’s floor.

In your slow, silent passing,
the trail bows to you.
Leaves make way,
and the earth beneath you
settles a little deeper,
reminded of the strength
that moves without noise,
the wisdom that crawls
in the path of shadows.

Turtle,
you who wear the world’s patience,
I watch you disappear,
an ambassador of ponds and pools,
a silent architect
of marsh and moss.
May your journey be long,
your pauses endless,
and your shell a testament
to the beauty of age,
carved by time,
blessed by the sun.

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Healing Through Nature in Sapsucker Woods

An autumn walk for healing, resilience, and gratitude.

On this autumn Sapsucker Woods afternoon, the world seems crafted to soothe. Sunlight filters through the canopy, setting leaves ablaze in rich reds, golden yellows, and softened greens, the seasonal palette reflecting nature’s grand finale. Today, the woods are a sanctuary for healing, a space where steps are measured not by speed but by strength, each one a testament to resilience.

Pam stands before the wide, outstretched wings painted on the wall at the Cornell Lab of Ornithology, wings so vast that they dwarf her. She smiles, resting against her hiking poles, the Condor wings an emblem of a journey toward reclaiming freedom. Her recent hip replacement surgery has given her back this independence, a reminder that recovery is not just about physical mending, but about lifting the spirit to soar once again.

The trail unfolds gently, bordered by cattails and still waters that mirror the sky—a bright blue canvas mottled with soft clouds drifting in and out of the reflections. Fallen leaves float upon the pond’s surface, creating patches of color that seem suspended between water and sky. Nearby, lily pads, green stepping stones over shadowed depths, their edges lit by glittering sunlight. Geese glide by, unbothered, embodying a calm flowing outward, wrapping the whole scene in peace.

Each step Pam takes is deliberate, accompanied by the steady rhythm of her poles striking the ground. It is the kind of walk that invites contemplation, where time slows, and even the smallest detail—a single yellow leaf spiraling down, a ripple breaking the pond’s surface—feels like an invitation to pause and breathe. She moves from the open path toward a shaded arbor, draped with twisting vines. The vines climb upward, winding around the wooden beams, their leaves creating a soft veil that frames her view of the water beyond. Through this leafy curtain, she gazes upon the pond, where autumn’s reflection glows, offering a quiet moment of solitude, of healing drawn from nature’s persistence.

Just beyond, a bare tree stands, its trunk hollowed by years, its exposed wood testament to the life that has passed through it. In its decay, it offers a home to the creatures of the marsh, a structure among reeds and grasses that sway with the wind. The tree reminds Pam of her own journey, how resilience is often found in adapting, in letting time and life shape you.

At last, we reach a bench overlooking the pond, a perfect place to rest and reflect. She settles in, feeling the quiet thrill of accomplishment. The woods are still, save for the sound of a breeze rustling the reeds and the occasional bird song piercing the silence. In this moment, with the vast sky overhead and the world reflected below, she feels a profound sense of gratitude—not only for the beauty around her but for the strength within her. Sapsucker Woods are a personal cathedral, a space where nature and recovery intertwine, offering peace in every step, in every breath.

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A Journey Through Autumn Colors at Taughannock Falls

Taughannock Falls State Park offers stunning autumn views, vibrant colors, and serene natural beauty.

As I set foot on the Falls Overlook at Taughannock Falls State Park, I was greeted by a symphony of autumn colors in their full glory. The vibrant oranges, reds, and yellows of the trees framed the scene, setting the stage for a perfect fall day. I lingered, taking in the view of cars nestled among the foliage, their colors almost merging with the rich autumn hues surrounding them. The sign for the “Falls Overlook” hinted at the journey ahead.

The overlook offered a breathtaking view, a gentle reminder of nature’s power as Taughannock Falls cascaded far below, framed by rugged cliffs and vibrant trees. Through gaps in the golden leaves, I could catch glimpses of the waterfall, a delicate white ribbon against the slate-gray rock. The sunlight filtered through the canopy, casting dappled shadows and illuminating leaves like stained glass, painting the landscape in a thousand shades.

I began my ascent up the North Rim Trail, where the path twisted beneath a tunnel of golden branches. The trail was carpeted with leaves, crunching underfoot with each step. The air was crisp, filled with the earthy scent of decaying leaves and moist earth. Sunlight poured through gaps in the canopy, lighting up patches of ferns and casting long shadows on the rocky path. Here and there, the yellow and brown hues gave way to a burst of crimson, the leaves vivid and almost glowing in the sunlight.

The trail led me along the cliff’s edge, where the river carved its path below. Pausing on the footbridge to the south rim, a former railroad, I looked out over the gorge, admiring the mosaic of colors stretching as far as the eye could see. In the distance, the sound of the falls drifted up to me, a soft, continuous roar that lent the forest an almost mystical air. It was hard not to feel a sense of awe at the raw beauty of the scene.

Eventually, I made my way down the South Rim Trail. There were ample distractions from the glorious foliage. A lone mushroom, golden and nestled in a bed of moss, caught my eye—a small reminder of the forest’s quiet life. I bent down to examine it, marveling at its delicate cap and the way it seemed to glow against the lush green moss. The trees here were denser, casting cool shadows that contrasted with the sun-drenched north side. The leaves here were thicker underfoot, their earthy scent more pronounced, grounding me in the moment.

As I reached the lower section of the trail, I noticed an old stone staircase winding up through the trees to the north rim—a relic from another time, adding a touch of mystery to the path. Each step was worn smooth by countless feet, each one a reminder of the generations that had walked these trails before me. The stairs climbed through a cathedral of trees, each trunk tall and straight, as if standing guard over the trail.

On my way around I passed by a historical marker, a blue and yellow sign commemorating the camp site of Captain Jonathan Woodworth, a Revolutionary soldier who camped here in June 1788. It was a reminder that these trails, this land, had been cherished long before my steps fell upon it.

After reaching the base of the South Rim Trail, I looped back up the North Rim. The trail now felt familiar, yet the changing light gave it a new character. The sun was lower, casting a golden glow across the tops of the trees.

As I returned to my starting point, the sun cast a soft, warm light across the landscape, bathing the park in an ethereal glow. With one last look over the falls and the vivid tapestry of trees, I felt a sense of gratitude. Taughannock Falls State Park in autumn is an experience, one that leaves an indelible mark, reminding us of the beauty and timelessness of the natural world.

On the drive home I paused to admire a neighbor’s maple tree’s full autumn glory.

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Winter Serenity at Cocoa Beach

The wind carries the rhythm of the waves as clouds drift across the sky, their reflections shimmering on the sand. A lone feather lies half-buried, a quiet reminder of nature’s gentle yet untamed beauty. In the midst of winter’s rawness, there’s a peaceful stillness, inviting you to pause and take in the moment.


There’s a magic in the embrace of a winter afternoon at Cocoa Beach, where cold northern winds rush down, meeting the Atlantic’s gentle roar. A brush has stroked the heavens; a sky painted with clouds, each towering and shifting, soft yet mighty. With weight and grace, they hang in the sky; some laden with the promise of rain, others light and carefree, echoing the ever-changing rhythm of the sea below. As the sun dips, its rays break through, illuminating the clouds and casting reflections on the wet sand, where the ocean’s kisses linger before retreating back to the deep.

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The wind tugs at my clothes, my hair, my thoughts. It whispers its secrets, telling stories of distant places, of journeys. With patterns chaotic yet somehow harmonized; waves, frothing and white, crash in sync with the wind’s song. They stretch their fingers onto the shore before retreating, playing an endless game of tag with the land. The sand, smooth and glistening, mirrors the clouds above, creating an ephemeral connection between earth and sky. Both are locked in a fleeting dance, destined to dissolve with the tide.

Amid the sound of wind and water, the sight of a lone feather caught my eye. Half-buried in the sand, its delicate barbs were still intact, though weathered by the elements. It was a remnant of life, a testament to the flight of some seabird now long gone. This feather, in its stillness, speaks volumes—of resilience, of the endless passage of time, of moments lost to the wind yet immortalized in the quiet present. Its grooves, like fine lines etched in sand, tell the story of its journey through the air, carried by forces unseen yet deeply felt.

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The feather, lying motionless yet deeply expressive, becomes a symbol of the paradoxes that fill this beach: the immensity of the ocean, infinite in its expanse, and the simplicity of a single object, caught and held for just a moment. The windswept beach feels vast, stretching endlessly before me, yet each step I take reveals intricate details, like the delicate curves and patterns of shells half-buried in the sand, or the ephemeral foam left behind by retreating waves. Each part of this landscape tells a story—the grand and the intimate, the eternal and the fleeting, all coexisting in perfect harmony.

Standing here, enveloped by the wind and the sea’s whispers, I am reminded of the power of nature to humble and uplift. It strips away the noise of everyday life, leaving only the raw, untamed elements that have been here long before us and will remain long after. There is something deeply spiritual about this place, this moment—where the only sounds are the natural rhythms of the world, unbroken by human intervention. The beach, with its vast openness, encourages introspection, a reflection not only on the external beauty but also on the inner landscapes of the mind.

The wind, relentless and free, stirs a sense of renewal in me. It is a force that clears the air, both literally and figuratively, sweeping away stagnant thoughts and opening space for new ones to emerge. The crispness of the cold air invigorates, reminding me that even in the depths of winter, life continues—whether in the ceaseless movement of the ocean or the endurance of the small feather resting in the sand. There is beauty in the starkness, in the way the beach in winter feels both desolate and alive, silent yet full of sound.

As I walk along the shore, I realize that this windy January afternoon on Cocoa Beach is an experience to feel deeply. The wind, the waves, the sky, the sand—all are part of a larger, connected whole, a living tapestry that, though ever-changing, remains constant in its presence. There is comfort in knowing that no matter how many times I return to this beach, it will always offer something new, yet familiar.

In the end, the beauty of this moment lies in its simplicity and grandeur, in the way it invites contemplation while remaining indifferent to whether or not we notice. The ocean will continue its dance with the shore, the wind will carry its stories, and the feather will eventually be swept away. But for now, in this moment, it is all here, waiting to be seen, felt, and cherished.

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